Changing Relationships

Before you face storms in your marriage (or if you’re already in one), turn to psychologists and best-selling authors Drs. Henry Cloud and John Townsend. They offer real solutions and biblical insight for couples who want to keep the wind in their sails of romance. You’ll find forty practical, irresistible ways to steer clear of, or resolve, all the “dumb” things that can scuttle our most cherished relationship. Insightful advice, along with true stories from the authors’ clinical practice, will strengthen your marriage or help get it back on course.

When you truly listen to the person you love, you give them the greatest gift of all: your presence. "Mindfulness for Love Relationship - Why Changing Your Perspective Can Fix Almost All Your Relationship Problems" is a thorough manual created to assist couples in using the power of mindfulness to build enduring love, overcome obstacles, and develop a deeper connection. Readers will go on a transforming journey through the significant effects of mindfulness on relationship dynamics in this enlightening book. Every chapter provides useful techniques and exercises based on mindfulness ...

Are there people in your life that leave you feeling drained, depleted, and just exhausted? They demand limitless time, emotional support, attention, or affirmation; you dread interacting with them but don’t know how to change the dynamic. You’ve just encountered a real-life vampire. Energy vampires can be people, situations, or even your own mindset, but in Surrounded by Energy Vampires, internationally best-selling author Thomas Erikson identifies the different types of energy vampires and offers practical tools, fun self-assessments, and relatable stories to help you combat them.

Stop dreaming about a better life and start living it! Manifesting Your Best Life is going to show you that “Living your best life” isn’t just some cute meme on social media - it can be your way of life! The wisdom chapters in this self-help audiobook are for people who want to start living their best life, but don’t know where to begin. It will give you the skills to take you from dreaming about your best life, to making it your reality.

Are you tired of apologizing for everything, even when it's not your fault? Do you find yourself constantly saying sorry, even for things that are out of your control? If so, then 30 Days to Stop Apologizing is the perfect mindfulness workbook for you! In this 30-day program, you'll learn how to stop apologizing needlessly and start taking control of your life. Each day, you'll practice mindfulness exercises designed to help you become more aware of your thoughts and actions, and learn how to break free from the cycle of over-apologizing. With 30 unique mindfulness exercises, each ...

Like most brides on their wedding day, you no doubt were filled with love for your husband and the hope of a happy life together. But perhaps today, as the realities of life together have settled in, those happy expectations are going unfulfilled. And it's tempting to think, "If only my husband would change, I'd be happy." That myth is but one of many that Rhonda Stoppe dispels in her easy-to-follow exploration of what it takes to experience a truly happy marriage.

Divorce is hard on kids. It can be really confusing when their parents stop living together. They may feel like they're the reason their family is breaking up, and that can lead to a lot of guilt and anxiety. They may also feel scared, alone, or angry.

En El poder de adaptarse, Brad Stulberg, experto en excelencia sostenible y autor bestseller, presenta un nuevo modelo que describe el cambio como un ciclo continuo de orden, desorden y reorden. Además, basándose en descubrimientos científicos y sabiduría ancestral, Stulberg nos ofrece principios y hábitos concretos para desarrollar la flexibilidad robusta, una mentalidad que combina la fortaleza con la adaptabilidad para afrontar cualquier situación.

Along the path to any goal - completing a marathon or a thesis paper, winning a medal or a contract - familiar mental hurdles arise: We may fixate on the odds of failure or find our interest flags two-thirds of the way through. That’s when elite endurance athletes - top performers in running, cycling, and swimming - turn to their rich arsenal of cognitive strategies to overcome self-doubt and unlock peak performance.

Have you considered eating mindfully and living a more mindful life, but you just don’t know how you will accomplish this on your own?You are not alone!!! Eating mindfully is challenging, as we live such fast paced lives and we tend to pay more attention to our daily responsibilities and less attention to our inner personal needs. It is for this very reason that this easy self-help guide is intended to assist anyone to achieve personal success in eating mindfully. This easy to follow guide carefully considers one's lifestyle, habits, beliefs about food, relationship with food, the ...

