Children Self Help
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The Mindful Child
- How to Help Your Kid Manage Stress and Become Happier, Kinder, and More Compassionate
- De: Susan Kaiser Greenland
- Narrado por: Angela Brazil
- Duración: 8 h y 13 m
- Versión completa
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The techniques of mindful awareness have helped millions of adults reduce stress in their lives. Now, children - who are under more pressure than ever before - can learn to protect themselves with these well-established methods adapted for their ages. Based on a program affiliated with UCLA, The Mindful Child is a groundbreaking book, the first to show parents how to teach these transformative practices to their children.
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So much great info!
- De RoxyDaisy en 01-23-18
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The Mindful Child
- How to Help Your Kid Manage Stress and Become Happier, Kinder, and More Compassionate
- Narrado por: Angela Brazil
- Duración: 8 h y 13 m
- Fecha de lanzamiento: 10-20-15
- Idioma: Inglés
- Now, children - who are under more pressure than ever before - can learn to protect themselves with these well-established methods adapted for their ages....
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Be Kind to You: 20 Steps to Embrace Self-Compassion and Thrive
- Practical Tools to Build Confidence, Silence Self-Doubt, and Find Peace Within Yourself
- De: Samantha Blake
- Narrado por: Virtual Voice
- Duración: 1 h
- Versión completa
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Are you your own worst critic? "Be Kind to You" offers a transformative 20-step guide to help you replace self-criticism with self-compassion, empowering you to thrive in life’s toughest moments. Packed with actionable techniques, this book teaches you how to: Reframe negative self-talk into empowering inner dialogue. Set healthy boundaries and protect your emotional energy. Use mindfulness, gratitude, and self-soothing practices to calm your mind. Celebrate small wins and embrace your strengths.Whether you're struggling with self-doubt, burnout, or perfectionism, this book gives you the ...
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Be Kind to You: 20 Steps to Embrace Self-Compassion and Thrive
- Practical Tools to Build Confidence, Silence Self-Doubt, and Find Peace Within Yourself
- Narrado por: Virtual Voice
- Duración: 1 h
- Fecha de lanzamiento: 01-03-25
- Idioma: Inglés
- Are you your own worst critic? "Be Kind to You" offers a transformative 20-step guide to help you replace self-criticism with self-compassion, ...
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It's Easy! How to Clean Your House without Having Breakdowns
- Cleaning, Decluttering, and Organizing Your Home Stress-Free
- De: April Boolman
- Narrado por: Virtual Voice
- Duración: 2 h y 40 m
- Versión completa
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Do you have to clean, declutter, organize, and maintain order in the house by yourself? At the same time, you are distracted by other, more important things - work, family, hobbies, and new ideas. Or maybe you think you're lazy. Allow yourself this! Do you want to know how to be happy, successful, and free? You are entirely unprepared to dedicate your life to cleaning, washing, and cleaning your beloved home. Your children and your spouse do not take responsibility for cleanliness in the house, even in their rooms. How can you have harmony not only at work, in your career, but also at home?...
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AI = odd reading
- De Amazon Customer en 07-10-24
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It's Easy! How to Clean Your House without Having Breakdowns
- Cleaning, Decluttering, and Organizing Your Home Stress-Free
- Narrado por: Virtual Voice
- Duración: 2 h y 40 m
- Fecha de lanzamiento: 02-04-24
- Idioma: Inglés
- Do you have to clean, declutter, organize, and maintain order in the house by yourself? At the same time, you are distracted by other, more ...
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How to Heal Trauma
- A Compilation: 2 Books in 1: A Trauma Recovery & Self Compassion Workbook to Heal Childhood Wounds, Ease Anxiety, and Restore the Mind Body Connection
- De: Madeline Mills
- Narrado por: Virtual Voice
- Duración: 7 h y 1 m
- Versión completa
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Two Transformative Books in One Powerful Guide! In How to Heal Trauma, you're getting the complete, full-length editions of both Heal Your Inner Child and Somatic Therapy Solution—seamlessly combined into one comprehensive healing resource. Whether you're beginning your healing journey or deepening the work you've already started, this 2-in-1 compilation offers practical tools, compassionate guidance, and step-by-step support to help you reclaim your emotional freedom, resilience, and joy. If you're carrying emotional wounds, persistent anxiety, chronic pain, or self-doubt, you've ...
