Childrens Meditation

For both adults and kids, there is an epidemic going around. And no, I’m not talking about COVID. I’m talking about ADHD. In this book, you’ll learn how meditation can help children and adults focus and concentrate, calm their body and mind, and live happier and more peaceful lives. Hopefully, after learning the techniques in this book, we can turn that attention deficit into an attention surplus.

This audiobook aims to help parents delegate a part of their work, that is, to read fairy tales to their daughters every night. In fact, we know how hard the parent's job is. Plus, if we come back late in the evening, we barely have time for ourselves. Wouldn't it be easier to keep our princesses busy and be able to make them sleep soundly without having to stay there and read them stories until they fall asleep?

THE "Aphorisms" appeared originally in The Century. Of the brief paragraphs and verses, some are printed here for the first time; but the greater part are extracts from my longer work, which has appeared in The Century, St. Nicholas, Wide Awake, Harper's Magazine, Harper's Weekly, Harper's Bazar, the McClure Syndicate, The Cosmopolitan, The Overland Monthly, Lippincott's Magazine, Worthington's Magazine, and in "The Ring of Amethyst," and "From Palm to Glacier". JANUARY 1. Remember that the whim of to-day is the impulse of to-morrow, the wish of next week, the effort of next month, the good...

What Shall We Do Today? 31st May – The Five Golden Keys Book Description for Amazon KDP Unlock the magic of learning with Imani, Tommy, and Maya in this enchanting children's adventure story! Perfect for readers ages 6-9, this illustrated chapter book combines fantasy, friendship, and five special celebrations into one unforgettable journey. When a rainbow-colored sky appears above their neighborhood and a mysterious glowing macaroon arrives, three best friends—curious Imani with her magical medallion, enthusiastic Tommy with his weathered compass, and knowledgeable Maya with her ...

Young listeners can discover loving kindness meditation and how to bring positivity to their own lives and the lives of those around them. Beautiful sound design engages your child’s imagination while the simple words of the meditation can are heard, helping to develop empathy skills. Developed in collaboration with His Holiness The Dalai Lama, Loving Kindness is ideal for a calming activity before bed or to diffuse difficult situations, and is the perfect tool for introducing the little one in your life to the benefits of meditation and the art of mindfulness.

Zebra Tales - Nature Talks is the 7th book in the Wisdom of Mr. Stripes series. This book is designed to help alleviate bedtime stress by guiding a child through a magical visualization technique. Visualizations if taught at an earlier age will enhance many areas of a child's life. Visualization helps to improve concentration and encourages artistic creative abilities. The techniques create a more balance centered state, and stimulate a child imagination. Visualizations are very effective in helping children who tend to scatter their thoughts in different directions. Often after reading a ...

This holiday season, you can spoil your kids with the gifts of mindfulness and meditation! Being parents ourselves, we know that children get super-excited around Christmas and they have a hard time falling asleep. Especially, since their bed time schedule can be a bit looser and there are no school nights. But how can you get your happy little elf to fall asleep this holiday season? The answer is simple. Mindfulness meditation stories for happy zzz’s!

Practical, timely, relevant, and inspiring, 10 Mindful Minutes is Goldie Hawn's gift to parents who want to help their children learn better and live happier lives.

Our kids' natural energy level also makes unwinding difficult around bedtime. And they never have the time to connect and reflect on their inner selves. What better way to help than taking them on a trip to a world of dinosaurs! The relaxsaurus aims to help kids fall asleep while sharing valuable life lessons.

Bedtime Stories for Kids, as the name suggests, is an anthology of folklore from around the world, carefully collected, structured, and curated to ensure maximum learning without compromising on the element of fun.

Children love bedtime stories, and they serve an important role in helping a child develop his or her imagination in ways that visual media can’t. Though the narrator will paint a picture with his or her words, the child will be left to fill in the details with his or her own imagination. The benefits of listening to these bedtime stories are helps children prepare for a deeper, more relaxed sleep, encourages the development of imagination, generates a greater level of creativity, and more.

In today's society, children are increasingly lively, and it is difficult to keep them still. In the older generation, our parents used to read fairy tales before bed. Remember how easy it was to fall asleep immediately afterward?We must resume this habit and read stories to our children or, better yet, have stories read to them so that they fall asleep immediately, thanks to the powerful meditations included in the stories of this audiobook. There are 39 stories, including guided meditations to make your child relax.

If you want to make bedtime into a lovely experience while giving your child all the benefits that come with listening to bedtime stories, then pay attention...This is an audiobook of bedtime stories for younger children, each with an insight into our personalities. The audiobook’s little creatures are non-threatening and non-violent, and each learns lessons about being human - decent humans. You and your child will find these stories uplifting, inspiring, and peaceful, setting the perfect scene for a long night’s rest.

In our stressed-out culture, too many parents are just coping rather than thriving, juggling demands on their time and energy, and tuning out their inner voices and deeper visions for family life in order to keep their heads above water. There is a better way. Coaching parents through his holistic health practice, Dr. Steven Fonso has helped thousands of families reconnect with what matters most: slowing down to savor authentic moments of connection and letting go of the noise and stress that all too often get in the way.

Everyone has a demon to their angel. A shadow to their light. You may think you’re safe if you ignore the dark side of your personality, but shoving your gloom-ridden emotions inside will not shield you from experiencing negativity. On the contrary, the more you try to stay in the light, the darker your shadow will grow.

Carly and Adry are two happy children who play at school with Mely, a friend who claims to have extraordinary powers and wins the respect of her class mates. Carly feels very sad not to have a magical power... On the advice of his mother, she speaks with hes grandfather Juan, a wise old man who tells Carly and Adry something that will change their lives forever. They discover that inside them lies a great power... The power to make their wishes come true. Grandpa John gives them two magic wands, divided into four pieces. To win each piece they must overcome a challenge, which will help them...

¿Cómo conseguir que nuestros hijos se concentren? ¿De qué modo podemos combatir el estrés de los más pequeños? ¿Qué podemos hacer para que los niños sepan gestionar mejor sus emociones? Luis López nos propone un instrumento imprescindible: iniciar a los más pequeños en la práctica de la meditación y el mindfulness.

This guided mindfulness exercise featuring a sweet bear cub will help kids feel calm, wherever they are. Kids will learn to breathe deeply and soothe themselves slowly to sleep, just like a bear in hibernation!

Imagine the best time for your child to learn math is at night! Crazy, right? But it's true. The Meditation Guide to Subtraction Mastery for Kids mixes calming tunes, meditation, and subtraction tables to help kids relax and remember math facts. It's a soothing math lesson they hear while resting.

The most magical time of the year. Never a better time has come. What better a day to enjoy with your little one? In this book, you will find lots of magical stories to put your kids to sleep. And perhaps put you to sleep as well? Stories of joy, stories of splendor. Christmas is the time of year where everyone gathers together around a fire, singing songs and laughing. And after a long day of celebration, nothing puts someone to sleep like a good bedtime story.