Child Anxiety

Meditation is one of the most popular forms of complimentary therapy for mental, emotional, and physical conditions on the planet. And when it comes to PTSD, its effectiveness is no different. Meditations can help with things such as reducing stress levels and improving sleep. Science and medicine are on the side of meditation. But even if you’re still skeptical, what do you have to lose?

Bubble Riding teaches children how to relax, calm down, and lower stress by introducing them to a research-based technique woven into this story. Children travel on a relaxing bubble ride through the ocean using visualizations. A sea child and turtle show the children how filling and relaxing their bodies with the colors of the rainbow will relax their mind and body. Visualizing is the ability to form a mental image of, or use your imagination. This technique can have a positive impact on your child’s overall health, creativity, and performance. Visualization, also known as creative ...

Ayuda a los más pequeños a aliviar la ansiedad con las estrategias prácticas propuestas en Caleb el Castor. Para niños de edades 3-8.

Aprenda la mejor manera de hablar con sus hijos y cómo hacer que crean en sí mismos. ¿Su hijo tiene miedo de salir de casa? ¿Tiene el nerviosismo del primer día de colegio desde hace mucho tiempo? ¿Llora cada vez que le dejas en el colegio? ¿Se pone nervioso durante los recitales? ¿Le dan miedo las situaciones en las que hay mucha gente?

Kidnosis Storytelling: Helping Children Overcome Stress and Anxiety Through Hypnotic Storytelling By Hypnotist Mark Anthony Empowering Children Through the Magic of Storytelling In today's fast-paced world, many children experience stress and anxiety, struggling to manage overwhelming emotions. Kidnosis Storytelling: Stress & Anxiety – 1st Edition is a beautifully crafted collection of hypnotic stories designed to help children navigate their emotions in a fun, engaging, and therapeutic way. Authored by renowned hypnotherapist Mark Anthony, this book utilizes the power of metaphorical ...

Halfway through the fifth grade, Penny Lowry is discovering that things are actually going . . . okay! With her friends Maria, Kristian, and Rocco on her side, and her lovable dog Cosmo, she can make it through anything. And when her anxiety comes back, there's always her doodling, or talking to Mrs. Hines, the Feelings Teacher. But big change is around the corner: Penny's family is moving to a new house, her mom is about to give birth to twins, and most stressful of all, she's been tapped for a role in her class play!

One day, I was at a restaurant with my wife, and as we were finishing up our meal, our server handed us a survey form. Realizing neither of us had a pen, my wife told me to ask the server if we could borrow one to fill out the form. Instead of doing this, I walked to the parking lot, retrieved a pen from our car, and walked back to our table. It would’ve been easier to just borrow a pen, but I opted for the route that involved less social interaction. I did this automatically, without even thinking.

Most people are familiar with PTSD. But many have not heard of complex PTSD and developmental trauma disorder. As adults, many of us experience symptoms of anxiety and depression. We feel chronically stressed. We have trouble trusting others, or we may even experience feelings of paranoia in our relationships with others. We struggle to define what it is that is bothering us, and we struggle to find ways effective ways to treat it.

More often than you think, a couple’s life seems a continuous course around pain and disappointment. Maybe, you feel stuck in a relationship that seems to have nothing more to give, and you are wondering if there is something wrong with you. You don’t need to endure these situations any longer.

The percentage of adolescents who suffer from significant anxiety is currently close to one-third, and this number has been steadily rising over the past few years. The experience of living with anxiety can make a teen feel cut off from others and frightened.

Childhood trauma gets trapped as trauma packets deep within the body, below the conscious mind, in a space that seems inaccessible. The trauma patterns will continue to repeat, wreaking havoc on relationships and blocking the soul’s deepest desires. The Inner Alignment Soul Retrieval System addresses the original traumas stored at every layer of the body—negative thoughts, death fear emotions, chaotic energies, physical dysregulation, lack of awareness, and spiritual disconnection—to restore wholeness and live in alignment with the Heart.

Camping Stories for Kids is a unique collection of entertaining, educative, and camping stories. Each short story stands alone and takes the listener on a brand new camping adventure. The stories are sure to help expand your kids’ vocabulary and teach them about integrity, honesty, love, and more.

What do we do when we can't fall asleep? The child in this story has racing thoughts—funny, silly, and scary—that are running on a cycle they can't stop. It's only when they begin to think to themselves: Do any of these thoughts have merit? Am I in any danger right here and now? that they are finally able to settle down. This lovely picture book is a simple but complex message about acknowledging anxiety without succumbing to it that will appeal to so many little ones (and adults) out there who find that nighttime is when their thoughts carry the most weight.

Are you looking for original fairy tales that can teach your kids how to be good sons and daughters but find fairy tales often promote bad behavior? Are you hoping to find legends and fables that can help you explain the world as it constantly changes for your child? Telling bedtime stories with a whole new set of stories never before published is the answer to your needs! Bedtime Stories for Kids: Calming Short Stories for Kids, Children, and Toddlers to Help Them Fall Asleep Fast, Reduce Anxiety, and Learn Mindfulness Meditation is the story book you’re looking for.

When fifth grader Penny Lowry and her classmates get invited to go to New York City for a weekend hosted by Billy J. Plumberry, the famous author her school is named for, Penny finds a lot to worry about. After all, isn't the city full of aggressive bike messengers ready to run kids over? And what if she gets stuck in an elevator for life? Not to mention all the pianos falling out of windows everywhere! On the other hand, what if it might actually be fun to explore an exciting new place with some of her best friends?

Is your child struggling with goodbyes, feeling anxious when apart from you, or becoming upset during drop-offs at school, daycare, or a relative's home? “The Invisible String of Love” is part of the powerful KIDNOSIS series — a collection of calming, metaphor-rich stories designed to gently guide children through life’s emotional challenges. This book includes 10 comforting short stories written by leading hypnotist and children’s therapist Mark Anthony, who brings over 20 years of experience helping children and families through hypnotherapy, coaching, and NLP. Each story is ...

You’re not a failure and you don’t need to be fixed. You just need to know how to manage your symptoms and make the best out of your strengths. Everyone has positive traits–you just have to look within and realize your potential. With the right strategies, you’ll be able to manage your ADHD and achieve what you want based on your unique personality and abilities.

No one knows hard work and dedication like Valentina Camacho. And Vale’s thing is fencing. She’s the top athlete at her fencing gym. Or she was...until the accident. After months away, Vale is finally cleared to fence again, but it’s much harder than before. Her body doesn’t move the way it used to, and worst of all is the new number one: Myrka.

Therapist Chloe Brotheridge has used the latest scientific research and her own personal experience to create a programme that has already helped thousands of her clients to overcome anxiety. The Anxiety Solution will provide you with simple yet powerful practical tools to help you manage your symptoms and start feeling better every day. Chloe will help you to understand why we feel anxious in the first place and equips you with techniques to help manage the symptoms and start living a happier, more confident life.

Popular author and Pastor Levi Lusko brings key ideas from his best-selling book Through the Eyes of a Lion into these motivating devotions for kids, encouraging them to move toward their everyday challenges with powerful, God-inspired bravery.