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How to Heal Trauma
- A Compilation: 2 Books in 1: A Trauma Recovery & Self Compassion Workbook to Heal Childhood Wounds, Ease Anxiety, and Restore the Mind Body Connection
- Narrado por: Virtual Voice
- Duración: 7 h y 1 m
- Fecha de lanzamiento: 04-30-25
- Idioma: Inglés
- Two Transformative Books in One Powerful Guide! In How to Heal Trauma, you're getting the complete, full-length editions of both Heal Your Inner ...
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Inner Child Healing: Healing The Little Me
- A Therapist’s Guide to Inner Child Healing, CPTSD, & Emotional Reparenting
- De: Zelina Chinwoh
- Narrado por: Virtual Voice
- Duración: 4 h y 27 m
- Versión completa
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Have you ever wondered why old wounds from childhood continue to impact your relationships, self-worth, and overall happiness? What if the key to healing lies in reconnecting with the vulnerable “little you” that still lives inside? How can you finally break free from the patterns of pain, shame, and self-doubt that hold you back? If these questions resonate with you, this book is here to guide you. Written by a licensed psychotherapist, this book offers a compassionate and practical approach to inner child healing and emotional reparenting. Through this step-by-step guide, you will ...
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Inner Child Healing: Healing The Little Me
- A Therapist’s Guide to Inner Child Healing, CPTSD, & Emotional Reparenting
- Narrado por: Virtual Voice
- Duración: 4 h y 27 m
- Fecha de lanzamiento: 07-21-25
- Idioma: Inglés
- Have you ever wondered why old wounds from childhood continue to impact your relationships, self-worth, and overall happiness? What if the key to ...
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Social Skills Workbook for Teens on the Spectrum
- Practical Exercises to Navigate Emotions, Build Friendships, and Thrive Socially
- De: Change Your Life Guru
- Narrado por: Virtual Voice
- Duración: 2 h y 54 m
- Versión completa
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Unlock Social Confidence and Thrive—A Practical Guide for Teens on the Spectrum Navigating social situations as a teen on the autism spectrum can feel overwhelming, but it doesn't have to be. "Social Skills Workbook for Teens on the Spectrum" is your step-by-step guide to building confidence, making friends, and handling real-world interactions with ease. Packed with practical exercises, engaging activities, and real-life scenarios, this workbook provides clear and structured guidance to help teens develop essential communication, friendship, and problem-solving skills—all while staying...
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Social Skills Workbook for Teens on the Spectrum
- Practical Exercises to Navigate Emotions, Build Friendships, and Thrive Socially
- Narrado por: Virtual Voice
- Duración: 2 h y 54 m
- Fecha de lanzamiento: 03-20-25
- Idioma: Inglés
- Unlock Social Confidence and Thrive—A Practical Guide for Teens on the Spectrum Navigating social situations as a teen on the autism spectrum can...
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It Wasn’t Easy, But I Made It
- Escaping from an abusive life, by traveling the world to find acceptance, peace, love and success.
- De: Paul Tennant
- Narrado por: Virtual Voice
- Duración: 10 h y 34 m
- Versión completa
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Semi-finalist 2024 Florida Writers Association Royal Palm Literary Award. Finalist 2025 American Legacy Book Award. This compelling true story chronicles the life of Paul, a boy who overcame extreme adversity to find redemption and success. Born into poverty in 1960s England, Paul's early years were marred by abuse, both physical and emotional, at the hands of his mother and her boyfriends. These experiences taught him harsh lessons about violence and survival, leading to his involvement in disturbing activities and shaping his view of the world. As a teenager, Paul's introversion and ...
