Changing Emotion

Do you feel that nothing will ever change? Do you feel helpless or powerless to make a difference? Do you give up easily when you meet resistance? If so, you may need some healing from hopelessness. Hopelessness tells you that you are helpless and powerless to change anything about your life. It tells you that all the bad things will always be the same and there’s nothing you can do about that. Hopelessness tells you that the future will be no better or worse than what you’re going through now. Hopelessness lies. This book will walk you through emotional and spiritual healing strategies...

"Celebrate Pain-Free Periods: Breaking Myths, Taboos, and Stigmas Around Menstruation" Get ready to embark on a journey towards pain-free periods and a newfound appreciation for your body's natural rhythms! In "Celebrate Pain-Free Periods," we unravel the mysteries of menstruation, confront age-old myths, challenge stifling taboos, and shatter the stifling stigmas that surround this fundamental aspect of womanhood. Myths, Taboos and stigmas around Menstruation Dive headfirst into a captivating exploration of the myths that have clouded our understanding of menstruation for generations. From...

Fear is a gift. It is a message telling us to either move away from something or move toward it. Understanding which direction to move requires inner work. Lawrence's book brings this important message to life. His work is a gift that perfectly meets the global moment in which we find ourselves.- Erin Wickersham, Host SHE RECOVERS Podcast A Book On Fear: Feeling Safe In A Challenging World Our world has increasingly become fear-based, but when we don't understand the sources of this fear, we can't heal them. We each hold collective fears, like dying in a pandemic, and individual fears, many...

Sometimes you have to leave in order to learn how to stay. Doran Anders is a traveling nurse. Every thirteen weeks she packs her two bags, her cat, and moves on to her next assignment.. Moving from place to place comes naturally to her. Leaving is what she does best. Until she meets Paul Stanton. Deeply rooted in Erie county, Paul still live in the house he grew up in. He's as solidly planted in the town as the old elm tree in his backyard. When Doran and Paul must reconcile their differences Paul wants everything to remain the way it was, will Doran be able to help him move forward after ...

Stories and poems about the hardships of life. love and non reciprocity, pain of failing, wishes that don't come true, dreams that fade, mistakes you wish you could have avoided, strength which comes from studying your routes, optimism in the face of pessimism, and learning from the experiences. laments and emotions and perspectives. there are tips and secrets and feelings and honest recollections, from several points of views. something for everyone.

Anger is one of the most powerful emotions known to man. Even the most level-headed human alive is not immune to this fiery beast. When you’re mad, your heart rate goes up, your body temperature rises, and your mind becomes clouded. You’re not able to think straight, and you lose all self-control. In worst-case scenarios, when we allow our anger to take the wheel, we lash out, break things, and spew venomous words that we don’t really mean.

Embark on a transformative journey with "Beyond the Scale," an inspirational eBook that redefines the parameters of success and self-achievement. In an age where numerical measurements often dictate our sense of accomplishment, this profound collection of insights encourages you to discover and celebrate victories that scales cannot measure. "Beyond the Scale" delves into the multifaceted aspects of personal growth across enlightening chapters. Starting with the exploration of non-scale victories, it gradually peels back the layers of every triumph, irrespective of its visibility to the ...

Mujer, te mereces el mundo21 días de transformación interior profunda.

This program is read by the author. Tiffany Pham, founder and CEO of Mogul, created one of the most successful platforms for girls worldwide, reaching millions of people to enact true change in their lives, after receiving thousands of emails asking for advice. In Girl Mogul, she speaks directly to teens and young adults, sharing insights from her own life as well as from the lives of the most incredible and inspiring women on Mogul. Tiffany has proven that with the right attitude, the right people, and the right vision, there’s nothing girls can’t do.

Danian Gong is based in California, where he proudly works as an engineer specializing in the design of microprocessors and chips. In his free time, Danian enjoys Ping-Pong, meditation, and Tai Chi Kungfu, along with his favorite activity–the practice of Whole Body Prayer, for which he is designing an App. He has a strong interest in both Traditional Chinese Medicine and modern medical technology, both of which played crucial roles in his recovery from a supposedly incurable illness. His goal is continually to improve himself and share his experiences with others in his community and ...

Sharing your heart, opening up, is not always easy. But once allowed the freedom of expression, a soul pours forth its deepest feelings and thoughts. While some feel exposed when they share, others find the outreach, a true release of the burden of keeping everything locked inside. Allowing others to recognize themselves in your thoughts, is a true human bond. Also, the way you try to analyze and make sense of the world, allows others to let their guards down, and attempt to do the same. Writing letters to lovers, old or new, expressing love as well as disappointment, can be a great way to ...

How to overcome the obstacles holding you back from your true potential, even when they feel overwhelming... Most people sabotage themselves without even knowing it. Fear and limiting beliefs can hold you back from being your best self, manifesting as shame, disbelief, and frustration. You know what you want from life, but not how to get it. Like any muscle, the mind needs to be exercised in order to grow stronger. You've seen elite athletes perform amazing feats that defy imagination, and they were able to do so because of their training.

The Benefit of the Ex: Making Love Visible When Everything Changes shows you how to reap the rewards, thrive, and come into your own after ending relationships that no longer serve you - all with an unapologetic boldness where everyone somehow wins!

In this moving, personal account, chef and activist Gaby Melian shares her journey with food and how creating a relationship with food -- however simple or complicated -- is a form of activism in its own right.

Conquer the challenges of weight loss and get on the path of self-love and personal transformation with this comprehensive audiobook that combines the power of self-hypnosis to help you overcome emotional eating, break unhealthy habits, and unlock the secrets to rapid and sustainable weight loss. Say goodbye to self-sabotage and hello to a newer, happier, and healthier you!

It is said that more than 18 percent of the global population lives with some form of anxiety or another and that 100 percent of the global population experiences anxiety as an emotion in their lives. Anxiety is something that is uncomfortable for many, but can become seriously problematic for some people. The reason why it becomes so problematic varies from person to person, which is why finding a way to resolve anxiety and cure yourself of its grip can be challenging.

Are you ready to redefine what it means to be a man in today’s ever-evolving world? The Path to Empowered Masculinity is your guide to navigating the complexities of modern masculinity with strength, sensitivity, and purpose.

Do you ever wonder what is going on inside your brain when you feel worried, anxious, and panicked? This audiobook offer simple, specific examples of how to manage fear by tapping into both of these pathways in our brain. As you listen, you'll gain a greater understanding of how anxiety is made in the brain, and thus, you will feel motivated and empowered to overcome it. Using the self-assessments and proven-effective techniques in this audiobook, you will understand how to literally "rewire" the brain processes that’s at the root of your fears.

This book teaches you all you need to know about empath awareness and the understanding of what an empath is. Learn how to enhance your life and develop your abilities and your intuition as an empath. Your thoughts will and can become your reality. Aim to discover your hidden potential within that you have at all times. These abilities are hidden, and with this book, you will learn and be able to move forward to strengthen these abilities to achieve an amazing life.

Brass, outspoken and witty, "Taboo Secrets of Pregnancy" dishes out practical advice and pee-in-your-pants fun like no one yet. Join this pregnant mom of two as she journeys yet again through the rough and tumble life of a pregger. Boldly proclaiming taboo truths on those touchy subjects that books gloss over and doctors 'forget' to mention, this guide lets empathy roll in as the naked bum of truth is bared. From gassy bellies to sprouting hairs in unmentionable places, "Taboo Secrets of Pregnancy" spells it out in no uncertain terms, and actually provides realistic guidance on what the ...