Changing Emotion

You may not realize it, but emotions create a larger impact on your life than you may think. They can form moods that stick around for days or even weeks. Our moods work positively with us, but a lot of times, we find they work against us. If we’re caught in a negative mood for too long, we tend to sink into patterns of equally negative thought. This way of thinking steals our joy, isolates us from others, and keeps us from becoming the best versions of ourselves.

Transform Your Deepest Struggles Into Your Greatest Strengths What if the very challenges that threaten to break you could become the foundation of unshakeable strength? What if there was a proven system for turning adversity into advantage, backed by neuroscience and tested by everyone from Navy nuclear operators to Olympic champions? In "Shatterproof," you'll discover why some people emerge from life's worst moments stronger than before while others remain trapped in cycles of struggle. Through gripping real-life stories and cutting-edge research, this book reveals the hidden patterns ...

Guy Bavli grew up in Israel, a country that has been at war practically throughout its existence. However, the Israeli people never stopped living, loving, singing, dancing, laughing and smiling! Guy soon realized the power of existence, success, and love. A smile! It will change the way you choose to live your life. It is easy to be bitter, angry, and vengeful—but a smile helps you recover, regenerate, overcome, and live!

Here’s how to do away with negativity and move forward from painful emotions. How do you get rid of your emotional pain, anxiety, and negative self-talk? Is it by suppressing them...or maybe trying not to think about them? If so, denying what you really feel is harmful and will only make your feelings worse deep within. Or maybe you’re using willpower to change your situation? This only results in short-term victories...leaving you back at square one and feeling lonely, stressed, and anxious.

Are you: stagnating due to your too-instilled habits? Sharing all the memes of “new year, new me”, but deep down you are longing for change? Do you: find yourself in bed re-watching Friends for the million time and procrastinating your study or work? Cancel all your outdoor meetings because you are too introverted to mix with people? Wish you could change your meal habits and eat real healthy food? Listen to find out more.

Evidently, emotional intelligence is vital not only for society and organizational leaders but also among the public itself. It is the key to ensuring a better living environment where people consider the emotions portrayed by others prior to making judgments or engaging them negatively.

Whether struggling with a specific toxic habit or seeking personal growth, this book provides the necessary insights and tools for positive change. By embarking on the journey of self-discovery and implementing the strategies outlined, listeners can unlock their true potential and create a happier, healthier, and more fulfilling life.

Kinetic Emotion: Turning Inspiration into Lasting Change is a powerful audiobook that unveils the secret to transforming motivation and inspiration into tangible, life-changing action. In a world where we often encounter motivational quotes, videos, and stories, that ignite our inner fire but fail to sustain it, this book is a practical guide for individuals who yearn to bridge the gap between inspiration and real progress.

Would you like to have the option to deal with other people's feelings all the more successfully? This audiobook includes two books - Emotional Intelligence 2.0 and Cognitive Behavior Therapy (CBT) - to improve your mind. In this important, must-have book, you will discover how to develop the most important skill anyone can develop, discover how to use it in your business, social life, and relationships, and start taking huge steps toward your goals!

Millions of people today habitually overthink thing; they become so overwhelmed that they feel paralyzed and unable to take the necessary action to remedy their condition. Human thinking is like a double-edged sword. It can make you miss the best opportunity in your life because you make an impulsive decision, without reflection, or it can make you look at the world from another angle. You will find that some people can withstand the adversity of life and achieve every goal they set due to the development of a strong mentality.

Are you worried that your children could be victims of bullying? And do you want to help them prevent and overcome the negative effects of bullying? Here is the solution: Bullying is a very real problem for many kids (and adults), which can have lifelong consequences.

When Work Hurts: What to Do When Your Job Breaks Your Spirit by Dr. Martina Carroll-Garrison Feeling trapped in a toxic workplace? Struggling with burnout, emotional exhaustion, or job-related stress? When Work Hurts offers a practical, compassionate guide to help you recognize when your work environment is harming you—and how to heal, rebuild, and reclaim your career and well-being. Written by leadership expert and executive coach Dr. Martina Carroll-Garrison, this essential guide covers: How to recognize the signs of toxic workplace cultures and professional burnout Tools for setting ...

This year has demonstrated how quickly our lives can change completely without warning. But every day we face change - whether it's small changes such as an unscheduled meeting or plans going awry, to bigger changes such as a change of job or coping with the loss of a loved one. Our lives are constantly moving, and we, in turn, must move with them. In his latest book, best-selling author Dr Harry Barry shows us how to not only cope with change but learn in the process and therefore grow and develop as a human being.

As this book shows, human beings are wired to care, and we can become more empathic with practice. Empathy increases dopamine, reduces stress, boosts self-esteem, heightens the immune system, and enriches our relationships. Empathy also improves business key performance indicators. This means that leveraging empathy on purpose can lead to better health, happier and more productive workplaces, and a more meaningful life. That's why empathy is our superpower.

Are you eager to transform your home into a sanctuary of harmony and positivity? Do you want to learn how to align your living space with ancient Vastu principles for balance and well-being? Are you curious about practical ways to enhance the energy flow and overall harmony of your home?Delve into the ancient wisdom of Vastu to create a space where balance and well-being thrive. Master Your HOME HARMONY With Vastu is your comprehensive companion to achieving peace and positivity in your living environment. This book unveils practical insights and guidance to navigate the intricate nuances ...

La richesse et l’argent est un guide pratique qui crée des changements profonds et durables au niveau de votre vie financière et personnelle. Il traite entre autres de votre relation avec l’argent, de vos objectifs financiers, de la richesse et bien plus encore. Ce livre vous fournit les outils de transformations afin que vous puissiez les appliquer de façon autonome. Il vous guide à travers des exercices de changements et de prises de conscience par rapport à votre vie financière. Il propose un chemin à l’intérieur de vous, plus profond que simplement mental.

Overthinking can be hugely damaging to your mental and physical wellbeing. An endless cycle of thoughts, especially worrying and alarming ones, deprives you of sleep. This causes stress, fatigue, and anxiety, which often manifest physiologically. A cluttered mind and the inability to think clearly also has a negative effect on your professional life – lacking in concentration and the ability to stay organized makes it hard to stay on top of things at work, meaning missed deadlines, botched presentations, and costly mistakes.

Barely into her 20s, since chairing the G20 Youth Summit in 2014, Holly has been working with and learning from the heads of countries, companies and charities to help them disrupt what they do and change the world for the better. In her fearless and widely-researched manifesto, this innovative young thinker shows how it is within everyone's reach, everyone's ability and everyone's power to be an effective leader - in business and beyond.

When Life Takes a Twist: Unraveling the Threads of Love, Family, and Destiny Rose, a dedicated school teacher, enjoys a well-deserved night out with her colleagues at a local pub. When a charming stranger, Elijah, catches her attention with a surprising gesture, they share an undeniable connection. As the night unfolds, their chemistry leads to an impulsive decision that leaves a lasting impact. When Rose later discovers she's expecting a child, she must confront her fears and navigate the unexpected consequences of that fateful evening. Elijah, known for living life to the fullest, is ...

All of us have difficulty with understanding ourselves and our problems. We are so close to them that sometimes it is like looking at a painting from a microscope's point of view. We can't always see the big picture because it is hard for us to step backward far enough. Especially when we are so consumed with trying to get to work on time, finish a project on time, meet this deadline or that, and still have enough time to get home to cook dinner for our families. This book is an easy, step-by-step guide that will help you to begin delving into a rewarding path of meditation.