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Wonderful, heartfelt memoir
- De Malika Bell en 06-19-25
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It Wasn’t Easy, But I Made It
- Escaping from an abusive life, by traveling the world to find acceptance, peace, love and success.
- Narrado por: Virtual Voice
- Duración: 10 h y 34 m
- Fecha de lanzamiento: 04-09-25
- Idioma: Inglés
- Semi-finalist 2024 Florida Writers Association Royal Palm Literary Award. Finalist 2025 American Legacy Book Award. This compelling true story ...
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Let Go and Heal
- Recovery from Hurt and Emotional Pain
- De: Mark Linden O'Meara
- Narrado por: Virtual Voice
- Duración: 11 h y 12 m
- Versión completa
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Introducing "Let Go and Heal" - Your Path to Freedom and Inner Peace Are you tired of carrying the heavy burden of emotional pain and unresolved traumas? Do you find yourself stuck in a cycle of negativity and self-doubt, unable to break free and live the fulfilling life you deserve? If so, "Let Go and Heal" by renowned author and transformational coach Mark Linden O'Meara is here to guide you towards liberation and healing. Unleash the Power Within You: "Let Go and Heal" is not just another self-help book; it's a transformative journey that will empower you to let go of the past, heal your...
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Let Go and Heal
- Recovery from Hurt and Emotional Pain
- Narrado por: Virtual Voice
- Duración: 11 h y 12 m
- Fecha de lanzamiento: 03-20-25
- Idioma: Inglés
- Introducing "Let Go and Heal" - Your Path to Freedom and Inner Peace Are you tired of carrying the heavy burden of emotional pain and unresolved ...
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The Wounded Christian
- - A Love Letter to a Broken Child of God
- De: John M. Piper
- Narrado por: Virtual Voice
- Duración: 2 h y 7 m
- Versión completa
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Have you been Hurt in Church? Have you been in ministry and been burned out? Are you struggling to heal? Or maybe you feel like you have failed your God, your mission, your family, your friends, and yourself? Then this book is for you! This book is a letter from a loving God to His hurt child. It is a letter of healing and restoration. This is not an academic book. It is based on real experience, and offers real steps to healing and restoration. Some of your beliefs will be challenged. Scriptures and phrases that have been used falsely will be exposed, and that exposure will aid in your ...
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His Personal Stories of having suffered alongside with his wife. Being more poor in America than in Africa.
- De Michael Anthony en 05-12-25
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The Wounded Christian
- - A Love Letter to a Broken Child of God
- Narrado por: Virtual Voice
- Duración: 2 h y 7 m
- Fecha de lanzamiento: 04-01-25
- Idioma: Inglés
- Have you been Hurt in Church? Have you been in ministry and been burned out? Are you struggling to heal? Or maybe you feel like you have failed ...
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Break Free from Toxic Parents: Heal the Wounds of a Loveless Childhood
- Heal Childhood Emotional Wounds, Escape Narcissistic and Controlling Families, Overcome Guilt and Shame, and Reclaim Self-Worth
- De: Jaxon Wolfe
- Narrado por: Virtual Voice
- Duración: 10 h y 59 m
- Versión completa
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Are you still carrying invisible wounds from your childhood? Do you constantly seek approval, struggle with setting boundaries, or feel trapped in toxic family dynamics? You're not broken — but your past may still be holding you hostage. It’s time to break free. Break Free from Toxic Parents: Heal the Wounds of a Loveless Childhood is your powerful, compassionate guide to healing the silent pain of growing up under toxic, narcissistic, or emotionally unavailable parents. Whether your parents were controlling, manipulative, dismissive, or simply unable to meet your emotional needs, this ...
