Change Psychology
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Elastic
- Flexible Thinking in a Time of Change
- De: Leonard Mlodinow
- Narrado por: Leonard Mlodinow
- Duración: 7 h y 34 m
- Versión completa
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With rapid technological innovation leading the charge, today's world is transforming itself at an extraordinary and unprecedented pace. As jobs become more multifaceted, as information streams multiply, and as myriad devices place increasing demands on our attention, we are confronted every day with a plethora of new challenges. Fortunately, as Leonard Mlodinow shows, the human brain is uniquely engineered to adapt.
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Very different Mlodinow
- De Petr Kubat en 08-06-18
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Elastic
- Flexible Thinking in a Time of Change
- Narrado por: Leonard Mlodinow
- Duración: 7 h y 34 m
- Fecha de lanzamiento: 03-20-18
- Idioma: Inglés
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From the author of Subliminal and The Drunkard's Walk, a groundbreaking new look at the neuroscience of change - and how elastic thinking can help us thrive in a world changing faster than ever....
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Rewire Your Mindset
- Own Your Thinking, Control Your Actions, Change Your Life!
- De: Brian Keane
- Narrado por: Brian Keane
- Duración: 6 h y 48 m
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Are you in charge of your life? Or are you being swept away by things that are seemingly out of your control? In Rewire Your Mindset, the bestselling author of The Fitness Mindset, shows you how to take control of your mental, emotional and physical world. If you have ever set a goal for yourself and then self-sabotaged the moment you hit it, let fear dictate what you do, been emotionally broken by a failure, lacked confidence and felt full of self-doubt or let negative people influence you, then this is the book for you.
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Great book
- De Thomas J. Flanagan en 08-18-24
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Rewire Your Mindset
- Own Your Thinking, Control Your Actions, Change Your Life!
- Narrado por: Brian Keane
- Duración: 6 h y 48 m
- Fecha de lanzamiento: 01-26-21
- Idioma: Inglés
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Are you in charge of your life? Or are you being swept away by things that are seemingly out of your control? In Rewire Your Mindset, the...
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Relentless Optimism
- How a Commitment to Positive Thinking Changes Everything (Sports for the Soul, Book 3)
- De: Darrin Donnelly
- Narrado por: Jonathan Todd Ross
- Duración: 4 h y 35 m
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Positive thinking leads to positive outcomes. Study after study proves this. Researchers have found that optimistic people live longer, live healthier, have more energy, have more successful careers, make better decisions, are more productive, are less stressed, have healthier relationships, and (not surprisingly) are much happier than pessimists. However, a lot has been misunderstood about what it means to be a positive thinker and what it takes to maintain an optimistic mindset.
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All about baseball
- De Imran Afzal en 06-11-25
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Relentless Optimism
- How a Commitment to Positive Thinking Changes Everything (Sports for the Soul, Book 3)
- Narrado por: Jonathan Todd Ross
- Serie: Sports for the Soul Series, Libro 3
- Duración: 4 h y 35 m
- Fecha de lanzamiento: 09-19-23
- Idioma: Inglés
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Studies prove that positive thinkers are happier, healthier, and more successful than everyone else. Discover the simple, proven techniques for becoming a more positive person....
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Story or Die
- How to Use Brain Science to Engage, Persuade, and Change Minds in Business and in Life
- De: Lisa Cron
- Narrado por: Katie Koster
- Duración: 9 h y 12 m
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Story isn't just one way to persuade. It's the way. It's built into the architecture of the brain, and has been since early humans gathered around the camp fire, trying to figure out how to outsmart the lion next door. In Story or Die, story coach Lisa Cron sets out to decode the power of story, first by examining how the brain processes information, translates it into narrative, and then guards it as if your life depends on it.
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The Book from Lisa Cron I was waiting for.
- De Seth Erickson en 04-22-21
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Story or Die
- How to Use Brain Science to Engage, Persuade, and Change Minds in Business and in Life
- Narrado por: Katie Koster
- Duración: 9 h y 12 m
- Fecha de lanzamiento: 03-02-21
- Idioma: Inglés
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Story isn't just one way to persuade. It's the way. It's built into the architecture of the brain, and has been since early humans gathered around the camp fire, trying to figure out how to outsmart the lion next door....
