Child Anxiety

Do you ever wonder what your anxious child is feeling? Do you wish you could take all their worries away? Are you ready to empathetically relate to their anxiety and learn coping techniques that will support your entire family? This audiobook is for the parent who wants to understand pediatric anxiety to its core. Beginning with an in-depth look at what anxiety really is (through your child’s eyes) and leading to a toolbox of applicable strategies you and your child can practice together.

La enseñanza comprobada es muy fácil de seguir. Incluso si nunca antes ha intentado la meditación para prevenir y contrarrestar la deficiencia del sueño, la ansiedad y el insomnio, aún podrá encontrar el éxito siguiendo el material calmante. Entonces, si está listo para comenzar su viaje para tener una mejor calidad de sueño, detener la ansiedad y prevenir el insomnio, ¡haga clic en "Agregar al carrito" en la esquina superior derecha AHORA!

Some experts say that depression and anxiety are the new normal. Suicide is the second leading cause of death in young people. As parents, we cannot accept this. Many young people feel helpless and hopeless. Our kids must be equipped with more than resilience and positivity. They need hope. Hope for a future. Along with her daughter Kendra, parent and family educator Lori Wildenberg encourages you to take the practical ways offered in Messy Hope to foster necessary hope growth in your children’s hearts.

Meditation can offer children and teens the skills to manage stress and support self-regulation. Following the international success of ‘Calm Kids,’ published author and intuitive meditation teacher Lorraine E Murray offers a practical, enlightening, and creative guide for professionals, educators, and parents/carers. It guides you through a range of practical and mindful activities to reduce anxiety and stress in young people - particularly those experiencing SEN/Autism/ADHD. The book will provide you with the inspiration that embraces meditation and mindful and intuitive methods to ...

Eye movement desensitization reprocessing (EMDR) - although still in its early stages of global recognition - is a form of therapy that has helped millions with their psychological ailments. Extensive research has evidenced the efficacy of EMDR’s approach in the treatment of trauma. This audiobook provides essential information about EMDR, discussing its history and definition, the eight phases of treatment, research-based results, and plenty of self-help techniques.

Bedtime Stories for Kids, as the name suggests, is an anthology of folklore from around the world, carefully collected, structured, and curated to ensure maximum learning without compromising on the element of fun.

What Do You Think? is the perfect audiobook to help young people find their voice, flex their social superpowers and communicate exactly what they're thinking, with confidence, empathy and kindness. Listeners will understand better what's influencing their ideas, how to form and change opinions, including their own, and that debate and disagreements don't have to be shied away from. In fact, if navigated properly, these conversations can lead to new ideas, stronger relationships and change the world for the better.

Kat is excited to sleep in her own room—the big girl room—for the very first time. But her younger sister, Tina, is nervous to sleep in their old room without her. So Kat comes up with a plan: she'll give all of her stuffed animals to her younger sister, and every time Tina gets scared, she should hold them close and be reminded of all the wonderful things each animal represents: bravery, creativity, love, and imagination. But that night, as a storm thunders outside their windows, it turns out that the big girl room can feel a bit lonely. And Kat might be the one who needs the extra support.

Every night begins with the same refrain: “MAMI! THERE’S A MONSTER UNDER MY BED!” Desi has so many scary thoughts! Is her brain a monster?! Of course it’s not a real monster, and Mami assures Desi of this. Sometimes we just have scary worries running through our minds. And like anything in life, you just need to work to make things better. With gentle guidance from Mami, Desi realizes she’s the boss of her thoughts. Together they try different approaches to clear their minds of these never-ending worries.

Suicide is the third foremost reason of death among teens in the US, with more than 8,000 teenagers dying by suicide each year. Of these deaths, four out of five are male and one out of five are female. In other words, there's about 13 suicides per day among children aged 10 to 19 in America. Even more troubling is the statistic that suicide rates have gone up dramatically over the past decade - surging by 54 percent when gang violence was on a downturn - but no one understands why this trend has been so sharp or if it will reverse itself anytime soon.

From Australia's best-selling anxiety expert, Bev Aisbett, comes an essential guide for these anxious times. Worry-Proofing Your Anxious Child is a calm, clear, and, above all, reassuring guide to help parents (and teachers) of anxious children. Filled with simple explanations and practical advice, this guide will assist everyone who wants to help a child overcome their anxieties and learn to live more confidently.

A los niños les encanta desenvolverse y relajarse con este ejercicio fácil y suave, conocido como relajación muscular progresiva. Esta técnica efectiva de control de estrés es ampliamente aceptada y usada por comunidades tanto tradicionales como holísticas. La técnica enfoca su interés en varios grupos musculares para crear un descanso completo de la mente y el cuerpo. La relajación muscular puede tener un impacto positivo en la salud y sistema inmunológico de su hijo. Puede disminuir los niveles de estrés y ansiedad. Puede ser utilizada para disminuir el dolor y el enojo. Esta ...

Is your child anxious daily? Does your child’s anxiety leave them feeling isolated or even depressed? As a parent, witnessing our children overcome the hurdles our lives present us with is already a challenge. Having a child or teen with a possible anxiety disorder can be even more challenging, and that is where is audiobook can help.

A los niños les encanta convertir su propia duda en confianza. Los niños relacionan con el delfín mientras las criaturas del mar le muestran cómo creer en sí mismo. Observe la autoestima de su hijo crecer a la vez que las criaturas de mar tejen una red de relatos positivos. Esta técnica de “sentirse bien” puede ser usada para reforzar la imagen de sí mismo, manejar el estrés, la ansiedad y alcanzar las metas. Esta historia alentadora le traerá una sonrisa a la cara y le dará una herramienta a su hijo que le durará toda la vida.

Worry Ninja shares how we can overcome the worry wheel by using the circle of control and a dandelion. Find out what happens in this comedic book about soothing your worries.

Are you looking for a complete fairy tales compendium? Through stories, our kids learn many of the values and character traits that they will hold on to and hopefully demonstrate later in life as they grow up. We hope that this collection of stories will inspire your child similarly with characteristics such as friendship, courage, equality, hope, generosity, patience, inclusion, conservation, and love for all. Dream the sweetest dreams, little ones! The fantasy world helps kids broaden their minds and imaginations.

Fast-track your journey through the roller-coaster of parenting emotionally intense children. Are you constantly walking on eggshells, hoping not to trigger another emotional explosion from your extraordinarily bright child? Do you feel overwhelmed with your child's intense emotional reactions and, sometimes, aggression, not knowing how to respond effectively? You're not alone. Raising a brilliant child who struggles with emotional regulation is a unique, often challenging journey.

Tess has always understood her role in her family. She is supposed to be the "okay" one. The one no one has to worry about. But all Tess does is worry, constantly picking at her fingers every time a new worry arises. Still grieving her best friend's death, she is consumed by the fear that everything was her fault and her sadness that Colette is never coming back. When her mom decides a change of location might do her good, Tess finds herself on an airplane bound for her aunt's house in a small town in Wyoming and a summer vacation attending art camp.

It's opening night of the school play and there are plenty of nerves to go around! There are lines to be memorized, costumes to sew, and sets to paint. It's a good thing Hattie Harmony is ready to help her friends soothe their worries with everything in her trusted tool belt. Will Hattie be able to settle the pre-show jitters before the curtain call?

Dr Luke Beardon has put together an optimistic, upbeat and understandable guide that will be essential listening for any parent to an autistic child, whether they are of preschool age or teenagers. Emphasising that autism is not behaviour, but at the same time acknowledging that there are risks of increased anxiety specific to autism, this practical audiobook gives insight into the nature of the anxiety experienced by autistic people.