Changing Relationships

Pushing back against a consumerist, pleasure-centric somatics industry that privileges product over process, Abigail Rose Clarke reminds us that truly meaningful embodiment practice nurtures our relationships among self, nature, and community.

Change your mind to change your life—discover the neuroscience of a better you in this revolutionary book from neuroscientist and online sensation Nicole Vignola that teaches you how to rewire your brain to achieve peak mental wellbeing.

Doesn’t it seem that the more we seek happiness, the more elusive it becomes? There is an easy fix: fun is an action you can take here and now, practically anywhere, anytime. Through research and science, we know fun is enormously beneficial to our physical and psychological well-being, yet fun’s absence from our modern lives is striking. Whether you’re a frustrated high-achiever trying to find a better work-life balance or someone who is seeking relief from life’s overwhelming challenges, it is time you gain access to the best medicine available.

In a world saturated with noise and distractions, the art of truly hearing and understanding others is becoming increasingly valuable. Active listening is more than just a skill—it's a transformative practice that unlocks deeper connections, fosters empathy, and empowers us to navigate life's complexities with greater grace.

In The Power of Habit, award-winning New York Times business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. With penetrating intelligence and an ability to distil vast amounts of information into engrossing narratives, Duhigg brings to life a whole new understanding of human nature and its potential for transformation.

Does it sneak up on you on holiday when your mind finally has time to wander? After a bad day in the office where your ideas have gone unnoticed? We all have days when we idly dream of a new life. But this is different. The Career Change Guide is designed to take you from the confusion and indecision that stops you doing anything, to a clearer picture of the kind of work and life you want, with concrete steps to make it a reality. Get your brain into gear and equip yourself with the tools to become a committed career redesigner.

Lázaro Ramos investiga por que, como e até onde as pessoas mudam ao passarem por situações extremas. Ator, diretor, escritor, pai, marido e grande entrevistador, com mais de 300 entrevistas ao longo da carreira, conduz nesta produção Original Audible conversas com pessoas comuns, protagonistas de histórias extraordinárias, abrindo parênteses para refletir sobre sua própria vida e sobre a incerteza dos tempos em que vivemos—tempos de retrocessos—mas também de progressos notáveis nos campos científico, moral, social, político e cultural.

Most of us want our lives to have meaning and purpose, but too often we don’t know where to start. Each of us has unique gifts, talents, and perspectives that the world needs right now. We just have to find the courage to realize what they are. Flip the Tables is for people who have been told that they cannot change the world, even though they know otherwise. Alencia Johnson shares her personal stories—from working through insecurities and overcoming adversity, to advocating for women’s rights at Planned Parenthood, and advising on presidential campaigns.

Lifestyle changes can be overwhelming: It’s hard to take on major goals without falling prey to self-doubt. But with kaizen, big goals become small, approachable steps. This Japanese method first made waves in the business world by launching Toyota to success; it also adds magic to Marie Kondo’s life-changing method of tidying up. As Kondo puts it: “You can take the first small step toward your dream today, and keep taking small steps to grow your passions.” Now, Sarah Harvey unlocks kaizen’s amazing potential to enhance our everyday lives.

Based on her inspiring, viral 2018 commencement speech to Barnard College’s graduates in New York City, New York Times best-selling author, two-time Olympic gold medalist, and FIFA World Cup champion Abby Wambach delivers her empowering rally cry for women to unleash their individual power, unite with their pack, and emerge victorious together.

Through their popular blog Marc & Angel Hack Life, Marc and Angel Chernoff have become go-to voices in the area of personal development, reaching tens of thousands of fans each day with their fresh and relatable insights. Now they're writing the book they wish they'd had when they needed it most. Getting Back to Happy reveals their strategies for changing thought patterns and daily habits to bounce back from tough times.

The beloved relationships coach, and host of the top relationships podcast Jillian on Love reveals nine core truths to self-acceptance and provides powerful self-healing techniques to help us repair our relationship with ourselves and start building the rewarding relationships we deserve.

Have a new husband by Friday? Is that even possible? Dr. Kevin Leman says it is. The New York Times best-selling author and self-help guru shows even the most frustrated wife how she can have a new husband by Friday. Leman reminds any wife that if what she's doing to get better behavior out of her husband isn't working now, it never will. So it's time for a change. That means it's time to change her own patterns of behavior.

We are socialised to believe that schooling is synonymous with education, but it's only one approach. Self-directed education puts the child back in control of their learning. This enables children to flourish in their own time and on their own terms. It enables us to put wellbeing at the centre of education. Changing Our Minds brings together research, theory and practice on learning. It includes interviews with influential thinkers in the field of self-directed education and examples from families alongside practical advice.

Many family fights, communication break downs, relationship disconnections, and overall stress and frustration can be solved if parents and children learn the principles and skills of self-government. This second edition of Parenting: A House United is the improved version of Nicholeen’s original basic guide for establishing a united self-governing family.

This empowering book helps listeners discover the power of manifestation. Neurosurgeon, compassion expert and bestselling author Dr James Doty reframes manifesting not as a way of gaining great wealth and possessions, but as a daily practice. He teaches us how to direct our attention in the right way and gives listeners the tools and insights they need to manifest their own visions and improve their circumstances. With compassion, heart and captivating storytelling, we learn how to become captain of our own journey.

Artist, poet, and performer Jezz Chung (they/them) focuses on cultural change through personal transformation. In This Way to Change, Jezz shares contemporary poetry, accessible prose, and healing practices from different therapeutic modalities to explore subjects like healing your inner child, nourishing friendships, decolonizing your thinking, deconstructing binaries, and intentional community-making.

In Us In Mind: How Changing Your Thoughts Can Change Your Marriage, you will discover through Scripture, research, and neuroscience an ironically simple way of rethinking how you see your marriage. You will focus on just five intentional thoughts which are designed to help you love well, even when it’s not easy.

Getting heard is a tricky business: It’s what you say and how you show up, filtered through your audience’s assumptions and biases—and maybe even your own. For women, people of color, immigrants, and queer folks, there’s often a dissonance between how you speak and how we collectively think powerful people should speak: like the wealthy white men who’ve historically been in charge. But, fortunately, the sound of power is changing.

Why do men do what they do? The Amazing Development of Men helps you to understand men's behavior and gives you a new perspective so you can see men in a new way. Understand everything from "workaholics" to "mid-life crisis". Become more effective in choosing suitable mates. Have more love and harmony. Avoid disappointment. Respond well to the changes in men - including fathers, sons, husbands, men at work, and romantic interests.

This presentation is fast-paced, intriguing, and immediately useful for single and married women of all ages.