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Many Lives, Many Masters
- The True Story of a Prominent Psychiatrist, His Young Patient and the Past-Life Therapy That Changed Both Their Lives
- De: Dr Brian Weiss
- Narrado por: Fred Sanders
- Duración: 5 h y 49 m
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Psychiatrist Dr Brian Weiss had been working with Catherine, a young patient, for eighteen months. Catherine was suffering from recurring nightmares and chronic anxiety attacks. When his traditional methods of therapy failed, Dr Weiss turned to hypnosis and was astonished and sceptical when Catherine began recalling past-life traumas which seemed to hold the key to her problems. Dr Weiss's scepticism was eroded when Catherine began to channel messages from 'the space between lives', which contained remarkable revelations about his own life.
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Many Lives, Many Masters
- The True Story of a Prominent Psychiatrist, His Young Patient and the Past-Life Therapy That Changed Both Their Lives
- Narrado por: Fred Sanders
- Duración: 5 h y 49 m
- Fecha de lanzamiento: 03-06-25
- Idioma: Inglés
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Author and psychotherapist Dr Brian Weiss provides important information on the mysteries of the mind, the continuation of life after death and the influence of our past-life experiences on our present behaviour....
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It's Not Always Depression
- Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect to Your Authentic Self
- De: Diana Fosha - foreword, Hilary Jacobs Hendel
- Narrado por: Hilary Jacobs Hendel, Cassandra Campbell
- Duración: 8 h y 15 m
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Sara suffered a debilitating fear of asserting herself. Spencer experienced crippling social anxiety. Bonnie was shut down, disconnected from her feelings. These patients all came to psychotherapist Hilary Jacobs Hendel seeking treatment for depression, but in fact none of them were chemically depressed. Rather, Jacobs Hendel found that they’d all experienced traumas in their youth that caused them to put up emotional defenses that masqueraded as symptoms of depression. Jacobs Hendel led these patients and others toward lives newly capable of joy and fulfillment....
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Simple and Profound
- De Joseph D Woodbury en 02-20-18
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It's Not Always Depression
- Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect to Your Authentic Self
- Narrado por: Hilary Jacobs Hendel, Cassandra Campbell
- Duración: 8 h y 15 m
- Fecha de lanzamiento: 02-06-18
- Idioma: Inglés
- Fascinating patient stories and dynamic exercises help you connect to healing emotions, ease anxiety and depression, and discover your authentic self....
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The Cyber Effect
- A Pioneering Cyberpsychologist Explains How Human Behavior Changes Online
- De: Mary Aiken PhD
- Narrado por: Rachel Fulginiti
- Duración: 13 h y 29 m
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Mary Aiken is the world's leading expert in forensic cyberpsychology - a discipline that combines psychology, criminology, and technology to investigate the intersection where technology and human behavior meet. In this, her first book, Aiken has created a starting point for all future conversations about how the Internet is shaping development and behavior, societal norms and values, children, safety, security, and our perception of the world.
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Interesting but sometimes biased
- De S. Yates en 11-06-16
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The Cyber Effect
- A Pioneering Cyberpsychologist Explains How Human Behavior Changes Online
- Narrado por: Rachel Fulginiti
- Duración: 13 h y 29 m
- Fecha de lanzamiento: 08-23-16
- Idioma: Inglés
- A groundbreaking exploration of how cyberspace is changing the way we think, feel, and behave....
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Why We Get Mad: How to Use Your Anger for Positive Change
- De: Dr Ryan Martin
- Narrado por: Christopher Ragland
- Duración: 6 h y 47 m
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What is anger? Who is allowed to be angry? How can we manage our anger? How can we use it? It might seem like a day doesn’t go by without some troubling explosion of anger, whether we’re shouting at the kids, or the TV, or the driver ahead who’s slowing us down. In this audiobook, the first of its kind, Dr. Ryan Martin draws on 20 years plus of research, as well as his own childhood experience of an angry parent, to take an all-round view on this often-challenging emotion.
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Not what you are expecting.
