Children Self Help

If your child is easily knocked by obstacles and has a hard time bouncing back from setbacks, gives up quickly, or melts down easily, you may worry about them succeeding in a high-pressure, competitive world. When children have difficulties self-regulating, they may have difficulty interacting with both peers and family members. This can affect their academic achievement, but it may also prevent them from experiencing the carefree childhood you wish for them. The workbook will empower you and your child with scientifically-proven coping techniques that you can return to at any time.

Kidnosis Storytelling: ADHD – A Magical Journey to Focus and Calm By Hypnotist Mark Anthony Unlock the Power of Storytelling to Help Children with ADHD Thrive! In this enchanting collection of 10 short hypnotic stories, renowned hypnotherapist Mark Anthony uses the power of metaphor and visualization to support children with ADHD in developing focus, confidence, and emotional resilience. Through imaginative adventures, young readers will embark on magical journeys that gently guide them toward calmness and concentration in a fun and engaging way. Each story follows Lucy or Simon, two ...

"Bridging the Gap" is more than a guide; it's a companion for your unique journey as an adult child of divorce. As you navigate the complexities of relationships, family dynamics, and personal growth, remember that you have the power to shape your narrative. With understanding, resilience, and intentional self-discovery, you can not only overcome the challenges but also build a life filled with meaningful connections and personal fulfillment. You'll discover: Acknowledging Your Journey Building Trust in Relationships Navigating Complex Family Dynamics Re-imagining Relationships After ...

Eye movement desensitization reprocessing (EMDR) - although still in its early stages of global recognition - is a form of therapy that has helped millions with their psychological ailments. Extensive research has evidenced the efficacy of EMDR’s approach in the treatment of trauma. This audiobook provides essential information about EMDR, discussing its history and definition, the eight phases of treatment, research-based results, and plenty of self-help techniques.

Adolescents, especially those in their early teens, have daily anxiety-producing issues. Indeed, many youngsters are more prone to anxiety attacks than most adults. With the pressures of academic success, biological changes in the bodies, changes in their social life and the looming arrival of adulthood, adolescents often have a harder time dealing with many of the disturbing things presented to them in today’s world.

The first thing I decided to abide by, even before starting to write a book, was to keep it short. This quick read book connects age old simple tales and modern Self Help lessons. The stories selected in this book are age old stories which I had heard during my childhood and this small book delves into such small simple stories and dig out valuable lessons. This book doesn’t follow any sequence. You can start anywhere. The tips on time management, leadership, and happiness that I have derived from these stories will help you to rethink about your life path. Issues faced by a common man ...

Is your child anxious daily? Does your child’s anxiety leave them feeling isolated or even depressed? As a parent, witnessing our children overcome the hurdles our lives present us with is already a challenge. Having a child or teen with a possible anxiety disorder can be even more challenging, and that is where is audiobook can help.

The Dear Little Ones series is dedicated to empowering the inner child to promote internal unity and improve readers’ mental health. The third and final book in this series addresses what healing from trauma might look like when more than one ego state is present. Written in child-friendly language, Dear Little Ones Book 3 helps ease any anxiety that inner children might hold about the healing process. This illustrated book is written with those who experience conflicting ego states in mind. Your inner children will come to understand: that “healing” is a concept that every person is ...

Letting go is not a passive act—it is an intentional, sacred art that calls us back to the present while honoring everything that shaped us. It asks us to loosen our grip on what was: the pain of loss, the attachments to identities long outgrown, the craving for certainty in a world constantly shifting. Through grief, we learn that love doesn’t disappear with absence—it evolves, becoming a quiet strength that lives within us. As we grow older, letting go becomes a gentle defiance against the pressure to remain who we once were. It is the choice to embrace the grace of slowing down, of...

Transform Your Life: Harness the Power Within is a life-changing guide for anyone ready to step into their true potential. This inspiring book teaches you how your outer world mirrors your inner world, and how mastering your thoughts and emotions can unlock a reality beyond your dreams. Through powerful insights, practical exercises, and heartfelt wisdom, you’ll learn to: 🌟 Understand the connection between your mind, emotions, and experiences 🌟 Shift limiting beliefs and reprogram your inner dialogue 🌟 Release old wounds and patterns that no longer serve you 🌟 Harness the ...

