Child Anxiety

EMOTIONAL INTELLIGENCE STORIES PARENTS, CAREGIVERS, AND CHILDREN CAN ENJOY TOGETHER "I Feel Like a Volcano" is a pocket-sized guide for parents, caregivers, and children to help navigate children’s negative emotions. Written with care and insight, the book depicts relatable scenarios through captivating, deep-rooted stories featuring characters like Sam, Sarah, Tommy, Jo, Donovan, and Alex. Each character grapples with unique emotional challenges, allowing young readers to find echoes of their experiences. The tales serve as stepping stones, imparting life lessons on emotional unpacking, ...

Do your children crave adventure and excitement just before bed? Do they want to go on wonderful, expansive journeys with all sorts of new animal friends? If so, then keep reading—this is the book for you! Children love bedtime stories. Bedtime stories are the perfect way to bring your children the great relaxation that they need before they go to bed, and they are the greatest ways to wrap up a well-rounded bedtime routine. This book is here to bring you 25 new stories that are designed to be exciting for children of all ages! They involve exploring the beaches, the reefs, the tide pools...

Our brains do their best to help us out, but every so often they can be real assholes - having meltdowns, getting addicted to things, or shutting down completely at the worst possible moments. Your brain knows it's not good to do these things, but it can't help it sometimes - especially if it's obsessing about trauma it can't overcome. That's where this life-changing book comes in. With humor, patience, science, and lots of good-ole swearing, Dr. Faith explains what's going on in your skull, and talks you through the process of retraining your brain to respond appropriately....

Struggles with bedtime? Looking for a fun way to teach your child emotional resilience? Bedtime Stories with Calming Meditations for Kids is your answer!

The Brave Athlete solves the 13 most common mental conundrums athletes face in their everyday training and in races. You don't have one brain - you have three; your ancient Chimp brain that keeps you alive, your modern Professor brain that navigates the civilized world, and your Computer brain that accesses your memories and runs your habits (good and bad). They fight for control all the time and that's when bad things happen. What if you could stop the thoughts and feelings you don't want? You can.

Do you often find yourself avoiding social situations or not pursuing opportunities out of fear of rejection? Does the thought of putting yourself out there and being vulnerable make you anxious? If so, you're not alone. Many people struggle with fear of rejection, but the good news is that it's something you can overcome with the right tools and guidance. 30 Days to Overcome Fear of Rejection is a mindfulness workbook designed to help you develop a healthy relationship with rejection and build the confidence to face it head-on. With daily exercises and guided meditations, you'll learn to ...

A shocking majority of teens are disengaged from school, simultaneously bored and overwhelmed. This is feeding an alarming teen mental health crisis. As kids get older and more independent, parents often feel powerless to help. But fear not, there are evidence-backed strategies to guide them from disengagement to drive, in and out of school. For the past five years, award-winning journalist Jenny Anderson and the Brookings Institution’s global education expert Rebecca Winthrop have been investigating why so many children lose their love of learning in adolescence.

Help your child feel safe, calm, and ready for sleep with this gentle collection of bedtime stories designed especially for anxious little minds. Bedtime Stories for Anxiety-Free Kids features 15 soothing stories that create a peaceful space for children to unwind, relax, and let go of worries before sleep. With comforting themes, gentle storytelling, and reassuring characters, each tale encourages positive thinking, emotional safety, and a sense of calm.

Bursting with a ton of fun and straightforward exercises that inspire children to think about their feelings, this practical dialectal behavior therapy guide offers an engaging way for parents to help their kids cope with stress and navigate times of emotional difficulty. Balancing a warm and lively approach with proven psychological insights and a collection of easy worksheets, the DBT Workbook for Kids breaks down complex topics into simple language that children of all ages can understand.

Spiritual beings are sent to occupy the Human body to experience life in a physical form. Human training, instincts, and evolution have controlled the Human since humanity’s creation. The more you follow Human training, the more the Spirit inside you is suppressed. Separating Human training from your Soul will allow your Spiritual experience to flourish. This Earth experience is a test for Spiritual advancement, and you will not pass if you do not understand the topic of the test. You must Retrain the Human to awaken your Soul if you want to advance in the Spiritual Universe. The Human ...

