Changing Emotion

While we agree that emotions have a strong bind to our life and how we do things, we must also know that emotions goes beyond a smiling face, teary eyes, joyful laughter and a dance that expresses happiness. This is a one in a lifetime offer to get into your body through your mind. This book will hand lead you into an understanding that is unrivaled and totally revealing. You will get to conquer your emotions and also unlock new ways of keeping yourself fit whilst taking care of your vagus nerve at the same time.

Why do some relationships thrive effortlessly while others struggle to find harmony? Can numerology reveal the secrets to lasting love and deep connections? What if the compatibility of your numbers could shape the future of your relationships? ★ Master Your RELATIONSHIPS With Numerology is your guide to unlocking the hidden power of numbers in relationships. Whether you’re navigating love, marriage, or business partnerships, Sooraj Achar reveals how numerology can offer profound insights into compatibility, behavior patterns, and the dynamics that shape our most important connections. ...

I'm Sean Morgan, and my mission in life is to give hope to people who are looking for it. I've spent years discovering the most effective methods for self-transformation and empowerment from ancient eastern traditions to modern western research. I had to go on this journey due to intense mental, emotional, and physical illness.

The mind is powerful. However, we all need to balance our thoughts to achieve our full potential. Stress, anxiety, and pain of any kind can easily deprive us of focus, perseverance, patience, and self-confidence, especially when catastrophes happen one right after the other. When we reach that point of thinking life might be a burden, we’re going to need more than a little pep talk to pull ourselves out of a negative state of mind. The Emotional Mindset is your complete and trusted guide toward steady healing, self-growth, and self-reclamation.

The Art of Changing Your Mind is a witty and insightful exploration of the power—and occasional absurdity—of shifting your opinions. From mastering the backpedal to using your ever-changing views for personal gain, this book offers a humorous guide to navigating the fine line between being open-minded and simply inconsistent. With practical tips on how to flip-flop with confidence, maintain political advantages, and stay flexible in a world of constant change, it’s a playful yet thought-provoking look at the skill of evolving your beliefs without losing face (or followers).

How to overcome the obstacles holding you back from your true potential, even when they feel overwhelming... Most people sabotage themselves without even knowing it. Fear and limiting beliefs can hold you back from being your best self, manifesting as shame, disbelief, and frustration. You know what you want from life, but not how to get it. Like any muscle, the mind needs to be exercised in order to grow stronger. You've seen elite athletes perform amazing feats that defy imagination, and they were able to do so because of their training.

If you're struggling with suicidal thoughts, please know that you are not alone. When you're suffering, life can feel overwhelming and even insurmountable. This guided journal offers a safe space to help you process these difficult thoughts, soothe emotional pain, and create a crisis plan if needed. Grounded in cognitive behavioral therapy (CBT), this journal provides gentle writing prompts to help you safely explore your thoughts and feelings, understand symptoms and triggers, and identify your reasons for living.

Understanding Emotional Healing is loaded with keys that explain why people do what they do, why they think the way they think, and how they can experience freedom from their troubled past. Steve and Jacob Lapp have been studying emotional healing for more than 12 years and have seen tremendous breakthroughs in helping people who are emotionally troubled. This project is dedicated to answering questions many people have about emotional healing.

Meditate your way to weight loss - harness the power of psychology and use proven meditation techniques to stop emotional eating for good! As a woman, your body goes through different states that significantly affect your health, vitality, and overall well-being. Unlike most men, you go through significant hormone surges that make you more susceptible to anxiety. Most of the time, this anxiety is not regulated properly and make you resort to unhealthy eating habits, such as emotional eating and uncontrollable sugar cravings. The good news is that there is hope!

Are you prepared to discover the keys to a positive, resilient, and innovative life? If yes, then jump into Mindset Mastery Trilogy – where positive, resilient, and creative minds meet to empower you to blossom in every field of your life. 1.The Positive Thinking Mindset: Discover the magic of optimism and gratitude in “The Power of Positive Thinking Mindset,” here you will learneasy-to-follow strategiesto recalibrate your point of view and grow an attitude of abundance. This book goes deep into the science of positive thinking that givesworkable techniques to convert problems into ...

