Childrens Meditation

With 40 tracks, this premium audiobook gives you the world's largest, most comprehensive collection of certified soundscapes. If you want to quickly relax and melt stress away at the push of a button, keep reading... The constant sound of white noise, pink noise, and brown noise can work wonders for us in daily life.

Would you like to teach your kids mindfulness, but don't know where to start? Mindfulness meditation is the new tooth brushing. The benefits of this simple practice are beyond measures - happiness, focus, health, and emotional regulation is just the tip of the iceberg. More and more people are embracing this practice into their lives and their kid's lives. But how do you teach kids how to meditate? In this spectacular audiobook, you will enjoy more than 10 powerful guided meditations, especially suited for kids.

In Inner Child Healing Meditation Guide: A Powerful Connection with Your Inner Child to Reparent, Heal Wounds, and Unchain Yourself from Childhood Trauma, you will embark on a transformative journey back in time, traversing a timeline of your life. Guided by soothing words and gentle visualization techniques, you will reconnect with your inner child at the point in your life when they needed someone the most. This powerful meditation opens your heart and mind to the healing power of the words you speak and facilitates a profound spiritual connection through the opening of your crown chakra.

Does your child struggle to fall asleep easily? Then this story about a relaxing walk in the forest might be just the thing they need to help them fall asleep themselves. Your child will take a journey in their imagination, through the trees, meet the Green Man and hear the voices of the trees around them. If your child loves nature stories or fun adventures, they'll love this bedtime meditation - and you'll love it, as the the story can help them relax and get ready for sleep.

La meditación de atención plena se está volviendo extremadamente popular en todo el mundo. Los beneficios de esta práctica simple están más allá de las medidas: La felicidad, el enfoque, la salud y la regulación emocional es solo la punta del iceberg. Cada vez más personas están adoptando esta práctica en sus vidas y en la vida de sus hijos. Pero, ¿cómo se enseña a los niños a meditar?

Do your children have a hard time falling asleep at night? Would you like to help them relax and fall asleep? For kids, the unfortunate consequences of growing up in our busy, tech-connected society bring them to focus suffers, mental health suffers, and sleep suffers. Here is a tested and smart method to help you children fall asleep. These stories will bring your children into the magical world of fairy tales.

Are you feeling lost, unsure of who you are, or struggling to find your purpose in life? Do you yearn to connect with your true self and live a more authentic, fulfilling life? If so, 30 Days to Discover Who I Am is the mindfulness program you need to begin your journey of self-discovery. This comprehensive workbook contains 30 unique mindfulness exercises designed to help you explore your values, beliefs, and passions, and gain a deeper understanding of yourself. Each exercise is accompanied by a corresponding hashtag that allows you to connect with others and share your insights online, ...

Introducing our carefully curated collection designed just for you and your family. If you answered yes to any of the questions above, this collection is precisely what you've been searching for. Recognizing the pivotal role of restorative sleep in a child's overall health and happiness, we incorporate proven mindfulness meditation techniques into engaging bedtime stories. Our goal is to seamlessly blend fictional storytelling with fundamental mindfulness activities, making the bedtime routine not only enjoyable but also beneficial for your child's well-being.

The Children Meditation Team created a combination of stories that could help with relaxation, enabling the child to easily drift to sleep, and finally allow you to be able to enjoy that after-dinner in peace. This collection of 18 stories will help your child to relax at the end of an exhausting day, learning mindfulness at the same time with positive affirmations. We have all been through it. We are a team of parents that had difficult times with children, especially at night time.

Few of us are immune to the ideas we absorbed as children. We learned how to get approval or disapproval by creating the kinds of selves who would fit in and succeed with the "right" jobs, relationships, possessions, and so on. Even if we rebel against these ingrained notions by going in the opposite direction, we are still controlled by them. Either way, as adults we are often left feeling anxious or depressed because who we really are has been ignored.

The restoring benefits of sleep are known to be crucial for good health and are the foundation for a happier kid. Mindfulness meditation techniques are a proven way to improve sleep, boost cognition, and reduce stress and anxiety. They also help us control our emotions and be less agitated. With these 10- to 15-minute bedtime stories, we combine fictional storytelling with basic mindfulness exercises to create an extremely effective and fun way to introduce these health benefits into your kid’s life.

Packed with subliminal affirmations, the audiobook shows that in order to attract opportunities that will improve your health, love life, or even wealth, all you need are a few minutes a day to shift your mind through positive affirmations.

Cure su alma haciendo feliz de nuevo a su niño interior. ¿Lucha contra un desequilibrio espiritual y sus síntomas físicos, mentales y emocionales? ¿Sabía que cuando su alma está herida, su niño interior sufre tanto como usted? ¿Desea establecer un vínculo más profundo con su niño interior? Este libro puede ayudarle a descubrir al niño que lleva dentro, que lo guiará por un camino de autodescubrimiento e iluminación espiritual.

Unlock your child's inner creativity with this incredible imagination meditation. The perfect bedtime story is a child's own imagination. Now kids can join the narrator as he guides them through a relaxing story with horses, deer, forest exploration, and other cool nature visualizations, specially designed to help them practice using their imaginations.

Bible-Based Affirmations for Fertility contains more than 150 affirmations, declarations, and meditations to transform your thoughts, your mind, and, ultimately, your life. Listen to these affirmations, but most importantly, repeat some of them on a daily basis and see how you will become steadfast in your faith to receive the miracle of conception.

In this inspiring book, founders of The Holistic Life Foundation Ali Smith, Atman Smith, and Andres Gonzalez describe how they have spent the past twenty years teaching yoga, meditation, and breathwork to thousands of at-risk kids in Baltimore schools helping them to develop deep reserves of patience, empathy, resolve, and—when needed—the righteous anger that fuels deep structural change. Their work has received wide national attention due to their remarkable results.

This audiobook is filled with magical and adventurous guided imagery for children around the world. In today’s overly stimulated society, meditation is a useful technique for reducing stress and anxiety, whilst increasing self-esteem, creativity, focus, and joy. Designed as a playful adventure, your child can enjoy being taken on this fun meditation. They will be both guided with the visual meditation and encouraged to use their imagination to explore the secret magical world, allowing them to disconnect from the stress of the day, wind down, and relax.

This is an audiobook of bedtime stories for younger children, each with an insight into our personalities. The audiobook’s little creatures are nonthreatening and nonviolent, and each learns lessons about being human - decent humans. Even though they are not human themselves, they face the same problems we all faced growing up.

Teach your children science-based mindfulness techniques in a fun, engaging way. The games, meditations, and brain boosters in this book will help them build confidence, self-esteem, and lifelong coping skills.

¿Tienes dificultades para concentrarte en alguna tarea o prestar atención? ¿presentas falta de memoria o desorganización en cualquier actividad a llevar a cabo? ¿Tienes dificultades para manejar emociones intensas como la cólera o la frustración? ¿sufres de procrastinacion (aplazamiento de tareas importantes por otras irrelevantes)?