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Break Free from Toxic Parents: Heal the Wounds of a Loveless Childhood
- Heal Childhood Emotional Wounds, Escape Narcissistic and Controlling Families, Overcome Guilt and Shame, and Reclaim Self-Worth
- Narrado por: Virtual Voice
- Duración: 10 h y 59 m
- Fecha de lanzamiento: 06-19-25
- Idioma: Inglés
- Are you still carrying invisible wounds from your childhood? Do you constantly seek approval, struggle with setting boundaries, or feel trapped in ...
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Activating the Truth
- 55 Sacred Healing Practices for Alchemizing Pain, Liberating Yourself, and Remembering Who You Are
- De: BeyondSightG
- Narrado por: Virtual Voice
- Duración: 3 h y 34 m
- Versión completa
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Are you struggling to remember the power you hold within? Is your past playing games with your mind? Do you feel incomplete, a void inside? For the author, she experienced an all-encompassing darkness and feelings of unworthiness that seemed impossible to escape. Each day was a battle, with the haunting thought that dying might be the only way out. Yet, in the midst of pain, a glimmer of hope emerged. Through the transformative practices of spirituality and self-help techniques, healing and wholeness were found. She shares her story, personal struggles, realizations, and how she integrated ...
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Activating the Truth
- 55 Sacred Healing Practices for Alchemizing Pain, Liberating Yourself, and Remembering Who You Are
- Narrado por: Virtual Voice
- Duración: 3 h y 34 m
- Fecha de lanzamiento: 04-26-25
- Idioma: Inglés
- Are you struggling to remember the power you hold within? Is your past playing games with your mind? Do you feel incomplete, a void inside? For the...
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Kids' Morning Affirmation
- Positive Daily Affirmations to Help Parents Provide Positive Feedbacks to Children in the Morning Using the Law of Attraction, Self-Hypnosis, Guided Meditation
- De: Stephens Hyang
- Narrado por: Larry Oliver
- Duración: 47 m
- Versión completa
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The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything - from the food you eat to the people you talk to, to the things you say to the things you think - contains either a positive or a negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic. When you focus on negative stuff, then more negative stuff will happen.
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Kids' Morning Affirmation
- Positive Daily Affirmations to Help Parents Provide Positive Feedbacks to Children in the Morning Using the Law of Attraction, Self-Hypnosis, Guided Meditation
- Narrado por: Larry Oliver
- Duración: 47 m
- Fecha de lanzamiento: 06-09-16
- Idioma: Inglés
- Fortunately, there is a way to manipulate the law of attraction and make it work for you: by changing your beliefs, using the power of positive affirmation....
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Avoidant Attachment Recovery
- From Fear to Love - Heal Your Inner Child and Build Lasting Relationships
- De: Kael Lifeson
- Narrado por: Virtual Voice
- Duración: 3 h y 44 m
- Versión completa
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Avoidant Attachment Recovery: From Fear to Love - Heal Your Inner Child and Build Lasting Relationships Unlock the Secrets to Healing and Building Healthier Relationships Are you tired of struggling with emotional intimacy and feeling disconnected in your relationships? Do you yearn for a deeper understanding of your attachment style and seek a path to recovery? "Avoidant Attachment Recovery" is your comprehensive guide to transforming avoidant attachment patterns and cultivating secure, fulfilling relationships.Discover the Power of Attachment Theory In this transformative book, you'll ...
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Avoidant Attachment Recovery
- From Fear to Love - Heal Your Inner Child and Build Lasting Relationships
- Narrado por: Virtual Voice
- Duración: 3 h y 44 m
- Fecha de lanzamiento: 06-02-25
- Idioma: Inglés
- Avoidant Attachment Recovery: From Fear to Love - Heal Your Inner Child and Build Lasting Relationships Unlock the Secrets to Healing and Building ...
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She Raised Herself in a House Full of Adults
- She Was the Parent Before She Was Ever the Child
- De: Sienna Thorne
- Narrado por: Virtual Voice
- Duración: 2 h y 18 m
- Versión completa
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She looked like the responsible one. Inside, she was silently falling apart. Some girls get to be children. Others are handed emotional responsibilities before they even know what peace feels like. If you grew up keeping the adults okay, swallowing your needs to avoid chaos, or being praised for “maturity” that was really just survival—you were never alone. And it was never your fault. This book is for the daughters who became emotional caregivers long before they were ready. With soft, piercing honesty, She Raised Herself in a House Full of Adults explores the wounds left by ...
