Changing Relationships

Let's share our big life changes that have affected us, and we'll mine the gold and learnings as a group.

En este libro encontrarás un gran número de herramientas, estrategias, consejos y estudios avalados por los más grandes coach motivacionales, emprendedores, terapeutas y líderes, así como muchos de los aciertos y errores que he enfrentado para lograr mis objetivos. En este escrito te comparto situaciones muy íntimas de mi vida que jamás había contado, con el único fin de que nos ayuden a todos a mejorar.

With this thirty-day approach, you can develop your empathy skills as tools for self-love and empowerment. Empathy expert and entrepreneur Michael Tennant weaves together scholarly research with his personal journey of loss, substance use, anxiety, and depression to explore how empathy can benefit both our inner lives and our larger community.

¡Consigue lo que te propongas en un tiempo récord! Déjame convertirme en tu coach y cambia tu vida para siempre.¿Quieres cambiar de trabajo? ¿Te has propuesto iniciar el viaje de tu vida alrededor del mundo? ¿Quieres ser escritor o artista y no sabes por dónde empezar? ¿Te da miedo dar el primer paso? ¿O crees simplemente que no eres bueno para ninguna de esas cosas?

The death of someone we hold dear may be inevitable; being paralyzed by our grief is not. A growing body of research has revealed our capacity for resilient grieving, our innate ability to respond to traumatic loss by finding ways to grow - by becoming more engaged with our lives, and discovering new, profound meaning.

A vital tool for these über transformational times, Word Up: Little Languaging Hacks for Big Change is chock-full of simple communication tools and tweaks with massive evolutionary implications. Informed by the integrated understanding that language is the fundamental building block of our entire known reality, this guide offers visionary insight into the vibrational codes embedded within our words. The work sheds timely and relevant light upon the ways we unconsciously language our reality, while offering easy, accessible techniques to uplevel our communication patterns.

Many of us experience feelings of being stuck in the wrong life and disconnected from our true selves. Australian mindfulness coach and best-selling author Kate James has coached thousands of clients in similar situations. Now, Kate introduces us to a range of techniques, based on her knowledge of mindfulness, positive psychology, Acceptance and Commitment Therapy (ACT), creativity and neuropsychology, that will help us clarify our goals, realise our purpose and connect more fully with the wonder of life.

When our expectations are met and things go according to plan, we feel a sense of accomplishment; we feel safe, in control, and on track. But when life does not live up to our expectations, we end up with an Expectation Hangover. This particular brand of disappointment is profoundly uncomfortable and can cost us valuable time and energy if not treated and leveraged effectively. Christine Hassler has broken down the complex and overwhelming experience of recovering from disappointment into a step-by-step treatment plan.

Descubre el viaje de autoconocimiento y crecimiento que comienza en este audiolibro. Entra en tu cuerpo y en tu presente, y deshazte de la ansiedad para siempre. Si logras implementarlo en tu día, conseguirás la tan anhelada calma.

Imagine that you live your entire life in one room. Inside are all the people with whom you have ever had a relationship. The room is infinitely large, and anyone you let in will be in your room for the rest of your life. Neurologists report that as far as your brain is concerned, the metaphor is real—memories and emotions continue to influence you, for better or worse, long after their external cause has disappeared. So who do you want in your room?

Master Your Emotions & Mind will give you the best tools to deal with stress, anxiety, and negative emotions, so you’ll get clarity and peace of mind.

This audiobook will usher you into a new phase of life where you ooze happiness and contentment without trying too hard! The fact that you are here is evidence that you’ve come to this realization that you need to heal from inside to be truly happy but you have all manner of questions going through your mind on how to make it work.

One minute Elizabeth Crane and her husband of fifteen years are fixing up their old house in Upstate New York, finally setting down roots after stints in Chicago, Texas, and Brooklyn, when his unexpected admission—I'm not happy—changes everything. Suddenly she finds herself separated and in couples therapy, living in an apartment in the city with an old friend and his kid. It's understood that the apartment and bonus family are temporary, but the situation brings unexpected comfort and much-needed healing for wounds even older than her marriage.

Scientifically proven methods to change your life and stick with it: It’s never too late to be exactly who you want to be. Logically, making changes is easy. We already know what we need to do. But why can’t we simply force ourselves to act? This audiobook will show you exactly where you are, where you want to go, and how to bridge the gap. Stop failing. Strategically ensure that your efforts will finally pay off this time.

What hidden skill links successful people in all walks of life? What helps them make smart decisions? The answer is surprisingly simple: They know how to ask the right questions at the right time. Questions help us break down barriers, discover secrets, solve puzzles, and imagine new ways of doing things. But few of us know how to question in a methodical way. Emmy-award-winning journalist and media expert Frank Sesno aims to change that with Ask More.

Nine years in, they could check all the boxes: a promising career in the NFL, two beautiful kids, fitness, friends, and financial security. It was picture perfect until one jarring question from a desperate wife shook the foundation of their marriage and exposed the truth. If these questions strike a chord with you, you’ve picked up the right book. You will find yourself here as Dave and Lizzy Canales recount their journey with poignant and often painful honesty.

Has it ever happened with you, that before you enter a big interview or presentation you had been preparing for months now, you hear a voice telling you to just call it quits? You look for the source of it and it turns out that it is coming from within you? People, it is time to meet your inner critic. It tells you to run to some far-off land, dump your phone in the water, and be free from the shackles of worldly chaos and worries!

Janie Hunt's path to the true ways of life was shaky, beset with constant sting of rejection and cruelty from her parents. She was a teenager when she first set foot in a church, where her new best friend's dad was a pastor. Now, after graduating from college and still trying to find her path in life, it still pains her to think of her past. Bradley Bridges is a small town guy, well loved by his neighbors and friends. He didn't grow up surrounded by faith, and he didn't know that anything was missing from his life... until he met Janie. As the friendship between Janie and Bradley grows, and...

At a time when disruption, uncertainty, and challenge are amplified to extraordinary levels, understanding how to Become AntiFragile will help us answer the question "How can we be better from this experience?" with honesty and humility. By Becoming AntiFragile, we can take effective action that makes a difference in our own lives and in the world at large. The start of this decade has seen unprecedented levels of disruption around the world.

Through fascinating and accessible interviews with celebrity chefs, ranchers, farmers, and top scientists, this remarkable book, soon to be a full-length documentary film narrated by Woody Harrelson, will teach you how to become an agent in humanity's single most important and time sensitive mission. Reverse climate change and effectively save the world - all through the choices you make in how and what to eat.