Childhood Trauma

The audiobook called I Am Healing from Childhood Trauma: Quit Alcohol Drinking Hypnosis and Deep Meditation by Ron Alyn is a hypnosis treatment and guided deep meditation created with the main focus on healing your trigger in drinking alcohol, which may have started at a young age. This is the time for you to tackle these issues, and start to live a life that you deserve.

Have you ever felt abandoned, as if everyone you care about always leaves? Are you tired of feeling shackled by unseen emotional chains, unsure of how to break free? I understand how exhausting it can be, feeling like you're always carrying the weight of your past. But I want you to know that it's not just you—it’s the wounded inner child within, crying out for healing and attention. Does any of these situations sound familiar? You struggle with deep-seated feelings of abandonment, fearing that those you love might one day leave. Emotional triggers from the past disrupt your current ...

They say what you don’t know can’t hurt you. But in this raw and powerful memoir, when Phil’s seemingly perfect life begins to unravel, he realizes there are secrets locked in his subconscious that, like a huge elephant surfacing beneath him, insist on forging their own path. After his unconventional brother, Holly, dies in a boating accident in San Francisco Bay, Phil is haunted by flashbacks and disturbing dreams, hinting at a buried trauma. As the memories claw their way to the surface, Phil's world starts to crumble.

When four graduates from a small Massachusetts college move to New York to make their way, they're broke, adrift, and buoyed only by their friendship and ambition. There is kind, handsome Willem, an aspiring actor; JB, a quick-witted, sometimes cruel Brooklyn-born painter seeking entry to the art world; Malcolm, a frustrated architect at a prominent firm; and withdrawn, brilliant, enigmatic Jude, who serves as their centre of gravity. Over the decades, their relationships deepen and darken, tinged by addiction, success, and pride.

I wrote this book because it is the book that I needed when I started my journey to both understanding and overcoming my traumatic past. When I started I never expected what it would become. The short version is this: I come from a dark place, my ACE score is 10, and I attempted to take my own life twice, not to mention being morbidly obese and a drug addict at 12 years old. Today, I am happy, healthy, and driven towards being my best self every day. Why? Because I choose to Think Unbroken.

Childhood adversity that is severe enough to be harmful throughout life is one of the biggest public health issues of our time, yet health care systems struggle to even acknowledge the problem. In Damaged, Dr. Robert Maunder and Dr. Jonathan Hunter call for a radical change, arguing that the medical system needs to be not only more compassionate but more effective at recognizing that trauma impacts everybody's health, from patient to practitioner.

Let’s say that you are going through one of your daily life routines when out of nowhere you start getting a sudden feeling of panic. You start losing your breath. Strangers start getting close to you and show signs of worry. Your heart starts racing and you can’t think of what to do next. Then in a matter of moments you feel normal again. But you can’t just ignore that this just happened. You lay awake at night, terrified that this will happen again; seeing how it’s not the first time. You don’t know what exactly has happened or why it happened.

This book, How to Heal Your Inner Child, is your step-by-step guide to overcoming childhood trauma, breaking generational cycles, and reclaiming your true power.

My mother’s face was oval, like a pink sugared almond, but the moment she opened her eyes, these were all I noticed about her. They were blue pools to drown in, her eyes; enchanted places filled with mystery until I blundered in out of my depth. She was the reason I could never make sense of the fairy story, Snow White. To me, the wicked Queen was always the most beautiful in the land and not her insipid stepdaughter. How could the mirror get it so wrong? The beginning and end of everything happened a few months before I was five years old and it is as vivid to me, today, as the ...

You’re not broken, you’re battling a childhood script that was never yours to begin with. Until you reconnect with your inner child, your adult self will always be chasing peace it can’t find. The main reason you haven't realized your true potential and accomplished your dreams is that you have a poor relationship with your inner child. You’re split off from this little person that was you many years ago. When you divide yourself this way, you’re never really whole, and these two parts of you are always working against one another. You think you’re an adult, guiding your life ...

Your past holds power over your present. Childhood experiences shape your beliefs, actions, and relationships more than you realize. Do you struggle with self-doubt, insecurity, or uncontrollable emotions? These are echoes of unresolved childhood trauma, staining your adult life like unseen residue on a canvas. But there's hope. This book offers a compassionate approach to healing your inner child while equipping you with practical tools for emotional growth.

Childhood trauma is more common than any healthy society would like, with more than two-thirds of children reporting at least one traumatic event by age 16.

From battling a devastating childhood illness to unearthing untold trauma, this healing memoir is one of resilience and transformation.

This workbook is a safe space designed to help you explore your emotions, manage tough feelings, and build healthy coping mechanisms using practical CBT techniques. Empower yourself to take positive steps toward growth!

Introduced in ORCHIDS FOR ROSES, Ysonde Gaudreau's early years are revealed in BOUQUETS AND MOTORCYCLES. It tells how she became ward to her grandparents and how they loved the wildness out of her, until Ysonde's terrorist mother decides she wants sole custody of her daughter again. Even if it means destroying her own family. Eight-year-old Ysonde Gaudreau doesn't remember anything before she lived with her grandparents and Cousin Bernard. But the haunting nightmare that plague her nights hint at the abuse and neglect she'd suffered while her mother rampaged through Québec. While expelled ...

Are you ready to unlock the power of inner child healing to transform your relationships? In this audiobook, you will embark on a transformative journey that focuses on healing your inner child, the cornerstone of both your personal growth and relationship growth. This guide illuminates the often overlooked impact of insecure attachment styles—such as anxious and avoidant patterns—on our relationships and emotional well-being.

Imagine a moment when the weight of your past begins to lift, allowing hope to shine through the darkness. You've faced more than your share of silent pain and emerged stronger, yet echoes of childhood trauma still linger. It is shaping your perceptions and relationships. An empowering path awaits, guiding you to understand and embrace your experiences while building resilience in every aspect of your life.

On the eve of World War I, the wily Sebastian Cleavor is called to the mysterious Valley, a prosperous rural community located in the heart of California’s Wine Country. Sebastian hopes to make his fortune in the Valley, but he must contend with the powerful Garson family, who have farmed the land for generations.Sebastian brings with him two daughters. The eldest, Victoria, hopes to emulate her father. But the younger daughter, Evelyn, connects with the Valley on a spiritual level. Evelyn immediately catches the attention of two younger men. There’s Thomas Garson, the sweet-natured son...

This guide by Dr. Lawrence L James, an expert in alcoholism and trauma, offers not just knowledge but a shared understanding of the lifelong impact of adverse childhood experiences. Drawing from personal and professional experiences, Dr. James delves into the heart of the emotional and psychological turmoil faced by adult children of alcoholics.

When Jill Sitnick sat on her therapist’s couch trying to stop the panic attack that had lasted for months, she didn’t know she would eventually heal her deeply embedded childhood trauma with psychedelic-assisted psychotherapy. In Rescuing Jill, Jill shows you why it took a year, and multiple journeys, to fully heal. By describing how MDMA let her view her father’s beatings and mother’s suicide attempts from her adult perspective, she gives you a front-row seat into how psychedelic-assisted psychotherapy healed her trauma and transformed her life.