Childhood Trauma

Have you ever felt abandoned, as if everyone you care about always leaves? Are you tired of feeling shackled by unseen emotional chains, unsure of how to break free? I understand how exhausting it can be, feeling like you're always carrying the weight of your past. But I want you to know that it's not just you—it’s the wounded inner child within, crying out for healing and attention. Does any of these situations sound familiar? You struggle with deep-seated feelings of abandonment, fearing that those you love might one day leave. Emotional triggers from the past disrupt your current ...

Did your childhood feel like something you survived instead of enjoyed? Painful childhoods naturally result in many sticky obstacles to adult success, ranging from distrust in others to self-sabotaging thoughts and behaviors. Chronic family stress prompts a young brain to create deeply ingrained physical and mental habits that help survive childhood but later work against you in adulthood, often resulting in diagnoses like depression, bipolar, ADD, post-traumatic stress disorder, and Complex PTSD.

Modern Meets Ancient. Tropical Paradise Meets Paranormal Terror. In the year 620, a young Polynesian man named Kaimi arrives on the virgin shores of Hawaii. He is among the first people there, though quickly realizes they aren’t alone. Strange company watches on from the trees and shorelines: elemental beings only Kaimi can perceive. Like the dark presence in one particular bay, in the verdant island that will become Kauai. Fifteen-hundred years later, a Mormon mother named Marilyn Toomey—secretly harboring her own sensitivity to such beings—finds herself whisked away with her husband...

Trauma-proof yourself from narcissistic abuse and reclaim your power with this 5-book collection—your first bold step to recovery starts today.

Dylan Glass, an 18-year-old high school dropout, has been kicked out of his mother and stepdad’s palatial house. Now homeless, he sleeps in his SUV behind an abandoned movie theater in an aging San Fernando Valley suburb. Although he has a job at a dollar store and support from the people he meets, he finds himself challenged by old temptations and a new woman, the alluring and enigmatic Pearl. Miles away in Orange County, his estranged father, Dr. Oliver Glass, struggles with demons of his own. A private practice and a beautiful girlfriend with children of her own can’t make up for a ...

How we decide to confront our inner fears is the person we become. Whom had Jonathan become? Ethiopian Airlines flight 961 plunged into the Indian Ocean in an attempted water landing, killing 125 of the 175 people on board. 10-year-old Jonathan and his 3-year-old brother Richie are left fatherless. Feelings of anxiety and uncertainty become their new normal as they grow up with a distant and neglectful mother. Now an adult, Jonathan is an ambitious graduate who wants to make something of his life. Richie, however, has turned to alcohol much like his mother. Despite his efforts and best ...

Within this book lies the key to unlocking that door that holds the dark shadows hostage. As you walk deep into the shadows, you’ll be able to physically grab hold of the bad energy that causes stress, anxiety, depression, fear, and pain, and release it out of the closet of darkness. Around the corridor is the shadows consciousness where you’ll face the challenges that you gave up on years ago, where all those decisions have shaped you into the person you are today. Downstairs is where you look darkness in the face; and scare fear away.

Courage to Heal: How to Overcome Sexual Abuse and Childhood Trauma is a well-rounded introduction to the factors surrounding the crime of child sexual abuse; the trauma it occasions the victims; and the most convenient way to heal the emotional wounds that sexual abuse leaves behind

They say what you don’t know can’t hurt you. But in this raw and powerful memoir, when Phil’s seemingly perfect life begins to unravel, he realizes there are secrets locked in his subconscious that, like a huge elephant surfacing beneath him, insist on forging their own path. After his unconventional brother, Holly, dies in a boating accident in San Francisco Bay, Phil is haunted by flashbacks and disturbing dreams, hinting at a buried trauma. As the memories claw their way to the surface, Phil's world starts to crumble.

When four graduates from a small Massachusetts college move to New York to make their way, they're broke, adrift, and buoyed only by their friendship and ambition. There is kind, handsome Willem, an aspiring actor; JB, a quick-witted, sometimes cruel Brooklyn-born painter seeking entry to the art world; Malcolm, a frustrated architect at a prominent firm; and withdrawn, brilliant, enigmatic Jude, who serves as their centre of gravity. Over the decades, their relationships deepen and darken, tinged by addiction, success, and pride.

