Child Nutrition

Dive into a Magical Adventure That Teaches Environmental Responsibility and Healthy Habits! Perfect for Ages 6-9 Educational Fantasy Adventure Early Chapter Book Join Imani, Tommy, and Maya in their most exciting adventure yet! When a mysterious shell portal appears on their front steps, these three best friends are whisked away to an enchanting underwater world where vegetables grow like trees and sea turtles need their help. What Makes This Book Special: ✅ Environmental Education Made Fun - Children learn about ocean conservation, plastic pollution, and recycling through magical ...

Our kids are moving less than any other generation in human history; indoor time and screen time have skyrocketed. As adults and kids turn more to "convenient," tech-based solutions, tasks that once required head-to-toe use of our muscles and bones can be done with a click and a swipe.

Balance and heal your mind, body, and soul by tapping into the connections between your chakras and your diet. Chakras, Food, and You is a revolutionary approach that customizes health assessments based on the chakras - the ancient system that modern-day yogis exalt and the ancients across all cultures and periods embraced as the secret to enlightenment.

A much-needed antidote to our modern, assembly-line approach to childbirth, this new book is designed as a guide for all who wish to participate in the wondrous process of bringing new life into the world. Its ideas derive from two sources: the ancient wisdom of Ayurveda, with its emphasis on body, mind, and spirit; and the latest Western scientific prenatal research.

Grains are hearty, wholesome, and healthy. Learn about how MyPlate helps kids make great food choices every day, including grains! f

Are you feeling helpless having a loved one diagnosed with ADHD? Unlike other books, this guide shares how you can cope patiently with your ADHD kid using foods and supplements to reverse the condition with ease. Inside you will discover: The causes of ADHD to enable you to take precaution. How a ADHD brain functions versus a normal person to let you have a better understanding that the behaviour is not deliberate to reduce your frustration. The type of foods to avoid in order not to worsen the condition of your child. And much, much more!

A Modern Parent’s Guide to Health, Confidence, and Compassionate Change Is your teen or pre-teen struggling with weight, self-esteem, or body image? You’re not alone — and neither are they. In this newly updated and expanded guide, Dr. Richard L. Travis takes a fresh, inclusive, and deeply human approach to one of the most pressing issues facing today’s youth: how to build real health in a world obsessed with appearances. Gone are the days of calorie counting and shame-based advice. This book is about connection over control, nourishment over numbers, and helping your child build ...

Plenty of people you know need a dairy-free diet. Get the scoop on what a dairy-free diet means, and check out all the great food you can eat on this special diet!

Are you crazy about dogs? Want to have one for filling your life with happiness? Or you are just curious about how to handle your best friend? Your anxieties will meet acknowledgment here. Get your copy today!

Science and research tell us that practicing yoga for as few as 15 minutes on a regular basis can do wonders for our peace, focus, energy, and stress levels. Between homework, school friends, extra-curricular activities, and doing as they’re told throughout the day, children can amass a bit more stress than we may give them credit for. It seems that yoga could be the regimen that could help them to let go of the stress they gather throughout their busy little weeks and can help them to choose healthy outlets as they learn and grow.

Grains are hearty, wholesome, and healthy. Learn about how MyPlate helps kids make great food choices every day, including grains!

Introduce nutrition to children through storytelling. After the Little Red Hen and her three chicks stumble upon a mysterious whole grain, they manifest their dreams as oat farmers. With no help from the other farm animals, they find joy in their days and welcome the work needed to fulfill their dreams. Sing along with their poetic songs and find their love for nutritional facts.

Protein is tasty, hearty, and healthy. Learn about how MyPlate helps kids make great food choices every day, including protein!

Every day we're faced with choices. Skip breakfast or grab something on the run? Study for that test now, or wait until the last minute? Some choices are harder than others, especially when it comes to something others are doing that you know isn't right. But you can be the one in charge. Learn how to handle difficult choices. Then face your day with confidence. It's a tough world out there, but when you're armed with the facts, you'll know what to do.

Don't miss out on the chance to make mealtimes a pleasure for your family. Order The Autism-Friendly Cookbook today and embark on a culinary journey that will change your life. Say goodbye to mealtime pain and agitation, and embrace the joy of preparing and sharing delicious, health-conscious meals with your loved ones.

Snacks are yummy, quick, and healthy. Learn about how MyPlate helps kids make great food choices every day, including healthy snacks!

Learn about common red foods.

Sugars and fats are okay in small amounts. Learn about how MyPlate helps kids limit sugars and fats.

Everything a young listener needs to know about obesity: what it is, how it happens, and how to help solve the problem. The audiobook also presents real-life stories of kids who struggle with obesity.

Biohacking for Kids: A Fun and Safer Way to Optimize Your Minds and Bodies is your ultimate guide to empowering children to take charge of their health and well-being in a fun, simple, and age-appropriate way. This book introduces young readers to the exciting world of biohacking—small, effective changes that can make a big impact on their minds and bodies. Packed with practical tips, engaging activities, and family-friendly guidance, this book helps kids build healthy habits, discover their full potential, and navigate their unique wellness journey. Designed for parents and children ...