Child Anxiety

In this book, you will find stories to put your kids to sleep. And perhaps put you to sleep as well? Stories of joy, stories of splendor. Christmas is the time of year where everyone gathers together around a fire, singing songs and laughing. And after a long day of celebration, nothing puts someone to sleep like a good bedtime story.

Do you ever wonder what your anxious child is feeling? Do you wish you could take all their worries away? Are you ready to empathetically relate to their anxiety and learn coping techniques that will support your entire family? This audiobook is for the parent who wants to understand pediatric anxiety to its core. Beginning with an in-depth look at what anxiety really is (through your child’s eyes) and leading to a toolbox of applicable strategies you and your child can practice together.

Spiritual beings are sent to occupy the Human body to experience life in a physical form. Human training, instincts, and evolution have controlled the Human since humanity’s creation. The more you follow Human training, the more the Spirit inside you is suppressed. Separating Human training from your Soul will allow your Spiritual experience to flourish. This Earth experience is a test for Spiritual advancement, and you will not pass if you do not understand the topic of the test. You must Retrain the Human to awaken your Soul if you want to advance in the Spiritual Universe. The Human ...

Is your child struggling with bedtime anxiety and restlessness? Imagine a night where bedtime is filled with peace, calm, and delightful tales that whisk your little one away to a world of gentle, friendly dinosaurs. This enchanting collection of stories will soothe their mind and gently lull them to sleep.

Do your children love hearing stories every night, but you’re running out of ideas? Do your children love stories about kings, princesses and unicorns? If you answered yes to these questions, then you will want to keep reading. Storytime before bed is often a kid’s favourite time. Not only do they get to enjoy a story that works their imagination, but it often means that they get some good one-on-one time with their parents. This can help to bring families closer together, which leaves the child feeling safe and secure. This means that they can relax more easily so that they can fall ...

The Secret to a Balanced Body and Mind: Unlock the Power of Somatics Discover how to transform your body and mind with Somatic Exercises for Beginners, a comprehensive guide designed to unlock the secrets of somatic movement for stress relief, improved posture, and emotional well-being—all in just 15 minutes a day! This book is perfect for anyone seeking a practical and accessible way to: Relieve chronic pain and muscle tension. Improve posture and body alignment. Increase flexibility, mobility, and coordination. Boost mindfulness and emotional resilience. Inside, you'll find step-by-step...

Do you often find yourself avoiding social situations or not pursuing opportunities out of fear of rejection? Does the thought of putting yourself out there and being vulnerable make you anxious? If so, you're not alone. Many people struggle with fear of rejection, but the good news is that it's something you can overcome with the right tools and guidance. 30 Days to Overcome Fear of Rejection is a mindfulness workbook designed to help you develop a healthy relationship with rejection and build the confidence to face it head-on. With daily exercises and guided meditations, you'll learn to ...

Are you tired of bedtime battles and restless nights? Do you wish for a magical solution that soothes your little one into a peaceful sleep while filling their heart with warmth and wisdom? "Bedtime Stories for Kids Ages 2-6" is here to transform your evenings into enchanting moments of connection and calm.

Have you ever wondered "Why did I do that?" or "Why can't I just control my behavior?" Others may judge our reactions and think, "What's wrong with that person?" When questioning our emotions, it's easy to place the blame on ourselves; holding ourselves and those around us to an impossible standard. It's time we started asking a different question. Through deeply personal conversations, Oprah Winfrey and renowned brain and trauma expert Dr. Bruce Perry offer a groundbreaking and profound shift from asking “What’s wrong with you?” to “What happened to you?”

Dr Luke Beardon has put together an optimistic and upbeat guide that will be essential listening not just for any autistic adult, but for anyone who loves, lives with or works with an autistic person. Emphasising that autism is not behaviour, but at the same time acknowledging that there are risks of increased anxiety specific to autism, this practical audiobook gives clear strategies that the autistic person can adopt to minimise their anxiety and live comfortably in a world full of what may seem to be noise and chaos.

