Childrens Meditation

In this audiobook, you will discover what the shadow means, and learn about the fact that you’ve got a shadow tailing you.

After days that are filled with fun, playing, and learning new things, it is difficult to tell your children that they now have to stop the fun and go to sleep. Parenting is difficult; there is no denying it. Perhaps one of the more challenging aspects of the job, however, is the dreaded nighttime routine. Oftentimes you will be met with tantrums and frustrated emotions from both the child and co-parent. One proven way to help your child calm themselves before bedtime and have a more restful sleep is to engage in meditative exercises and teach them to be mindful. Of course, mindfulness can ...

Meditation is one of the most popular forms of complimentary therapy for mental, emotional, and physical conditions on the planet. And when it comes to PTSD, its effectiveness is no different. Meditations can help with things such as reducing stress levels and improving sleep. Science and medicine are on the side of meditation. But even if you’re still skeptical, what do you have to lose?

There's nothing more beneficial than a bedtime book to share with your kids just before they go to sleep to reinforce your relationship. This practice offers surprising benefits that are scientifically proved. The Children Meditation Team has created a collection of 36 stories to improve visualization skills and create feelings of calmness and well-being. Now, you can finally make your job as a parent easier, while helping your child fall into a deep, rejuvenating sleep.

What if you could reach the most innocent part of yourself and treat that essential being with kindness? Author Natasha Levinger teaches how to locate this inner child, get to know them, and parent this most vulnerable part of yourself so that you can self-soothe even when the world around you is chaotic. By eliminating false personal narratives and creating a nurturing inner voice, you can heal past traumas and live in the present with understanding and grace

Are you looking for a kid-friendly way to introduce Jesus to your young child? You feel they're growing up too fast, and you want to make sure they truly know and understand God. You're a parent or caregiver, but because you're so busy during the day, it's hard to make time to help your child grow their faith in Christ. If this sounds like you, then Only One Life has the exact answers you're looking for. Children learn through stories, and so do the children of God. Many parents strive to teach their children about God, but they want to ensure they're doing it correctly.

The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything contains either a positive or a negative kind of energy. When you focus on negative stuff, then more negative stuff will happen to you. On the other hand, when you focus on positive stuff, then more positive stuff will happen to you. Fortunately, there is a way to manipulate the law of attraction and make it work for you.

This insightful guide for beginners will show you everything you need to know to nourish yourself from the inside out... all with the power of your breath.

Death, even for a moment, changes everything. In Life After Breath, Jacob’s near-death experience as a child ripped an opening between him and the spirit world. He lived, but was forever changed. As he grew, darkness and light led him on a roller coaster ride of turmoil, loss, discovery, and renewal. He now shares this mystical journey with those brave enough to explore the “other side,” understand the beings there, and hear the wisdom gleaned. He faces the question of the hereafter, looks at life lessons, and examines what a connected awareness can mean to the human experience.

Based on Dharma talks by Zen master Thich Nhat Hanh and insights from participants in retreats for healing the inner child, Reconciliation is an exciting contribution to the growing trend of using Buddhist practices to encourage mental health and wellness. Reconciliation focuses on the mindful awareness of our emotions and the healing of our relationships as well as meditations and exercises to acknowledge and transform the hurt that many of us experienced as children.

Are you tired of reading the same bedtime stories to your children each night? If you are looking for a collection of stories to entertain your children and help them fall asleep peacefully, then you are going to want to continue reading. Bedtime stories are a great way to help your children fall asleep at bedtime. It not only helps them to relax and leaves them with happy thoughts before bed, it also helps them learn how to read and improves their communication skills. It has been proven that children who are read to every night grow up to have a more extensive vocabulary and do better on ...

After enduring physical, emotional, and sexual abuse at the hands of her father, a young girl engages in a life-long journey to understand and apply high spiritual principles to overcome her damage, reclaim her power, and teach others to rise above their abuse. This book is an intimate story of betrayal of an innocent child’s love and trust from the one person who was supposed to protect her the most: her father. Keeping his secret deeply buried within every cell of her being led to chronic pain and diseases throughout her body. One resulted in a total hysterectomy. “In order to be free...

Your past doesn't define you — carve a path toward self-awareness and self-discovery with this transformative guidebook on recovering from unresolved childhood trauma. Were you on the receiving end of hurtful events in the past and now feel unable to escape the painful effects of trauma constantly, every day of your life, no matter what you try? Are you tired of the internal battle between your past and your current self — the ones that exhaust and drain the life out of you just so you can survive and make it through another day? You're not alone in this struggle. Millions of adults ...

Help your kids drift into peaceful sleep each night, through the magic of soothing audio stories. Do your kids have trouble keeping a regular bedtime? Are they often drowsy and irritable during the day, or have problems with concentration? It’s not surprising that you may be experiencing the same symptoms yourself, particularly if you’ve done everything you could to help them get back to normal sleep habits, but to no avail.

Having a child sit still and “concentrate on their breath” for 30 minutes just doesn't work. Ask anyone who has a kid. The meditations in this collection were professionally written and recorded to teach fundamental mindfulness meditation skills to children in an easy, approachable way.

There is no hard and fast need to make bedtime into a big struggle. There is no need to leave your child feeling like he or she needs to be angry or frustrated when they hear the clock strike bedtime. There is no secret rule for children that states that bedtime must be boring or unenjoyable or not fought. If you are tired of hearing the constant whining and protests, you, like countless other parents, may feel like you need to do something — anything — to get your child back in bed and off to sleep. There is something that you can do that is quite simple.

Unlock your child's inner creativity with this incredible imagination meditation. The perfect bedtime story is a child's own imagination. Now kids can join the narrator as he guides them through a relaxing story with horses, deer, forest exploration, and other cool nature visualizations, specially designed to help them practice using their imaginations.

This audiobook aims to help parents delegate a part of their work, that is, to read fairy tales to their daughters every night. In fact, we know how hard the parent's job is. Plus, if we come back late in the evening, we barely have time for ourselves. Wouldn't it be easier to keep our princesses busy and be able to make them sleep soundly without having to stay there and read them stories until they fall asleep?

Mindfulness - The Key That Unlocks A Child's Potential Now Free For Kindle Unlimited! Mindfulness is now a phenomenon that is sweeping the nation, even being featured on shows such as Oprah, Goodmorning America, and NPR. Although mindfulness originated from Eastern philosophy, it has quickly become just as popular in Western culture. I myself have witnessed the power of mindfulness, as I have been practicing it for 5 years, starting off with a 10-day mindfulness retreat in Kathmandu, Nepal. Since then, my goal is to bring what I learned back home, and teach those of all ages how they too ...

Unlock the secret to swift, peaceful slumbers for your little ones, fast asleep in record time even if you feel you've tried everything. Introducing "Magical Bedtime Meditation Stories for Kids", an encyclopedia of tales packed with calming narratives, positive affirmations, interactive elements, and more to create a soothing and nurturing bedtime experience.