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She Raised Herself in a House Full of Adults
- She Was the Parent Before She Was Ever the Child
- Narrado por: Virtual Voice
- Duración: 2 h y 18 m
- Fecha de lanzamiento: 06-22-25
- Idioma: Inglés
- She looked like the responsible one. Inside, she was silently falling apart. Some girls get to be children. Others are handed emotional ...
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I Like Me
- 5 Easy Ways for Parents to Help Their Children Feel Awesome about Themselves
- De: Eleanor Wint
- Narrado por: Virtual Voice
- Duración: 3 h y 44 m
- Versión completa
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Does your child always seem to give up too easily when faced with a challenge? Is she or he discouraged when corrected? Does he or she seem unwilling to share their point of view with others or with you? Does all this make you feel you are fighting an endless battle? As a solution, Dr. Eleanor Wint gives you the S.H.I.N.E. parenting model which teaches: How to remove self-doubt about your parenting Why self-confidence is a key factor in the development of a 6-10 year old 5 Easy strategies for building a great self confident kid. How to make sure this self confidence remains intact when ...
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I Like Me
- 5 Easy Ways for Parents to Help Their Children Feel Awesome about Themselves
- Narrado por: Virtual Voice
- Duración: 3 h y 44 m
- Fecha de lanzamiento: 04-02-25
- Idioma: Inglés
- Does your child always seem to give up too easily when faced with a challenge? Is she or he discouraged when corrected? Does he or she seem ...
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Anxious Attachment Recovery
- Overcome Insecurity & Fear of Abandonment by Healing Your Inner Child to Build Secure, Loving & Lasting Relationships
- De: Emily Johnson
- Narrado por: Virtual Voice
- Duración: 2 h y 56 m
- Versión completa
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Finally understand the correlation between your childhood experiences and the attachment style you develop in your adulthood, and learn how you can overcome your insecurities that stem from anxious attachment style by healing your inner child. Most of our insecurities are formed during childhood, either due to traumatic experiences or the type of parenting we received. If left unchecked, they will lead to anxious attachment styles that can cause us to subconsciously sabotage the relationships we have with others. Do you often find yourself in one of these situations? You can’t bear to be ...
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Anxious Attachment Recovery
- Overcome Insecurity & Fear of Abandonment by Healing Your Inner Child to Build Secure, Loving & Lasting Relationships
- Narrado por: Virtual Voice
- Duración: 2 h y 56 m
- Fecha de lanzamiento: 07-19-25
- Idioma: Inglés
- Finally understand the correlation between your childhood experiences and the attachment style you develop in your adulthood, and learn how you can...
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Parenting Strategies for Raising ADHD Children
- Encourage Positive Behavior, Teach Self Regulation, Help Them Increase Their Focus and Easily Thrive in School
- De: Elizabeth N. Jacobs
- Narrado por: Dr. Michelle Carabache
- Duración: 3 h y 21 m
- Versión completa
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One minute everything is good; your child is calm and focused. But then, in the blink of an eye, something changes—now they’re hysterical, screaming, and getting them to sit still for even half a second is suddenly impossible. Do you often sit there and worry about your child's temper, wishing there was something you could do to help them calm down a bit but not knowing where to start? Is their frustration leaving you frustrated, causing you both to spiral out of control? You’re not alone. There are over 6.4 million parents feeling exactly what you are feeling right now.