These are declarations of love. They are honest. They are simple. The poems vow to take the honouree and put them up on a pedestal. Nothing can really promise, like a poem of words on a piece of paper. It can be handwritten, it can be typed. As long as it's legible, it will be heard, and hopefully appreciated.These can be used to woo someone, if you can't find the words in your own mind. They can help direct you as to how you too can put your thoughts and ideas and plans on the line, by putting them out there to be heard. When confusion sets in, the pen to a paper is always an amazing ...

Conquer the challenges of weight loss and get on the path of self-love and personal transformation with this comprehensive audiobook that combines the power of self-hypnosis to help you overcome emotional eating, break unhealthy habits, and unlock the secrets to rapid and sustainable weight loss. Say goodbye to self-sabotage and hello to a newer, happier, and healthier you!

Do you find yourself overwhelmed by the pace of digital life, struggling to keep up with the ever-changing expectations, demands and rules of online engagement? Are you searching for a way to balance your digital habits whilst preserving your mental health, without sacrificing the convenience and connectivity the digital world offers? You are not alone. Thriving and leading in the digital age requires a brand new set of skills - Digital EQ skills.

Danian Gong is based in California, where he proudly works as an engineer specializing in the design of microprocessors and chips. In his free time, Danian enjoys Ping-Pong, meditation, and Tai Chi Kungfu, along with his favorite activity–the practice of Whole Body Prayer, for which he is designing an App. He has a strong interest in both Traditional Chinese Medicine and modern medical technology, both of which played crucial roles in his recovery from a supposedly incurable illness. His goal is continually to improve himself and share his experiences with others in his community and ...

Love poetry , which can be sent to the person of your dreams, on Valentine's Day, or any other day of the year. When you want to express yourself, there's no time like the present. Some of these are pure and simple direct love poems, some are declarations, where the writer is trying to convince someone to change his/her life, and better the dream. They can be combined or used on their own. You might find a little bit of yourself in some of these poems. Who amongst us has not wished for someone to turn their way and recognize all they had to offer. With a cup of tea, these poems go down to ...

If you are a young person struggling with your emotions, you do not want to be told that 'everyone feels like that' or that 'you will grow out of it'. You want to feel that your emotions are valid and that the person offering help truly understands how painful life can feel at times. With a strong emphasis on validation and compassion, Stuff That Sucks encourages you to accept your emotions rather than struggling against them.

Marcus uses the power of his voice to shine a light on the injustices that he cares passionately about, and now he wants to help you find the power in yours! From surrounding yourself with the right team, to showing kindness to those around you, to celebrating and championing difference, You Can Do It shows you that your voice really does matter and that you can do anything you put your mind to. You don't have to be an international footballer to make a difference—even the smallest changes can have the biggest impact.

Sharing your heart, opening up, is not always easy. But once allowed the freedom of expression, a soul pours forth its deepest feelings and thoughts. While some feel exposed when they share, others find the outreach, a true release of the burden of keeping everything locked inside. Allowing others to recognize themselves in your thoughts, is a true human bond. Also, the way you try to analyze and make sense of the world, allows others to let their guards down, and attempt to do the same. Writing letters to lovers, old or new, expressing love as well as disappointment, can be a great way to ...

Deception: A WWII novel of double agents and star-crossed lovers ”The world is balanced on a precipice; the slippery slope leading right into Hell, and all it will take for the world to topple is for Hitler to sneeze.” Ian Richardson, an operative for MI5, before and during WWII, must turn captured German agents to work for the British. And Ian is married to a German, Elsbet von Rippenhof. Soon after they are married, Elsbet returns to Germany to work for the new government, the Third Reich, and to become a propagandist. Elsbet’s all-consuming ambition and her position in the Reich, ...

Simply Anxious: Notes on Anxiety Recovery is written by Lisa Towers, BEM, a much-celebrated anxiety advocate for her compassion and levelheadedness. In this audiobook, she shares her story and the tools that helped her recover from an anxiety disorder after years of suffering. Lisa says, "I wasted many years of my life struggling to find the way back to my old self. I would watch people around me enjoying life and wonder why I couldn't—what on Earth had happened to me? Inside, I was crumbling and completely lost in the confusion and shame that anxiety disorders create."