I wrote this book because it is the book that I needed when I started my journey to both understanding and overcoming my traumatic past. When I started I never expected what it would become. The short version is this: I come from a dark place, my ACE score is 10, and I attempted to take my own life twice, not to mention being morbidly obese and a drug addict at 12 years old. Today, I am happy, healthy, and driven towards being my best self every day. Why? Because I choose to Think Unbroken.

My mother’s face was oval, like a pink sugared almond, but the moment she opened her eyes, these were all I noticed about her. They were blue pools to drown in, her eyes; enchanted places filled with mystery until I blundered in out of my depth. She was the reason I could never make sense of the fairy story, Snow White. To me, the wicked Queen was always the most beautiful in the land and not her insipid stepdaughter. How could the mirror get it so wrong? The beginning and end of everything happened a few months before I was five years old and it is as vivid to me, today, as the ...

Introducing Releasing Me: A Memoir" by Kimberly Y. Frederick-Griffin. In this powerful narrative, Kimberly shares the deeply personal story of her tumultuous childhood, marked by trauma and emotional turmoil that shaped her relationships and hindered her pursuit of happiness. Through candid reflections, she unveils the struggles she faced, from battling destructive patterns to grappling with feelings of isolation and unacceptance.

They thought they had escaped a traumatic childhood, so why does it haunt them now? Could enemies from the past be stalking them? When Joe, Maisie and Sam met in a residential children’s home, they pledged to look out for each other; three friends who were inseparable until the night Sam disappeared. Twenty years later, Maisie suffers flashbacks, struggling to understand the cause of her recurring nightmares. Shocked to find Joe, homeless on Bognor seafront, she helps him turn his life around. Yet it doesn’t seem long before their past returns to haunt them. What really went on at ...

On the eve of World War I, the wily Sebastian Cleavor is called to the mysterious Valley, a prosperous rural community located in the heart of California’s Wine Country. Sebastian hopes to make his fortune in the Valley, but he must contend with the powerful Garson family, who have farmed the land for generations.Sebastian brings with him two daughters. The eldest, Victoria, hopes to emulate her father. But the younger daughter, Evelyn, connects with the Valley on a spiritual level. Evelyn immediately catches the attention of two younger men. There’s Thomas Garson, the sweet-natured son...

Introduced in ORCHIDS FOR ROSES, Ysonde Gaudreau's early years are revealed in BOUQUETS AND MOTORCYCLES. It tells how she became ward to her grandparents and how they loved the wildness out of her, until Ysonde's terrorist mother decides she wants sole custody of her daughter again. Even if it means destroying her own family. Eight-year-old Ysonde Gaudreau doesn't remember anything before she lived with her grandparents and Cousin Bernard. But the haunting nightmare that plague her nights hint at the abuse and neglect she'd suffered while her mother rampaged through Québec. While expelled ...

Your past holds power over your present. Childhood experiences shape your beliefs, actions, and relationships more than you realize. Do you struggle with self-doubt, insecurity, or uncontrollable emotions? These are echoes of unresolved childhood trauma, staining your adult life like unseen residue on a canvas. But there's hope. This book offers a compassionate approach to healing your inner child while equipping you with practical tools for emotional growth.

Powerful Journaling for Inner Child Healing Part II is the eagerly awaited continuation of the transformative journaling series dedicated to supporting your journey of recovery from wounds and childhood trauma. In Part II of this series, each of the 22 prompts is carefully designed to help you delve even deeper into your healing journey. These prompts will encourage self-reflection and exploration, asking questions that may not have crossed your mind before.

From battling a devastating childhood illness to unearthing untold trauma, this healing memoir is one of resilience and transformation.

Let’s say that you are going through one of your daily life routines when out of nowhere you start getting a sudden feeling of panic. You start losing your breath. Strangers start getting close to you and show signs of worry. Your heart starts racing and you can’t think of what to do next. Then in a matter of moments you feel normal again. But you can’t just ignore that this just happened. You lay awake at night, terrified that this will happen again; seeing how it’s not the first time. You don’t know what exactly has happened or why it happened.