Child Nutrition

You may be wondering what is so obvious about parenting? With all the expectations we place on ourselves and all the information and opinions floating around, parenting seems far from obvious. In fact, more often than not, parenting, or the just the thought of parenting, can feel downright overwhelming. Well I have good news! Parenting may not be easy, but it can be obvious. We just have to get back to the basics. Our number one job as parents is to raise healthy, happy, confident, safe and fun-loving human beings. And all we need to make this happen are seven simple keys to supporting ...

In The Whisker Gang Eats Healthy, Jax realizes that getting his furry friends to eat well can be an uphill struggle. The same can be said for parents and their children. Factor in your own hectic schedule and it’s no wonder so many kids’ diets are built around convenience and takeout food. But switching to a healthy diet can have a profound effect on your child’s health, helping them to maintain a healthy weight, stabilize their moods, sharpen their minds, and avoid a variety of health problems.

Are you crazy about dogs? Want to have one for filling your life with happiness? Or you are just curious about how to handle your best friend? Your anxieties will meet acknowledgment here. Get your copy today!

Learn about healthy snacks for teeth and how to take care of teeth properly.

We need food to keep our bodies going. But what are healthy foods, and why should we eat them? With engaging text, listeners learn how to make healthy food choices.

Vegetables are tasty, crunchy, and healthy. Learn about how MyPlate helps kids make great food choices every day, including vegetables!

"What Shall We Do Today? The Voice and the Breakfast" Join curious Imani, enthusiastic Tommy, and knowledgeable Maya on their latest educational adventure! In this delightful children's short read (ages 6-9), three friends discover the importance of voice health and a special breakfast treat as they celebrate World Voice Day and National Eggs Benedict Day together. When Maya arrives with exciting news about a community event, the children embark on a fun-filled journey where they: Learn about vocal cords and how our voices work Discover practical voice care tips that children, teachers, and...

Answering questions like "why are so many vegetables green?", "what's the difference between brown bread and white bread?", and "why do beans make you gassy?", cheerful haiku poems and a simple Q&A format make this book a nutritious treat. The information in this book aligns with both the USDA's MyPlate guidelines and the Harvard School of Public Health's Healthy Eating Plate guidelines.

This series introduces listeners to nutrition and health concepts as well as exposing them to food from around the world. This volume includes Blow Up A Burger, Break Down a Bento Box, and Dissect Dim Sum.

This series introduces listeners to nutrition and health concepts as well as exposing them to food from around the world. This volume includes Pull Apart a Pizza, Slice Up Sushi, and Split Up a Sandwich.

Why eat protein before a test? How can exercise help your mood? Emergent book explorers can learn about the building blocks of a healthy diet and lifestyle in this engaging and informative series.

Why eat protein before a test? How can exercise help your mood? Emergent book explorers can learn about the building blocks of a healthy diet and lifestyle in this engaging and informative series.

Cucumbers, carrots, and garlic . . . What do these foods from the vegetable group have in common? They’re all healthy! Discover where vegetables come from, what nutrition they provide, and how they help form a healthy diet.

Yogurt, cheese, and kefir . . . What do these dairy foods have in common? They’re all healthy foods! In this Pebble Explore book, explore where dairy foods come from, what nutrition they provide, and how they help form a healthy diet. Filled with fantastic facts, including dairy alternatives, young listeners and report writers will be hungry for more.

Snacks are yummy, quick, and healthy. Learn about how MyPlate helps kids make great food choices every day, including healthy snacks!

Science and research tell us that practicing yoga for as few as 15 minutes on a regular basis can do wonders for our peace, focus, energy, and stress levels. Between homework, school friends, extra-curricular activities, and doing as they’re told throughout the day, children can amass a bit more stress than we may give them credit for. It seems that yoga could be the regimen that could help them to let go of the stress they gather throughout their busy little weeks and can help them to choose healthy outlets as they learn and grow.

This book goes in-depth into obesity at all stages of life, its causes, and the health issues that are associated with being obese. Struggling with obesity doesn’t only have an impact on the individual, but also their friends and family. The impact is massive and can affect the person’s emotional, mental, and financial health.

Everyone knows the importance of eating well for good health, but how does one pass it on without challenges and hassles? In this book, Nicolette Francey Asselin curtails objections faced by parents and offers a new bare answer, by describing her own experience, growing up in Switzerland, where she had developed sensible, sound and uncomplicated eating habits. In this narrative, the author offers simple but effective approaches and tactics to create healthy "Taste Buds," for families and the medical profession. Nicolette Francey Asselin, M.D. is a physician, writer and avid advocate for ...

Are you said to be a perfectionist? Are you extremely addicted to harmony, do you react to certain conflicts in your relationship with iciness or blind rage? Do you often want to please others until you feel exhausted, does it even go as far as extreme self-sacrifice? Are there always similar situations in which you react unusually emotionally? These could all be indications that you have suffered from trauma wounds in your childhood that are still waiting to be healed. I would like to invite you on a journey through time. A journey into your past.

Biohacking for Kids: A Fun and Safer Way to Optimize Your Minds and Bodies is your ultimate guide to empowering children to take charge of their health and well-being in a fun, simple, and age-appropriate way. This book introduces young readers to the exciting world of biohacking—small, effective changes that can make a big impact on their minds and bodies. Packed with practical tips, engaging activities, and family-friendly guidance, this book helps kids build healthy habits, discover their full potential, and navigate their unique wellness journey. Designed for parents and children ...