Changing Emotion

Navigate the rollercoaster of puberty with ease! Understand and cherish your evolving body and emotions, even if the journey seems daunting. Is your young girl or teenage daughter on the cusp of puberty? Are you, as a parent or guardian, unsure how to guide her through this crucial phase? Ever wished for a comprehensive, supportive guide that demystifies puberty for both you and your girl? You're not alone.

Perimenopause - one of women's most deterred words. It's quite understandable, though, as experiencing perimenopause will bring a lot of changes to a woman's body. Some women are lucky not to have those symptoms meddle with their lives, but some aren't so fortunate; their loved ones also have to adapt to the changes - especially about those mood swings - that they face. But it does not have to be this way.

Sometimes you have to leave in order to learn how to stay. Doran Anders is a traveling nurse. Every thirteen weeks she packs her two bags, her cat, and moves on to her next assignment.. Moving from place to place comes naturally to her. Leaving is what she does best. Until she meets Paul Stanton. Deeply rooted in Erie county, Paul still live in the house he grew up in. He's as solidly planted in the town as the old elm tree in his backyard. When Doran and Paul must reconcile their differences Paul wants everything to remain the way it was, will Doran be able to help him move forward after ...

WINNER OF THE 2024 BRONZE GLOBAL PUBLISHING AWARD for the Category Psychology & Counseling Written by a former stress head who knows first-hand how to navigate the maze of overthinking and emerge victorious, this revolutionary book presents hard-won practical advice from Nikki Goldstein, an AWARD WINNING ex-Vogue and Elle health journalist who coined the term "underthinking" (a clever, easy, Zen-like mental health hack) to re-engineer her overthinking. Underthinking is the exact opposite of overthinking. Goldstein has distilled tried-and-tested therapeutic tools, such as Cognitive Behavior ...

Here we go... let's see if the grounded Earth signs will cooperate and help Wheel & the others complete the adventure, but it won't end here! More stories to come as the signs work together to keep the wheel going. Now they must set out to look for a place to stay, when they learn about the twelve houses.

Do you long for change but get stuck or give up before you can implement something new? Timo Huennebeck knows what it’s like to pull yourself out of stagnant, bad habits and into emotional and financial prosperity. In Micro Habits: 21 Small Changes That Lead to Outstanding Performance and a Life of Financial and Emotional Abundance, Huennebeck shows us how to transform our lives by making small, impactful changes.

Unlock the secrets of effective decision-making with The Thoughtful Path, your guide to mastering the art of structured thinking. This enlightening eBook delves into the origins of the chain of thought, exploring its historical roots and defining its crucial role in decision-making processes. Learn how cognitive biases and heuristics can subtly influence your choices and discover how to break down complex problems systematically. In a world overflowing with information, figuring out how to prioritize and evaluate options can feel overwhelming. The Thoughtful Path offers practical tools and ...

There go the Air signs, blowing by. The wheel and his new found friends have to catch them before it's too late.

Why approach uncertainty as a game? Discover the power of approaching uncertainty as a game and transform your frustration into a heroic act of personal growth. Learn how to face change with a positive spirit. Identify new opportunities for your life. Renew limiting thoughts and emotions. Explore life as a board of challenges and break free from limiting inner dialogue. Understand the role of the future in connecting us with new possibilities and expanding our potential. Discover the true purpose of change and how to embrace it for personal growth. Define an intention for a transcendent ...

As it turns out, there are tons of reasons why you should go out of your way to learn how to journal properly, if you want to change your life for good. This book is here to make this process as easy and painless as possible by providing you simple, well-structured and practical guidelines and strategies to help you start a seamless journey into journaling.

Do you have a hard time expressing your wants and needs? Do you feel terrible when criticized? Are you in a constant battle with negative inner chatter? If you have answered yes to any of the above, then this audiobook was recorded for you. It is time to stop seeing yourself as your own worst enemy and become your own best friend! A happy, confident, and attractive you awaits you in this audiobook.

Stand out, beat the odds, and be a leader who not only succeeds but leaves a lasting impact on the world. This isn't just a guide, It's your challenge to take on, your chance to rewrite your story. The ambitious leaders like you seeking success, this book is your strategic roadmap a transformative experience redefining your leadership narrative, paving the way for unparalleled achievement and lasting impact. Embark on a transformative journey with this meticulously designed guide, exclusively crafted for you, ambitious leaders are driven by the relentless pursuit of success, goal ...

Unlock the depth and breadth of a transformative field with "Victimology Unveiled," a comprehensive guide that sheds light on the multifaceted nature of victimhood and the complex dynamics around it. Dive into the introduction of Victimology and traverse through its historical context and core theories that shape our understanding today. Explore the profound emotional impact on crime victims, from immediate responses to long-term consequences, and discover the coping mechanisms that can aid recovery. Delve into the intricacies of psychological trauma and pathways to healing, highlighting ...

♥ Can you put the past behind and become who you were born to be? ♥ If you’re still hurting and don’t know why, this book was written just for you. Because God stands ready to heal even the hidden corners of your heart. You can overcome past hurts and get set free from the unseen “emotional baggage” that keeps you weighed down, feeling like every day is a struggle. Put an end to your unanswered prayers and unsolvable problems. This uplifting, practical book reveals seven keys that will change your life from the inside out. You will discover: ✓ How the heart works, including ...

From the first tickle of curiosity to an unexpected shift in how we perceive the world, there isn't a person who hasn't experienced wonder, and yet the why and how of this profoundly beneficial emotion is only just beginning to be scientifically examined. The Power of Wonder takes listeners on a multidisciplinary journey through psychology, neuroscience, philosophy, literature and business to share some of the surprising secrets behind the mechanics of wonder.

Mindful CBT Workbook: Integrating Mindfulness and Cognitive Behavioral Therapy for Lasting Change Unlock deep healing and reclaim your life in just weeks with the transformative power of Mindful CBT, even if traditional therapeutic approaches have failed you before! Do you often feel overwhelmed by anxiety, depression, or stress? Have you tried countless therapy techniques and self-help books without seeing lasting change? Are you searching for practical tools to navigate life’s challenges more easily? If you answered "yes" to any of these questions, take a deep breath. Your journey to ...

In life, we often find ourselves entangled in a web of attachments—whether emotional, material, or psychological—that hinder our growth and happiness. The principle of "Letting Go" offers a transformative path to release these burdens, allowing us to embrace change and unlock new opportunities. By understanding the art of letting go, we can liberate ourselves from past limitations, foster personal growth, and enhance our mental well-being. This journey involves recognizing the benefits of releasing negative emotions, toxic relationships, and outdated expectations, which can lead to ...

As a shy young boy, Fred Rogers found comfort in telling stories through puppets. When television grew in popularity, he knew he wanted to create a show that encouraged kindness and goodness. His show Mister Rogers' Neighborhood shaped modern television and cemented his legacy.

Often young children blame themselves or are unsure of their place in the family if these events occur. Child psychologist Dr. Jillian Roberts designed the Just Enough series to empower parents/caregivers to start conversations with young ones about difficult or challenging subject matter.

Ever feel sick and tired of being sick and tired? This book is about me, a motivational speaker and trainer who has coached thousands of clients in the process of emotional energy management. I am honored to share my story as a young woman who felt this way many years ago.