Child Anxiety

Help your pre-teen thrive in middle school without the overwhelm! Is your student anxious about the transition to middle school? Are they worried about juggling academics, balancing social pressures, and building confidence? Looking for a practical guide that offers support and boosts self-esteem? Survive and Thrive in Middle School is here to help. Middle school doesn't have to be a confusing or stressful experience.

Inside this collection, you’ll find 45 wonderful bedtime stories designed to take your child on a journey of imagination. With talking animals, fantastical places, and important moral lessons, you’re bound to find something you’ll love in this audiobook. Bedtime stories are proven to promote creativity, improve visualization skills, and create feelings of calmness and wellbeing. Now you can make your job as a parent easier while helping your child fall into a deep, rejuvenating sleep.

Peer pressure is sneaking up on you. Moodiness is hiding in the bushes, ready to pounce. And worry wants to pin you to the ground. But you don't have to be afraid of every problem and feeling that you're confronted with. You have so much more power over what you think, how you feel, and how you act than you ever knew! Follow the fictional characters Luca and Coral as they become warriors who overcome their struggles and glean wisdom from the biblical teaching, sage advice, and practical tools shared in every chapter.

When someone you love gets a wiggly tooth, it may be cause for excitement or anxiety. Ease any fears and bring on the joy with this humorous story focusing on the magic and delight of the Tooth Fairy—and Uni the unicorn, of course! The little girl has a wiggly tooth! Soon the Tooth Fairy will come and give her a prize. But there’s one problem . . . the Tooth Fairy is soooo tired! Luckily, Uni the unicorn is always ready to help. They’ve got a long night ahead, and shhh, they’ll need to be quiet! It just might take a little Uni magic, too. . . .

Practical and evidence based treatments for anxiety are described in an extremely user friendly format. Parents and clinicians alike will be able to help both typical and autistic children overcome debilitating anxiety. Simple to use fear ladders, "think like a scientist" cue cards, meditation guides, physical exercises, and cognitive behavioral strategie are shown to help children gradually confront their fears.

From voices tall as a tree, to voices small as a bee, all it takes is confidence and a belief in the goodness of others to change the world. Coming at a time when issues of social justice are at the forefront of our society, this is the perfect audiobook to teach children in and out of the classroom that they're not too young to express what they believe in and that all voices are valuable.

Marty doesn't have much. Unlike his mum, who has billions of things: newspapers, holey shoes, rusty lawnmowers, broken picture frames—she keeps EVERYTHING! It's hard to leave the house. Marty does his best to look after her and wonders if anything will ever change. But on Marty's birthday, Grandad, with a glint in his eye, gifts Marty a very special seed. Grandad hasn't been this excited since he invented the bum scratcher 2000 or thought he'd brewed wonder fuel from rhubarb leaves!

Rocket is embarking on her first solo mission. Her goal? Place a satellite into orbit to take pictures of the beautiful unknown. With a few words of encouragement from Ground Control, Rocket sparks ignition and blasts off to discover all the beauty of outer space. But when it’s time for reentry, she wonders if she can do it alone. With Ground Control’s parting words in mind, Rocket trusts that she knows exactly what to do. She returns home at hypersonic speed and excited for her future expeditions…maybe next time, to the moon.

Written by an experienced ADHD and Executive Functioning coach, teacher and parent, this book provides a wealth of practical tips, tools, and techniques that can be easily implemented at home to support your child's success.

At 10, we know how girls are pigeonholing themselves into what they think they should be. Whether they see themselves as academic or not, whether they are interested in boys, puberty is a reality, friendship fights are underway and the influence of social media is impacting. With heightened pressure from what they see in the media, in movies and on TV, our girls are leaving childhood behind well before they hit their teens. Not surprisingly, emotions can be heightened and relationships can be fraught.

Looking for a fun and engaging way to help your child develop mindfulness and resilience? Look no further than our mindfulness affirmations for young children! This audiobook uses positive affirmations specifically created to help your child cultivate mindfulness skills, build resilience, and promote the habit of positive self-talk.

Maths test? Nightmare! Arun is determined to get out of a Maths test at school. But how? A school-wide protest against all tests? Pretending to be sick? He’s ready to try anything, but maybe he’s not the only one who feels this way, and maybe in the end it’s better to face your fears?

Cameron Poole has a problem, a big problem: he's a bully magnet who struggles with anxiety. Being the smallest sixth-grader at his summer camp, everything around him triggers his everyday struggles with anxiety, or with his Beast, making it impossible for him to do the same things other kids can do. In a constant state of worry, Cameron feels like a perpetual failure, his self-esteem crushed. That's bad enough, but when Cameron learns that mythical monsters are trying to invade his camp, things go from bad to worse.

Every child experiences big emotions, but understanding and managing them can be hard. The Book of Emotions for Toddlers helps guide little ones through the ups and downs of feelings, from joy to frustration.

Eco-anxiety. Climate guilt. Pre-traumatic stress disorder. Solastalgia. The study of environmental emotions and related mental health impacts is a rapidly growing field, but most researchers overlook a closely related concern: reproductive anxiety. Climate Anxiety and the Kid Question is the first comprehensive study of how environmental emotions influence whether, when, and why people today decide to become parents—or not.

A los niños les encanta desenvolverse y relajarse con este ejercicio fácil y suave, conocido como relajación muscular progresiva. Esta técnica efectiva de control de estrés es ampliamente aceptada y usada por comunidades tanto tradicionales como holísticas. La técnica enfoca su interés en varios grupos musculares para crear un descanso completo de la mente y el cuerpo. La relajación muscular puede tener un impacto positivo en la salud y sistema inmunológico de su hijo. Puede disminuir los niveles de estrés y ansiedad. Puede ser utilizada para disminuir el dolor y el enojo. Esta ...

A los niños les encantará la experiencia de la respiración del vientre con las juguetonas nutrias de mar y la niña del mar. Esta efectiva técnica auto-calmante también es conocida como “respiración diafragmática” y puede tener un impacto positivo en la salud de su hijo. La respiración adecuada puede reducir niveles de estrés y ansiedad. Se puede utilizar para disminuir el dolor y la ira, ya que se abre y equilibra el sistema nervioso que afecta a todo el cuerpo. Personajes encantadores y una respiración fácil, animan a su hijo a desacelerarse, relajarse y dormir ...

A los niños les encantará el sentimiento de sus cuerpos cuando visualicen o imaginen los colores del arco iris. Los niños conectan con el niño y la tortuga, mientras que a través del mundo de la relajación. La visualización, también conocida como “creación imaginaria”, puede reducir los niveles de estrés y ansiedad. Puede tener un impacto positivo en la salud, creatividad y rendimiento de su hijo(a). Puede ser usado para disminuir dolor y enojo. La colorida imaginación de esta historia pone en blanco la mente y relaja el cuerpo, así su hijo (a) puede controlar el estrés y ...

This book helps parents who consider homeschooling their children, but don't know how to take the first approach. We will walk you through the steps, and even answer some questions you may have but can't find the answers to.

Dr Beth Mosley is one of the UK’s most experienced and respected consultant clinical psychologists, and she works with children, young people and their families every day. In this evidence-based, realistic and practical guide, she shares the answers to the most commonly asked questions. Happy Families takes an expert, honest and accessible approach to children’s mental health – arming parents and carers with the tools they need to tackle anxiety, low mood and difficult behaviours, as well as the hope and reassurance to actively make a change, with children from ages 4 right up to 21.