Changing Emotion

Marcus uses the power of his voice to shine a light on the injustices that he cares passionately about, and now he wants to help you find the power in yours! From surrounding yourself with the right team, to showing kindness to those around you, to celebrating and championing difference, You Can Do It shows you that your voice really does matter and that you can do anything you put your mind to. You don't have to be an international footballer to make a difference—even the smallest changes can have the biggest impact.

“Be seen, not heard,” is what her mother said. However, for this poet, her mother’s words fell on deaf ears. K.L. Loveley is a woman unleashed, and her words will be heard! Love, romance, pleasure, desire, loss, betrayal, anger, and pain - K.L. Loveley explores her changing and, sometimes, camouflaged emotions within her debut poetry collection.

“Celebrate Your Pregnancy" is not just a book; it's your companion, confidant, and guide on the path to motherhood. Whether you're a first-time mom or adding to your family, this book empowers you with knowledge, celebrates the beauty of pregnancy, and provides practical advice for a healthy and joyful experience. From conception to childbirth, this book is your go-to resource for embracing every moment and Celebrating the miracle of life within. It's time to revel in the magic – you deserve to celebrate your pregnancy! Having a baby is one of the most exciting things that can happen to...

Overthinking can be hugely damaging to your mental and physical wellbeing. An endless cycle of thoughts, especially worrying and alarming ones, deprives you of sleep. This causes stress, fatigue, and anxiety, which often manifest physiologically. A cluttered mind and the inability to think clearly also has a negative effect on your professional life – lacking in concentration and the ability to stay organized makes it hard to stay on top of things at work, meaning missed deadlines, botched presentations, and costly mistakes.

When we enhance our physical and mental state, we also build our faith or spiritual needs. This is because the body is our tempo. When we take care of our tempo by eating healthy, exercising, taking in mental food and so on we benefit in all directions. There’s a saying that change is the only constant thing in this world so don’t be afraid of it. You can take steps to make changes in your physical, mental and spiritual self.

All of us have difficulty with understanding ourselves and our problems. We are so close to them that sometimes it is like looking at a painting from a microscope's point of view. We can't always see the big picture because it is hard for us to step backward far enough. Especially when we are so consumed with trying to get to work on time, finish a project on time, meet this deadline or that, and still have enough time to get home to cook dinner for our families. This book is an easy, step-by-step guide that will help you to begin delving into a rewarding path of meditation.

Parce que ouais, t'en peux plus de tout ça. Parce que toi aussi tu snoozes ton réveil 10 fois chaque matin, parce que toi aussi t'aimerais en faire plus et exploiter ton plein potentiel, et dire M*rde à tes émotions. Ici t'est proposé un livre unique. Pas de la théorie mais de la pratique. Un challenge de 18 jours. Une mise en pratique fun et ludique, pour enfin démolir tes P*tain de mauvaises habitudes.

Are you seeking to transform your relationships into sources of profound joy and unshakeable support? Do you yearn for deeper connections, enriched understanding, and the tools to navigate life’s ups and downs with grace? Look no further than Empower Relationships for Happiness, a transformative guide designed to help you forge stronger bonds and elevate your interpersonal skills, leading to a life filled with lasting love and compassion. In this insightful book, you’ll embark on a journey through the core elements that underpin healthy and fulfilling relationships. The journey begins ...

Simply Anxious: Notes on Anxiety Recovery is written by Lisa Towers, BEM, a much-celebrated anxiety advocate for her compassion and levelheadedness. In this audiobook, she shares her story and the tools that helped her recover from an anxiety disorder after years of suffering. Lisa says, "I wasted many years of my life struggling to find the way back to my old self. I would watch people around me enjoying life and wonder why I couldn't—what on Earth had happened to me? Inside, I was crumbling and completely lost in the confusion and shame that anxiety disorders create."

Overthinking can be hugely damaging to your mental and physical wellbeing. An endless cycle of thoughts, especially worrying and alarming ones, deprives you of sleep. This causes stress, fatigue, and anxiety, which often manifest physiologically. This makes mornings tough. It feels like a lot of effort is needed to force yourself out of bed, before dragging yourself around your home as you go about your morning routine to try and prepare for the day ahead.

In this book, Stuart Lawrence talks about what he has learned from life - the tools that have helped him live positively and kept him moving forwards when times have been tough. From role models to self-control, failure to imagination, Stuart’s aim with this book is to use his own experience to help young people - to help all people - harness the good in themselves and in the world around them, using that fire of positivity to create change in their lives.

Are you ready to redefine what it means to be a man in today’s ever-evolving world? The Path to Empowered Masculinity is your guide to navigating the complexities of modern masculinity with strength, sensitivity, and purpose.

Emotions can be tricky things to control and mastering them is even harder. We all feel a range of different emotions almost every day; love, hate, anger, fear, sadness, or surprise. It is what makes us human and sets us above other living things. But how do you control them and not let others instantly see how you feel?

Another Door Opens grapples with the reality of change - when our emotions are unravelling and we have no idea where to go next. But, however daunting it may seem, every change brings hope and opportunity. After all, what the best thing that could happen? Through her practical 5-step process, leading change consultant Eleanor Tweddell guides readers from the initial impact of change through key stages such as ideation, lateral thinking and overcoming disruption.

Muchos libros te contarán la misma historia. Aprenderás dos o tres trucos para tu desarrollo personal, y al final, bueno...eso no lo cambiará todo. Los libros de autoayuda son buenos. Son guais.

Are you eager to transform your home into a sanctuary of harmony and positivity? Do you want to learn how to align your living space with ancient Vastu principles for balance and well-being? Are you curious about practical ways to enhance the energy flow and overall harmony of your home?Delve into the ancient wisdom of Vastu to create a space where balance and well-being thrive. Master Your HOME HARMONY With Vastu is your comprehensive companion to achieving peace and positivity in your living environment. This book unveils practical insights and guidance to navigate the intricate nuances ...

Are you a Christian struggling just to keep your head above water? Are you saved by Jesus, but wonder why you feel like you are still missing something? Do anxiety, depression, worry, panic, despair, and helplessness continually invade your life without warning or permission? There is finally a Christian book for you! Candace has written the mental health resource that she wishes she had been given when coming to faith in Christ. By combining scientifically backed research about our physical bodies and minds with the power and authority of God's Word, Candace lays out a path to freedom in ...

Step into a realm where magic and healing intertwine at The Never-Ending Museum, where two young hearts find solace in the most extraordinary way. When Robin, mourning her beloved grandfather, and Norm, angry about moving to a new city, mysteriously arrive at this otherworldly museum, they discover they're not the only ones grappling with loss and change. Under the guidance of the enigmatic Aurora Watercolor, whose hair shifts like a living rainbow, they encounter speaking statues with profound wisdom to share. From a bronze man learning to fill his missing pieces to a lonely wooden girl ...

In this moving, personal account, chef and activist Gaby Melian shares her journey with food and how creating a relationship with food -- however simple or complicated -- is a form of activism in its own right.

Ever happen to procrastinate? We know exactly what we want and need to do, yet we waste hours losing ourselves in useless activities. Continuing to procrastinate, you fall into a vicious circle of bad habits that in the long term are translated into poor results. If you are looking for a method to increase your productivity and learn how to manage time by eliminating bad habits, this is an audiobook for you.