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Attention Please
- De Donesa Walker en 05-18-23
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Parenting Strategies for Raising ADHD Children
- Encourage Positive Behavior, Teach Self Regulation, Help Them Increase Their Focus and Easily Thrive in School
- Narrado por: Dr. Michelle Carabache
- Duración: 3 h y 21 m
- Fecha de lanzamiento: 04-18-22
- Idioma: Inglés
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Do you often sit there and worry about your child's temper, wishing there was something you could do to help them calm down a bit but not knowing where to start? There are over 6.4 million parents feeling exactly what you are feeling right now....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamente$14.95 o gratis con una prueba de 30 días
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Cutting Ties with Your Parents
- A Workbook to Help Adult Children Make Peace with Their Decision, Heal Emotional Wounds, and Move Forward with Their Lives
- De: Sharon Martin DSW LCSW
- Narrado por: Patricia Burgos
- Duración: 4 h y 12 m
- Versión completa
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Estrangement from one or both parents-even by choice—can take a huge emotional and psychological toll. If you have cut ties with a parent, you may have lingering feelings of anger, loneliness, guilt, and shame. You may question or second-guess your decision. And you may have trouble setting or keeping boundaries with your parent, as well as others in your life. This workbook offers evidence-based skills to help you heal the emotional wounds of your past, so you can finally move forward.
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Cutting Ties with Your Parents
- A Workbook to Help Adult Children Make Peace with Their Decision, Heal Emotional Wounds, and Move Forward with Their Lives
- Narrado por: Patricia Burgos
- Duración: 4 h y 12 m
- Fecha de lanzamiento: 10-08-24
- Idioma: Inglés
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Estrangement from one or both parents-even by choice—can take a huge emotional and psychological toll. This workbook offers evidence-based skills to help you heal the emotional wounds of your past, so you can finally move forward.
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
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Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamente$13.99 o gratis con una prueba de 30 días
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Not Normal
- The uncensored account of an extraordinary true life story
- De: Paul Connolly
- Narrado por: Virtual Voice
- Duración: 8 h y 24 m
- Versión completa
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The latest bestseller from Paul Connolly, this is an uncensored account of his extraordinary true life story and lifelong struggle to overcome an abusive childhood and build a normal life for himself and his family. Literally abandoned with the rubbish at 2 weeks old and taken into the care system of the London Borough of Tower Hamlets, Paul Connolly was sent to the notorious St Leonard’s home in Essex, where he regularly heard that he was 'not normal' during years of mental, physical and sexual abuse. Childhood friendships made and lost. Total Neglect. Starvation. Sending an illiterate, ...
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Not Normal
- The uncensored account of an extraordinary true life story
- Narrado por: Virtual Voice
- Duración: 8 h y 24 m
- Fecha de lanzamiento: 07-10-25
- Idioma: Inglés
- The latest bestseller from Paul Connolly, this is an uncensored account of his extraordinary true life story and lifelong struggle to overcome an ...
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamente$8.99 o gratis con tu prueba Plus
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CARPENTER ROAD
- SENTENCED TO SILENCE
- De: MORGAN SCAFE
- Narrado por: Virtual Voice
- Duración: 11 h y 22 m
- Versión completa
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"Carpenter Road is a blistering read, powerful in its unflinching honesty and bravery, poignant and heart-wrenching. You will be absolutely riveted." Lisa Regan USA Today & Wall Street Journal Bestselling Author What happens to a child when no one is paying attention? Evil comes calling. A harrowing true story of a little girl caught in the perfect storm. After years of sickening abuse perpetrated by her best friend's father, the 14-year-old learns that some silences are meant to be broken. But who can she turn to? If she tells, he will kill her. Desperate for help that she cannot summon, ...
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Author’s bravery
- De Mamacita en 07-18-25
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CARPENTER ROAD
- SENTENCED TO SILENCE
- Narrado por: Virtual Voice
- Duración: 11 h y 22 m
- Fecha de lanzamiento: 05-14-25
- Idioma: Inglés
- "Carpenter Road is a blistering read, powerful in its unflinching honesty and bravery, poignant and heart-wrenching. You will be absolutely riveted...
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamente$14.99 o gratis con una prueba de 30 días
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