Are you feeling like anxiety is an unwelcome software running your life's system? Todd L. Shuler's "How Do I Uninstall Anxiety? A Self-Care User's Guide to Rebooting Your Inner Strength" is the comprehensive guide you need to regain control and live a more fulfilling life. Inspired by extensive research and in-depth insights, this book demystifies anxiety, exploring its many faces, its deep-seated roots in our early life experiences, and its significant impacts on our existence. Todd approaches the subject with profound empathy, incorporating personal stories and real-life examples that ...

Popular author and Pastor Levi Lusko brings key ideas from his best-selling book Through the Eyes of a Lion into these motivating devotions for kids, encouraging them to move toward their everyday challenges with powerful, God-inspired bravery.

Our brains do their best to help us out, but every so often they can be real assholes - having meltdowns, getting addicted to things, or shutting down completely at the worst possible moments. Your brain knows it's not good to do these things, but it can't help it sometimes - especially if it's obsessing about trauma it can't overcome. That's where this life-changing book comes in. With humor, patience, science, and lots of good-ole swearing, Dr. Faith explains what's going on in your skull, and talks you through the process of retraining your brain to respond appropriately....

Parenting can be overwhelming when your child is struggling with an anxiety disorder or OCD—but it doesn’t have to be. Anxiety Coach is a step-by-step guide full of useful strategies, techniques, and action plans designed to address all the most common forms of anxiety, including social anxiety, separation anxiety, generalized anxiety, specific phobias, panic attacks, and OCD. It teaches parents what anxiety is and how to recognize when it becomes a problem, explains why children need to face their fears to overcome them, and introduces listeners to exposure therapy and its application.

This book offers advice, reassurance and a helping hand, with a wide range of solutions and strategies, as well as issues covered - everything from separation anxiety to issues at school, phobias and so much more. Help! My Child's Anxiety is Giving Me Anxiety is designed to fit each family's specific requirements, replenish confidence and put the positivity and pleasure back into parenting.

Are you looking for different suggestions for the healthy growth and development of your child? Are you worried about the increasing ratio of cognitive disorders among children? Do you want to learn the different aspects that affect the mental and physical growth of your child? If yes, then keep reading! A child needs love, care, and attention for complete cognitive and physical growth. There are different issues prevalent in the society we live in that play a role in destroying the mental health of our children. There is an exponential increase in the cases of cognitive disorders in ...

Book Description: Selective mutism is more than just shyness—it's an anxiety disorder that can leave children feeling trapped in silence, especially in social or educational settings. Overcoming Selective Mutism: A Comprehensive Guide to Managing Childhood Anxiety offers a lifeline to those who interact with children dealing with this condition, providing actionable strategies and expert advice to help them find their voice. This essential guide is packed with research-backed techniques, personal stories, and practical tips to manage and treat selective mutism. Whether you're a parent, ...

Dr Billy Garvey is a senior specialist at one of the world's biggest and most prestigious paediatric hospitals. With over twenty years' experience working with families, he wants to reassure parents that there is no such thing as a bad child and that much of what he tells families in clinic is based on the same principles he outlines in this book. Regardless of whether you have a young child or a teen on the brink of adulthood, by understanding the foundations of good mental health you will be able to help them to thrive at any stage in their development.

Overcome PTSD and anxiety. Heal from childhood trauma and manage OCD and social anxiety with Cognitive Behavioral Therapy (CBT). This groundbreaking guide offers 23 proven CBT techniques, step-by-step guidance, and real-life case studies to help you break free from overwhelming emotions, conquer stress, and reclaim your life. Disentangle from the cycle of anxiety and fear build resilience and transform your relationship with stress. This concise and practical guide is designed to fit into your life, not the other way around

Today's children and teenagers are anxious about many things. For parents, teachers, counselors, and youth leaders longing to understand and help the young people in their lives, When Anxiety Roars unpacks the biological, psychological, social, and spiritual factors that influence anxiety in children and offers specific practical steps to take together to tame that anxiety. Integrating faith with best practices to reduce anxiety, it also teaches coping skills that will help children live more confidently today and into the future.