Childrens Self Development

Do you have a tween aged 8-12 years who needs a little help to unlock their true potential and navigate the challenges of growing up with confidence and positivity? Then look no further! Life Skills for Tweens: A Short Guide to Mastering Self-Esteem, Developing Healthy Friendships, and Personal Growth, is a powerful, easy-to-understand guide designed to help tweens overcome challenges and build confidence. This book offers practical advice on: Handling peer pressure Setting effective goals Developing resilience. Fostering self-esteem Nurturing healthy relationships Utilizing mindfulness ...

For each of us, there is a connection between our early family dynamics and experiences and our current attitudes and decisions. Many of the people Dr. Laura has helped did not realize how their histories impacted their adult lives, or how their choices in people, repetitive situations, and decisions, even their emotional reactions, were connected to those early negative experiences, playing a major role in their current unhappiness.

Whether you’re new to inner child healing or seeking a fresh approach, this guide offers actionable steps to help you heal deeply and transform your life. If you're ready to release the past and reclaim your joy, start your healing journey today.

Effective Strategies for Healing Your Inner Child is more than a book—it’s a practical roadmap to emotional freedom. Through powerful insights and actionable exercises, you'll embark on a transformative journey toward self-discovery and lasting change.

Transform your parenting with "Parenting Kids with ADHD": A guide to mindful, effective strategies for raising a child with ADHD. Discover how to maintain your identity while enriching your child's life with essential skills.

Are you struggling to remember the power you hold within? Is your past playing games with your mind? Do you feel incomplete, a void inside? For the author, she experienced an all-encompassing darkness and feelings of unworthiness that seemed impossible to escape. Each day was a battle, with the haunting thought that dying might be the only way out. Yet, in the midst of pain, a glimmer of hope emerged. Through the transformative practices of spirituality and self-help techniques, healing and wholeness were found. She shares her story, personal struggles, realizations, and how she integrated ...

The wounds of our inner child, though hidden, can silently devastate our present reality. They shape our beliefs, influence our choices, and hinder our joy. But here’s the truth: you hold the power to heal them with the help of “Healing Your Inner Child”—an empowering guide designed to illuminate the path to healing using practical, yet profound tools deeply rooted in Cognitive Behavioral Therapy (CBT).

How to break free from the grip of anxious attachment, master emotional regulation, and build secure relationships, even if childhood trauma still holds you back. Do you overthink every interaction, fearing rejection or abandonment? Anxious attachment Style, often rooted in Trauma bond dynamics and childhood trauma, can feel like a never-ending cycle of fear and insecurity. But these patterns aren’t permanent—you have the power to rewrite your emotional story and cultivate the secure relationships you desire.

Self-compassion—being kind to yourself when things are hard—is a valuable quality for parents to model and to cultivate in their children—and studies show that it also builds emotional resilience. This guide for parents explains the benefits of teaching children about self-compassion, and it offers advice, encouragement, and practices to enrich family life. Wendy O’Leary and Louise Shanagher introduce the basic concepts of self-compassion, along with the benefits and the research that supports the practice.

The Big Cheese is the best at everything, and brags about it, too. When the annual Cheese-cathlon comes around, the Big Cheese is prepared to win, as always. But what happens when the quiet new kid, Wedge Wedgeman, comes out on top? Is a slice of humility all the Big Cheese needs to discover that some things are better than being the best?

Break free from the chains of your past, reclaim your life, and embrace a future filled with resilience, growth, and happiness. Do you tend to avoid getting too close to others, because you have this overwhelming dread and fear that they are going to leave you? Or perhaps you gravitate toward unhealthy relationships, because it’s what you’ve seen growing up?

Kids can learn a lot about themselves and the world around them with the help of the Develop Self-Regulation Skills Workbook for Kids. Kids learn to identify and control negative feelings including frustration, excitement, rage, and embarrassment through CBT exercises. This is a huge step in the right direction for these children's mental health since it will help them learn how to deal with adversity in the future.

Did you know anxiety is one of the most common mental health concerns for children, affecting upwards of 20 percent of children and adolescents over the course of their youth? Anxiety is more prevalent in our society than ever before; we’re all affected by it. But it doesn't have to be this way. Your kids don't have to live a life of anxious stress. Together, you can build a new reality - one completely free from unnecessary anxiety.

This guide is a powerful tool for women ready to heal their inner child, though it may speak to anyone seeking emotional wellness. You don’t need to know about psychology or have experience with therapy. Easy-to-follow instructions for using shadow work and cognitive behavioral therapy (CBT) will start you on your own immersive healing experience.

Healing isn't possible, though, without first uncovering the hurts—starting with adoption's central players: adoptees, who are so often in pain, suffering from what the latest brain science validates as the long-term emotional effects of separation trauma. By encouraging others to vulnerably share their stories, the authors discover that adoptees aren't the only ones in the adoption constellation who are hurting. Birth parents regularly shut down after being shut out by adoptive parents.

Does your child always seem to give up too easily when faced with a challenge? Is she or he discouraged when corrected? Does he or she seem unwilling to share their point of view with others or with you? Does all this make you feel you are fighting an endless battle? As a solution, Dr. Eleanor Wint gives you the S.H.I.N.E. parenting model which teaches: How to remove self-doubt about your parenting Why self-confidence is a key factor in the development of a 6-10 year old 5 Easy strategies for building a great self confident kid. How to make sure this self confidence remains intact when ...

In this audiobook, you’ll discover just how central your role as a parent is when it comes to your child’s confidence. You’ll learn what you can do (as well as what you definitely shouldn’t do) in order to help your kids naturally develop self-esteem and self-confidence. Raising Confident Kids passes on all the information you need to raise not only confident children, but confident adults.

It is a jungle out there, where the strongest members prey on the weak-minded. It’s a jungle where you need resilience in order to survive and thrive. It’s a jungle that your children have to conquer. No, this is not your ordinary self-help, positive parenting, or educational psychology book. Frank Dixon, the author of this eye-opening guide on how to raise resilient kids, has created an easy-to-follow strategy for parents.

Your partner's attention deficit disorder (ADD) may not seem like a big deal at first, but eventually, the dynamics surrounding his or her impulsivity, forgetfulness, distractibility, and restlessness can really strain your relationship. You don't want to act like a parent, yet you may feel like you can't rely on your partner to get things done. Loving Someone with Attention Deficit Disorder is your guide to navigating a relationship with someone with ADD so you can create healthy boundaries while remaining sympathetic to your partner's symptoms.

Unlock emotional freedom and start healing your inner child today – even if past efforts left you feeling stuck and disillusioned. Do you feel trapped in cycles of unfulfilled potential or repetitive emotional patterns? Are unresolved childhood wounds affecting your relationships and self-worth? Do you long to silence the inner voice saying, “not good enough”? If so, it’s time to transform and rediscover the authentic you.