Childhood Trauma

Living with a broken inner child can leave you with unhealthy coping mechanisms and prevent you from growing and developing as an adult. Inner child work allows you to recognize and address the traumatic experiences that you’ve lived through in the past. It serves as a way to look back in time, granting you the opportunity to analyze the thoughts and feelings of the past with the knowledge and understanding of the present.

"What if the key to healing your life... is finding the pieces of your soul you didn’t know were missing?" Depending on your experiences in life, your soul can become totally lost. It's as if a part of you has faded over the years or completely disappeared. Although it's true that the soul isn't a physical thing and is made up of pure energy, it can still become fragmented. When it does, you might experience depression, anger, anxiety, hopelessness, or feelings of loss even if you aren't sure why. Too many of us struggle with self-confidence, are unable to speak up for ourselves, or know ...

By age 50, Elin Boals has created for herself a perfect life: Her wildly successful business as Manhattan’s preeminent fashion photographer is flourishing. Her handsome, patient husband is devoted to her; her teenaged daughter, Alice, has been accepted to the ballet academy of her dreams. But then Elin receives an innocuous-looking envelope. Folded inside is a star-chart, with an address written by a familiar hand.

Fans of Nora Roberts and Sandra Brown will enjoy the heart wrenching story of a woman embracing a past trauma in the face of danger in award-winning author Quinn Avery’s newest standalone, In Her Father's Shadow. Sienna Rivers’s aspirations for a normal childhood came crashing down the night they discovered her father was a serial killer. Once her mother’s illusion of a perfect family is destroyed, Sienna is sent to live with the only other “family” she knows. After a lifetime of living with her mother’s perfection and rules, Sienna (now going by “Rowan”) struggles to find a...

Bestselling recovery author Karen Casey looks at stories of people who grew up in dysfunctional families and "the good stuff" that can, ironically, come from the experience. She interviews survivors who emerged from the fires of turbulent households affected by abuse, addiction, or other problems, and reveals how they came to process their often-harrowing personal trials and, against the odds, triumph over their difficulties—using skills they honed in response to their childhoods.

• Do you find it hard to feel good about yourself? • Are you unable to accept that you deserve good things? • Do you often feel worthless? • Is it difficult for you to be kind to yourself? • Do you question your right to exist? • Are you unable to accept that you deserve to be treated well? If you answered yes to any of these questions, it is likely to show that you are out of touch with your self-love and self-worth. Self-Love – How To Develop Self-Love And Self-Worth is a step-by-step guide that will allow you to gradually develop self-love and self-worth. You may have ...

"Well, if you are not going to help around the house, you might as well get the hell out!" my mother yelled at the top of her lungs. She was throwing me out of the house when I was six years old! She had a frightening, aggressive posture. She was leaning forward and was stiff as a board. The world came to an end for me. I felt and emptiness in my chest; I felt powerless and absolutely forsaken.

Ganzheitliche Heilung von Trauma – Der umfassende Leitfaden für Selbstheilung und Energiearbeit bei KindheitstraumaSuchst du nach einem Weg, dich von den emotionalen Belastungen deiner Vergangenheit zu befreien? Hast du das Gefühl, dass alte Wunden und negative Muster dein Leben bestimmen? Möchtest du lernen, wie du durch Selbstheilung und Energiearbeit emotionale Freiheit erlangst? Dann ist dieses Buch genau das Richtige für dich.

Noah is only days away from his first trip back to Nice since he was a child when a social worker calls looking for a temporary home for Michael, his 11-year-old great-nephew. Though he has never met the boy, he gets talked into taking him along to France. This odd couple, suffering from jet lag and culture shock, argue about everything from steak haché to screen time, and the trip is looking like a disaster.

மஜீத் என்ற கதாநாயகனான பஷீருக்கும், சுகறா என்ற தன்னுடைய இளம்பருவத்துத் தோழிக்கும் இடையேயான வெறுப்பு – தோழமை – காதல் – பிரிவு ஆகிய வாழ்க்கையின் பன்முகப் பரிமாணங்களை, மனத்தின் ஓரத்தில் எங்கோ உறங்கிக் கிடக்கும், என்றைக்கும் மறக்க முடியாத் தன்னுடைய முதல் காதலையும், செல்வச் செழிப்பில் வாழ்ந்த மஜீதின் குடும்பம் கால ஓட்டத்தில் வறுமைக்கு ஆட்பட்டு, பல்வேறு பொருளாதாரப் பிரச்சினைகளையும், சமூகப் பிரச்சினைகளையும் எதிர்கொள்கிறது.