- Are you ready to crush negative emotions and transform your subconscious patterns? - Do you seek a holistic lifestyle that nurtures your mind, body, and spirit? - Want to master ancient Hawaiian techniques for profound self-healing? Unlock the secrets of ancient Hawaiian healing with "The Alchemy of Healing." This guide empowers you to harness the transformative power of Ho'Oponopono, crush negative emotions, and reshape subconscious patterns for a holistic lifestyle. Here are 10 major benefits of reading "The Alchemy Of Healing": Discover ancient Hawaiian techniques for emotional healing...

It is clear that all the miracles were extraordinary and God gifted to Ibrahim and Yousuf. It was the special integrity that they succeeded by such tremendous miracles. If we think for a while, it was not easy for Abraham to jump into the fire but it needs tremendous devotion. God examines Abraham and Joseph in numerous ways. They became successful every moment. The Lord said to Abraham: “I will make you the leader of the people.” God’s aim in demonstrating miracles to human beings is to explore truth and reality. Even after recognizing all these miracles, if one does not believe, he ...

The Miracles of Prophet Muhammad (PBUH) by Dr. Iftekhar Ahmed Shams Praise be to Allah the Exalted, Lord of the Universe and Beloved Prophet Muhammad (PBUH) and His family, companions, and those who follow his footprints and rightly guided ways until the Doomsday. The main aim of compiling this book “The Miracles of Prophet Muhammad (PBUH)” by Dr. Iftekhar Ahmed Shams urges Muslims to adopt Islamic mentality by looking at things from an Islamic perspective. Like all his other books, this is written in simple language for common people and explains the number of miracles performed by the...

The Miracles of Prophet Jesus is an insightful book written to help people seeking to have a divergent view of an iconic personality that is crucial to both the Christian and Islamic faith. It presents the miracles as presented in both holy books to help believers discover the outstanding miracles that were wrought by God through this great prophet. It is a must read for anyone who desires a cross-faith book written about the outstanding miracles of Jesus.

Need inspiration to silence your inner critic and recognize your worth? This empowering book offers daily affirmations to uplift and encourage black women. Each page features simple, yet powerful, affirmations to inspire self-love, confidence, resilience and inner strength. In Positive Affirmations to Inspire Self Healing for Black Women, readers will gain: A collection of over 300 positive, motivational affirmations specifically for black women Encouraging reminders to recognize their worth and beauty Inspiration to overcome self-doubt, embrace their power, and heal from trauma Boosted ...

Vicky is left-handed and teased for being clumsy, but when her gran comes to stay Vicky learns that being left-handed has its own advantages – and in a quite spectacular way. Vicky’s Granddad has died and her Gran is coming for a visit. Vicky wants to cheer her up by embroidering a cushion as a gift, but Vicky is left-handed and she struggles to learn how to sew. She decides that winning a race in the school sports might be a better idea – but can she do it, especially when Graham threatens to spoil all her plans? The story highlights some of the challenges faced by left-handers. At ...

Hans Georg van Herste had been victim of sexual abuse in his early ages and thus set himself to support other victims as well as homo- and transsexuals. He travelled to India among others to study the ayur vedic healing arts. In the Ayur Veda body mind and psyche are not considered to be separated and each bodily disorder has its psychic cause. The author invested much time, energy and money to show the concerned persons an alternative way out of the crisis. With the “island method” he also created an easy but effective way to prevent sexual abuse of children, discrimination of women, ...

From Australia's best-selling anxiety expert, Bev Aisbett, comes an essential guide for these anxious times. Worry-Proofing Your Anxious Child is a calm, clear, and, above all, reassuring guide to help parents (and teachers) of anxious children. Filled with simple explanations and practical advice, this guide will assist everyone who wants to help a child overcome their anxieties and learn to live more confidently.

Fears and worries are very common among children, with around 15% thought to suffer from anxiety disorders, the most commonly identified emotional or behavioural problems among children. However, if left unchecked, they can cause more serious problems such as school avoidance, difficulties in making friends and long-term problems with anxiety and depression.