Unlock the secrets to stress-free and joyful preschool preparation with "An Effective Parent's Guide to Preschool". This book will provide you with practical and gentle parenting strategies to make mornings less chaotic, alleviate the stress of preschool readiness, and establish routines that foster a genuine love for learning in your toddler. After reading this completely comprehensive guide, you will be able to: Enjoy Stress-Free Mornings: Streamline your routine and make the transition to preschool seamless with tips and advice from parenting experts - experience 'no yelling parenting'! ...

Transforma la hora de dormir en un viaje mágico de autodescubrimiento y calma con esta cautivadora colección de cuentos. Noches tranquilas, días llenos de confianza: cada cuento antes de dormir está diseñado para inspirar confianza, fomentar la atención plena y promover el pensamiento positivo, lo que conduce a un sueño reparador y una mañana más brillante.

Today's children and teenagers are anxious about many things. For parents, teachers, counselors, and youth leaders longing to understand and help the young people in their lives, When Anxiety Roars unpacks the biological, psychological, social, and spiritual factors that influence anxiety in children and offers specific practical steps to take together to tame that anxiety. Integrating faith with best practices to reduce anxiety, it also teaches coping skills that will help children live more confidently today and into the future.

The Secret to a Balanced Body and Mind: Unlock the Power of Somatics Discover how to transform your body and mind with Somatic Exercises for Beginners, a comprehensive guide designed to unlock the secrets of somatic movement for stress relief, improved posture, and emotional well-being—all in just 15 minutes a day! This book is perfect for anyone seeking a practical and accessible way to: Relieve chronic pain and muscle tension. Improve posture and body alignment. Increase flexibility, mobility, and coordination. Boost mindfulness and emotional resilience. Inside, you'll find step-by-step...

Are you looking for different suggestions for the healthy growth and development of your child? Are you worried about the increasing ratio of cognitive disorders among children? Do you want to learn the different aspects that affect the mental and physical growth of your child? If yes, then keep reading! A child needs love, care, and attention for complete cognitive and physical growth. There are different issues prevalent in the society we live in that play a role in destroying the mental health of our children. There is an exponential increase in the cases of cognitive disorders in ...

Popular author and Pastor Levi Lusko brings key ideas from his best-selling book Through the Eyes of a Lion into these motivating devotions for kids, encouraging them to move toward their everyday challenges with powerful, God-inspired bravery.

Do you often feel insecure or overly anxious in your relationships? Struggling with fear of abandonment or constantly seeking reassurance? If so, anxious attachment might be at the root of it. This book is here to help you break free from those patterns and find lasting peace. This is your practical guide to Anxious Attachment. You’re not alone. If you’ve ever found yourself overthinking every text, worrying about whether people really care about you, or feeling emotionally drained in your relationships, this book is for you. Understanding Me: Anxious Attachment understands exactly what...

Anxiety can escalate to another level. When a person is exposed to traumatic or negative events where they feel little or no control in the outcome, the anxiety can turn into post-traumatic stress disorder (PTSD). If you have enough recurring events in your life that are traumatic, you may even be diagnosed with complex post-traumatic stress disorder (C-PTSD).

Molly Chapman, a mother of three, finds her once-loving marriage falling apart. Struggling with her mental health and neurodivergence, she seeks support from her psychiatrist. To escape her troubled home life, Molly walks her puppy along the beach, where she encounters a handsome stranger. One night, after another fight with her husband, Molly contemplates taking her own life but falls from the sea wall under mysterious circumstances. Injured and in a coma, Molly wakes up with no memory of her life and a stranger by her bedside. As Molly questions her new reality, will she uncover the truth...

Are you tired of reading the same bedtime stories to your children each night? If you are looking for a collection of stories to entertain your children and help them fall asleep peacefully, then you are going to want to continue reading. Bedtime stories are a great way to help your children fall asleep at bedtime. It not only helps them to relax and leaves them with happy thoughts before bed, it also helps them learn how to read and improves their communication skills. It has been proven that children who are read to every night grow up to have a more extensive vocabulary and do better on ...