An introduction to trauma awareness and relationship management from a Stoic`s perspective. Originally shared as posts in Friends Abroad Relationship School, the passages in this magazine will help the reader to develop awareness of the impact of trauma, learn some tools for healing and how to improve relationships.

This book is a guide for: how to help your child be happy how to heal child emotional pain helping your child be peacefulThe scientifically supported methods offered by Dr. Jim Dincalci, a multiple award-winning author, will help teens and children feel better and move forward freed of resentment, guilt, and anger, by letting go of painful upsets or hurts. It gives activities to help children's emotional development.Decades of research and centuries of religious teaching support that forgiveness can help adults, adolescents, and children heal upsets and trauma of the past and enjoy better ...

Are you ready to regain control, find your center, and navigate life's chaos with a newfound balance and resilience? Ask yourself these five questions: Why achieving balance seems elusive? Unlock the secrets to balance. What lurks in the shadows of your personality, shaping your actions without your awareness? Explore your hidden self. Feeling stuck in one aspect of your personality? Break free and foster holistic growth. Eager to discover a clear path toward integrated growth? Find your roadmap. Want practical techniques to confront and work with your shadows? Discover transformative ...

A Motherless Child dives into the storytelling of overcoming life’s adverse conditions through mental health character building attributes that exist within all humans. These attributes are in three areas of the human life cycle which are the biological (genetic predispositions), environmental (life experiences), and psychological (faith /belief in oneself). The mental health and well-being of the characters in this book presents social emotional conditions that go beyond the main character’s control but are absorbed and processed by the main character through limited personal social ...

Have you experienced teasing or bullying that caused you social and emotional pain? Have you felt depressed or anxious as a result of your experience? Do you find yourself desperately wanting to feel better? This is an uplifting and true story about a little girl who was born looking different from everyone around her. As a result of some unhealthy coping skills and some very skewed views of herself and God, she became overwhelmed with depression and anxiety. She looked in all the wrong places for many years until she finally realized that her only hope is to look up.

AMAZON BESTSELLER and #1 NEW RELEASE in 3 CATEGORIES! A stirring and powerful telling of self-acceptance. Grieve stolen innocence and embrace tender mercies for motherly imperfections until you’re wrapped in inspirational comfort and healing. In Elizabeth Onyeabor’s follow-up to her bestselling From the Shadows, you’ll immerse in both beautiful and intense imagery mixed with genuine messages of self-compassion and acceptance. Invite your inner child to unchain shame, break free of Guiltyland, and play in peace.

During these times of chaos, COVID-19, social unrest, isolation from the normal routine, and a host of other intrinsic factors we may find ourselves with more time on our hands than ever before. With only time, some may find themselves with negative thoughts running freely through their minds like a gazelle trying to escape its hunter. In this scenario, the hunter may be past or present trauma that hadn't had the time to be addressed because of daily distractions. Let's go deeper in the know.

At an incredibly early age, Marcus and Matthew Owens lost their parents at the hands of vicious mermaids. The brothers grew up with a strong hate for all mermaids and vowed to avenge their parents’ death. After their parents were murdered, Marcus and Matthew were adopted by a wealthy couple who trained them to run a business and hunt fish—particularly mermaids. For many years, they had little to no success in their hunt for revenge. One night, Matthew meets a mysterious young woman at a club in downtown Fort Lauderdale. For him, it was love at first sight. Matthew forgets about all his ...

AMAZON BESTSELLER and #1 NEW RELEASE in 3 CATEGORIES! Dive deep into Elizabeth’s mind to experience how she released motherhood guilt. Gone were the hopeless days detailed in her bestseller, From the Shadows, when she imagined her family would be better off without her. Still, she couldn't shake the belief her greatest fear had come true: she had betrayed her children. She found comfort pouring her heartache into the poetry of Escaping the Shadows, but it wasn’t enough. She needed to let go of striving to be the perfect mother and blaming her mom for failing her. Much to her surprise, ...

Often times when we are faced with trauma, we might feel like there is no one in the world that is going through what we are going through, we feel lonely, and don’t know where to turn but, I want you to know that you are not alone. You see, our view of God increases our mindset about how we face our trauma, trials, and trouble but we can’t wait until we are going through to get to know God. When we are faced with trauma, it feels like our own personal storm, and I am here to tell you that how you go through the storm determines how you come out of it. In this book you will be blessed ...