Jessica Ortner's new audiobook, the latest in the best-selling Tapping Solution series, shares the lessons she’s learned about what it feels like to flow through change and how to create positive, lasting change in ways that feel both authentic and empowering. Ultimately, Jessica tells us, there’s profound beauty and joy in change, even when it doesn’t feel that way at the start. Listeners will learn how to use tapping (also known as emotional freedom techniques, or EFT) to navigate the unknown with new energy, hope, and an open heart.

If it feels as if your child is at a point of no return and there’s nothing you can do to turn the situation around, don’t despair. Your child’s future is golden, and the joy of every parent is to see to it that their little one becomes the best version of themselves. Every tool, strategy, or idea you need to guide your child in the right direction is in this handbook. Continue fighting for the future of your child, and they will thank you when they’re strong and independent adults living their best lives.

Relationship expert Susan Page asks one of life’s most puzzling questions: If I’m so wonderful, why am I still single? And she answers it in a fully revised and updated edition of her classic book first published twelve years ago. Full of Susan’s own brand of relationship advice and with a new foreword that specifically addresses love and dating in the new millennium, If I’m So Wonderful, Why Am I Still Single? helps singles sweep aside popular excuses for not finding a mate.

Are you sick of hearing the same personal finance advice but never being able to get ahead? Paying off debt takes more than making a budget and cutting your spending. Years of bad spending habits, not planning for setbacks, and stress that depletes your motivation are just some of the barriers that prevent people from paying off debt. This book will show you how to knock down every barrier and finally achieve debt freedom. You’ll experience a renewed vigor to pay off your debt and feel the financial weight lifted off your shoulders.

If you’re not achieving everything you’d always hoped to, it’s time to make a change: Live the life you really want. Employee surveys have found that 23 percent of workers feel burned out more often than they don’t. This reflects a culture in which we must overwork ourselves to achieve our goals. Not only is this unnecessary, but it distracts us from understanding what our desires are in the first place.

In How to Raise Smart and Intelligent Children, you will discover all the cutting-edge techniques to make sure that your kids develop a life-long intelligence, which will serve them well in all areas of life.

Many feel bombarded by images and experiences of broken families, but this is not how God intended families to be! So often we examine the traits of unhealthy families, but Gary Chapman paints a biblical portrait of what a loving, stable family looks like. He details five timeless characteristics that create a healthy family environment:

A vital tool for these über transformational times, Word Up: Little Languaging Hacks for Big Change is chock-full of simple communication tools and tweaks with massive evolutionary implications. Informed by the integrated understanding that language is the fundamental building block of our entire known reality, this guide offers visionary insight into the vibrational codes embedded within our words. The work sheds timely and relevant light upon the ways we unconsciously language our reality, while offering easy, accessible techniques to uplevel our communication patterns.

Sara Bliss (yes, that’s her real name) tracked down more than 65 people who transformed their lives to learn how they did it so you can, too. Take the Leap is packed with inspiring profiles, quotes, and other pieces of creative advice from game changers, rule breakers, and side hustlers, including successful entrepreneurs like Barbara Corcoran, Bobbi Brown, writer turned actress (at 40) Jill Kargman, Black Crowes drummer turned sports radio host Steve Gorman, writer Simon Doonan, and NFL player turned artist/activist Aaron Maybin, and many more.

A hot boy… her best friend crushing on her brother… the unwanted attention of the mean girl… oh, and a horrible disease. Just what a girl needs! Starting a sophomore year of high school has enough challenges, but Samantha’s year becomes full of so many changes! A chronic disease: Samantha has barely even heard of Type 1 Diabetes (T1D), but it’s about to change her world forever. Will she take it all in stride with the help of her family, or will all the blood checks, injections, and high and low blood glucose levels be just too overwhelming to endure? An unexpected love interest: ...