Changing Relationships

One of the toughest challenges every person faces at some point in their life is building a healthy relationship with food. Did you know that in 2016, a whopping 1.9 billion adults were obese - and these rates have gone even higher since? The statistics are terrifying, but what’s worse are the health threats overweight people face.

Do you find yourself struggling to connect with the people you care about? Does it seem like your thoughts are working against you? You aren't alone. The majority of our beliefs about the world are instilled in us before we reach the age of seven. The subconscious mind is constantly taking in experiences during those formative years, and those experiences determine how you approach your life.

Dr. Willie Jolley's first National Best Selling Book has over 150 one-minute messages that help you to do more, love more, laugh more and live more and make the most of every single minute!

In Change Your Mind to Change Your Reality, Kris Ashley lays out a roadmap to guide listeners toward living the best life possible. Drawing on the Law of Attraction, experiments in quantum physics, manifestation practices, and various healing modalities, the author guides the listener toward inner courage and compassion. By questioning long-held truths and accepted beliefs about the world, listeners can work toward building more authentic relationships, taking charge of their physical and mental health, letting go of fear, and finding their purpose and passion in life.

This year has demonstrated how quickly our lives can change completely without warning. But every day we face change - whether it's small changes such as an unscheduled meeting or plans going awry, to bigger changes such as a change of job or coping with the loss of a loved one. Our lives are constantly moving, and we, in turn, must move with them. In his latest book, best-selling author Dr Harry Barry shows us how to not only cope with change but learn in the process and therefore grow and develop as a human being.

Secrets of the Old Priests is a historical fiction novel set in the heart of Essex, England during the captivating Victorian era. The gripping narrative is ingeniously woven around the imposing, history-infused Fletcher Court estate and the intricate lives that revolve within it. The narrative unfurls with the introduction of Lucy Bellamy, who permeates the world of Sir William Fletcher and his daughter, Alicia, as a governess. Sir William's budding fondness for Lucy culminates in marriage, significantly altering the dynamics at Fletcher Court. Lucy's ascendance to Lady Fletcher stirs a ...

In Go Together, workplace positivity expert Shola Richards suggests replacing divisiveness and incivility with a commitment to living, working, and leading together to positively change the world. Go Together begins with the story of an impactful keynote speech Richards gave at a conference on workplace civility and a powerful concept: Ubuntu. A transcendent African philosophy, Ubuntu represent the power of human connectedness, compassion, kindness, and togetherness. It was the central theme of his speech on that day, and it also serves as the central theme of this book.

In a world saturated with noise and distractions, the art of truly hearing and understanding others is becoming increasingly valuable. Active listening is more than just a skill—it's a transformative practice that unlocks deeper connections, fosters empathy, and empowers us to navigate life's complexities with greater grace.

Thomas Higgins, a 37-year-old who works for the state of California in the Climate Agency has a relatively happy life. His idyllic situation tends toward destruction as he has a recurring dream that takes him to the Middle East. To try to understand why he has the dream, Thomas seeks professional help from Dr. Farid at the local Kaiser office. In the question and answer sessions, Dr. Farid asks Thomas to write the experiences he’s having in the dream so that Dr. Farid can analyze what is causing the dream. In a conference in San Francisco Thomas meets a colleague from the San Jose office ...

An overwhelmed procrastinator, frustrated overachiever, and recovering perfectionist herself, Sam Bennett knows all the ways we avoid pursuing our dreams and reaching our goals. She also knows how to "get it done". Start Right Where You Are is an easy-to-hear, easy-to-do guidebook for anyone who wants to change their life but doesn't know where or how to begin.

Ditch your teen anxieties to become the best version of yourself and face the future with confidence and excitement! It’s hard to be a teenager. You’re expected to act like an adult, but you’re still at the mercy of parents and teachers who treat you like a child. You feel pressured to live up to the label that others have given you, when in your heart you know that’s not really who you are. So many other things make your teen years painful–falling in love and not being loved back, feeling you’re not good enough, being awkward when what you really want is to be the coolest kid in the room….

I’m about to share with you a simple habit that can help improve your financial situation. It will only take up about five minutes of your day, and should reduce the anxiety you feel about money - while making more of it come into your life. It’s an unusual habit in many ways, but one thing in particular stands out: It’s ridiculously easy.

Imagine how you could change your life if you just learned all of the necessary information about the law of attraction and firmly believed in what you are doing! After systemizing all of my experiences and knowledge, I would like to share my simplified version of the law of attraction so it can work for you, too.

This remarkable collection brings together three timeless classics that have inspired millions around the globe to unlock their potential and achieve success in every facet of life. With insightful illustrations and practical wisdom, World's Best Inspirational Books to Change Your Life serves as a transformative guide for personal and professional growth. Dr. Joseph Murphy's The Power of Your Sub-conscious Mind explores the untapped potential of the subconscious and demonstrates how harnessing its power can lead to health, happiness, and prosperity. Through practical techniques and real-life examples, Murphy empowers readers to reshape their thoughts and create a fulfilling life.

Do you feel like you are spinning your wheels in a certain area of your life? We all have a certain amount of energy to expend each day. Will you choose to use it on habits that leave you feeling unhealthy, broke, alone, and hopeless? Or will you make a concrete plan to only use your daily energy on habits that promote a healthy body, a solid financial future, and a life full of meaningful relationships? It can be hard to break your old habits, but How to Change Your Habits and Transform Your Life will give you all the knowledge you need to get started creating your best future!

Relationships break up. That’s a sad fact–I know as I’ve been there myself and I know exactly how you are feeling right now!

The Growing Girl's Guide to Puberty is here to help. It’s a compassionate, easy-to-understand resource designed to make puberty less confusing for your daughter—and less stressful for you. With simple explanations and confidence-boosting guidance, this book turns “the talk” into an open, ongoing conversation.

Let's share our big life changes that have affected us, and we'll mine the gold and learnings as a group.

Stoicism has a lot to offer that is as relevant today as it was 2,000 years ago—its guiding purpose was to help us to live better lives. The Stoic golden rule was that "we can't control external events, but we can choose how to respond to them". This idea can have a profound effect on how we exist in the world.

In The Dance of Intimacy, the bestselling author of The Dance of Anger outlines the steps to take so that good relationships can be strengthened and difficult ones can be healed. Taking a careful look at those relationships where intimacy is most challenged—by distance, intensity, or pain—she teaches us about the specific changes we can make to achieve a more solid sense of self and a more intimate connectedness with others.