Childrens Meditation

The ability to stop overthinking and worrying is essential for our mental and physical health, but it takes at least some effort. Recognizing the demands and pressures of life in a worldwide crisis, Paul has produced eight different meditation exercises and guides you through them.

This book is for any person who wishes to have clearer functioning of his or her mind and not to be bogged down with useless thinking. Within three weeks the result will be more control over thoughts, better concentration, more energy, more joy, happiness and appreciation for life. This is a simple and straightforward self-help book approached from two different and yet related perspectives.

For kids, the unfortunate consequences of growing up in our busy, tech-connected society is that human connection suffers, focus suffers, mental health suffers, and sleep suffers. Mindfulness practices are a scientifically proven method for improving all of the above and a tool your child will carry with them for the rest of their life. There are three 20-minute stories in this book. Each story combines mindfulness/meditation research with professionally written children’s stories to help your child get lost in their imagination while reconnecting with the present moment.

Words can be such a powerful force and if used correctly, they have the ability to shape who we are. This is such a vital time in children’s lives because they are busy laying down the foundation of who they will become. With books such as this one, you can control the lessons that your child consumes. Watch your little one explores the limits of their imagination, while you guide them through the experience. Mold memories that will last forever.

Speaking out for the first time, and in unforgettable detail, about the traumatic events of August 12, 2022, Salman Rushdie answers violence with art, and reminds us of the power of words to make sense of the unthinkable. Knife is a gripping, intimate, and ultimately life-affirming meditation on life, loss, love, art - and finding the strength to stand up again.

The Christmas Stories and Poetry by George MacDonald is a heartwarming and spiritually enriching collection of holiday tales and poems by the celebrated Scottish author George MacDonald. This anthology includes a selection of his most cherished works, such as "The Gifts of the Child Christ," "A Christmas Carol," "A Christmas Prayer," "Christmas Meditation," and more. George MacDonald's writings are known for their profound spiritual insights and the timeless moral lessons they convey. In this collection, he brings the magic and wonder of Christmas to life through his storytelling and poetry.

Make stressful bedtimes a thing of the past - discover the most relaxing way to help your child fall asleep. Has your child ever woken from a nightmare, terrified to go back to sleep? Estimates suggest that up to 50 percent of children between the ages of three and six experience terrifying dreams, so they’re certainly not alone.

This simple book contains within its pages 10 different ways of meditating and praying with icons. Nita and Sr Esther have used and experienced all of them personally, and in sharing them, have touched the lives of many others who attend their workshops and retreats around the world. “This book is soul and spirit-filled, powerful and inspiring! Your soul draws fresh spring water each time you meditate on these pages again, filling your heart with awe and new life-giving energy. “ "In this gorgeous book Nita Ng and Sister Esther Pollak provide an opening to deep contemplation, activity ...

Children are new to the world. It seems an obvious feeling, but it is the main cause of their restlessness. Wouldn't it be wonderful if there was a low-cost solution to this problem that was highly effective? Look no further to solve your bedtime problems. Good night stories are the best way to calm your child. They are having fun, so they won't even notice that their eyes are getting heavy with every word that goes by. Listening to bedtime stories is a winning technique for this reason.

There is no hard and fast need to make bedtime into a big struggle. There is no need to leave your child feeling like he or she needs to be angry or frustrated when they hear the clock strike bedtime. There is no secret rule for children that states that bedtime must be boring or unenjoyable or not fought. If you are tired of hearing the constant whining and protests, you, like countless other parents, may feel like you need to do something — anything — to get your child back in bed and off to sleep. There is something that you can do that is quite simple.

Thеrе'ѕ nоthіng quite lіkе spending quality time with your children by listening to a bеdtіmе bооk juѕt bеfоrе they gо to ѕlеер. Just imagine not only the bonding experience you'll create between you and your little ones, but also thе fееlіng уоu will get by sharing аnd рlаntіng a possible lifelong іntеrеѕt in bооkѕ аnd lіtеrаturе as well. Whаt bеttеr way tо teach mоrаlѕ than through mаgiсаl and meditational short ѕtоriеѕ whiсh еntwinеѕ thе message within thе limitations оf thе tаlе.

Create a Magical and Meaningful Bedtime Routine This Holiday Season!In "Christmas Bedtime Stories for Kids Ages 6-12," your child will be taken on enchanting journeys through snowy forests and festive celebrations, where each story is filled with warmth, wonder, and valuable life lessons. These tales not only entertain but also teach the importance of inclusivity, embracing diversity, and understanding disabilities—all while encouraging emotional growth and mindfulness.

Olivia learns how to be still so that she can learn about nature and its beauty. Grandma Dora helps Olivia learn about meditation. Olivia and Grandma Dora discover that stillness is possible in mind, body and spirit if one practices balance, calmness and peacefulness daily. Sitting by the lake taking some soft breaths may be all that is needed to be mindful of your inner self.

Mindfulness and meditation have helped millions to get to sleep with much more ease than ever before. Something that many parents haven’t considered is how these things can help their little ones to wind down, get ready for sleep, kick nightmares from their headspace, and settle in for a long night’s rest. Teaching meditation to your children might seem like an impossible feat, but many have found that their children are remarkably receptive to it when it’s presented like a story.

In Inner Child Healing: Self Affirmations: Heal Deep Wounds and Free Yourself from Past Trauma. Enhance Meditation, Inner Work, and Therapy, you will be guided through a collection of over 200 self-affirmations specifically curated to enhance your inner work, inner bonding, shadow work, therapy, and meditation practices. Inner child healing is an essential component of the healing process for childhood trauma. Through the practice of self-affirmations, you will begin to rewrite the narrative of your inner child, infusing it with love, compassion, and empowerment.

Are you looking for a complete fairy tales compendium? Through stories, our kids learn many of the values and character traits that they will hold on to and hopefully demonstrate later in life as they grow up. We hope that this collection of stories will inspire your child similarly with characteristics such as friendship, courage, equality, hope, generosity, patience, inclusion, conservation, and love for all. Dream the sweetest dreams, little ones! The fantasy world helps kids broaden their minds and imaginations.

In the gentle hush of twilight, as stars twinkle in the velvety sky, the enchanting world of our “Ultimate Bedtime Sleep Meditation Stories for Kids” awaits! A compilation of 14 unique tales by Calm Horizons Publishing, this children’s book is designed to be a helpful companion, introducing children aged 4-8 to mindfulness and meditation. This meditation book is a complete nightly ritual where your little one is gently guided into a land of dreams, armed with positive affirmations to carry into the night. It nurtures emotional balance and sets the stage for a relaxing sleep.

This insightful guide for beginners will show you everything you need to know to nourish yourself from the inside out... all with the power of your breath.

These exciting stories are designed to motivate your children to aspire them to be great adults. The stories are entertaining and adventurous for all. And for the adults, there are the themes you want your children to learn. The themes are embedded in the behavior of the heroines and heroes of each tale. The stories have the prevailing themes interwoven throughout the tale.

In order to look forward, we need to reflect and meditate upon the Lord in order that we might gain an understanding about what's happening in the world today - especially after the Coronavirus pandemic. It’s so easy to get caught up with the now, to the point that we can lose sight of the future. Therefore, this book will reflect on the importance of putting God's kingdom first, making sure we have a vision for the future, making certain that we don't let our faith be rocked by bad news and how to be patient in times of difficulty or change. We will also consider the need to let God ...