- De John P. Owens en 10-16-24
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Why We Get Mad: How to Use Your Anger for Positive Change
- Narrado por: Christopher Ragland
- Duración: 6 h y 47 m
- Fecha de lanzamiento: 02-18-21
- Idioma: Inglés
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What is anger? Who is allowed to be angry? How can we manage our anger? How can we use it? It might seem like a day doesn’t go by without some troubling explosion of anger, whether we’re shouting at the kids, or the TV, or the driver ahead who’s slowing us down....
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The Weight of Nature
- How a Changing Climate Changes Our Brains
- De: Clayton Page Aldern
- Narrado por: Clayton Page Aldern
- Duración: 9 h y 1 m
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The march of climate change is stunning and vicious, with rising seas, extreme weather, and oppressive heat blanketing the globe. But its effects on our very brains constitute a public-health crisis that has gone largely unreported. Based on seven years of research, this book by the award-winning journalist and trained neuroscientist Clayton Page Aldern, synthesizes the emerging neuroscience, psychology, and behavioral economics of global warming and brain health. A masterpiece of literary journalism, this book shows readers how a changing environment is changing us today, from the inside out.
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Well done !
- De Rick myers en 02-12-25
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The Weight of Nature
- How a Changing Climate Changes Our Brains
- Narrado por: Clayton Page Aldern
- Duración: 9 h y 1 m
- Fecha de lanzamiento: 04-09-24
- Idioma: Inglés
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The march of climate change is stunning and vicious, with rising seas, extreme weather, and oppressive heat blanketing the globe. But its effects on our very brains constitute a public-health crisis that has gone largely unreported....
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The Bright Side
- How Optimists Change the World, and How You Can Be One
- De: Sumit Paul-Choudhury
- Narrado por: Sumit Paul-Choudhury
- Duración: 8 h y 43 m
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Scrolling through our daily newsfeeds we see violence and cruelty, turmoil and injustice, fake news and clickbait, and worsening environmental and social crises—just a few of the dark currents feeding a tidal wave of pessimism. In the face of so many challenges, how can we stay optimistic? And, more important, why should we? In The Bright Side, Sumit Paul-Choudhury answers these pressing questions, arguing that optimism is not only essential for overcoming the challenges we face, but also fundamental to human wellbeing
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In Science and History we trust!
- De Cindee B Berry en 03-24-25
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The Bright Side
- How Optimists Change the World, and How You Can Be One
- Narrado por: Sumit Paul-Choudhury
- Duración: 8 h y 43 m
- Fecha de lanzamiento: 01-07-25
- Idioma: Inglés
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Sumit Paul-Choudhury takes a fascinating and reassuring look at the philosophy, psychology, and practice of optimism, and why being optimistic is a moral obligation—even in the face of seemingly insurmountable challenges.
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Mindfulness
- An Eight-Week Plan for Finding Peace in a Frantic World
- De: Mark Williams, Danny Penman, Jon Kabat-Zinn - foreword
- Narrado por: Mark Williams, Jon Kabat-Zinn (foreword)
- Duración: 2 h y 35 m
- Versión resumida
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Everyday life is so frantic and full of troubles that we have largely forgotten how to live a joyful existence. We try so hard to be happy that we often end up missing the most important parts of our lives. In Mindfulness, Oxford professor Mark Williams and award-winning journalist Danny Penman reveal the secrets to living a happier and less anxious, stressful, and exhausting life.
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Missing a written outline for the 8 week program
- De Diane K. en 08-14-14
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Mindfulness
- An Eight-Week Plan for Finding Peace in a Frantic World
- Narrado por: Mark Williams, Jon Kabat-Zinn (foreword)
- Duración: 2 h y 35 m
- Fecha de lanzamiento: 10-14-11
- Idioma: Inglés
- Everyday life is so frantic and full of troubles that we have largely forgotten how to live a joyful existence....
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Joyful Wisdom
- Embracing Change and Finding Freedom
- De: Yongey Mingyur Rinpoche, Eric Swanson
- Narrado por: Feodor Chin
- Duración: 9 h y 13 m
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Divided into three parts like a traditional Buddhist text, Joyful Wisdom identifies the sources of our unease, describes methods of meditation that enable us to transform our experience into deeper insight, and applies these methods to common emotional, physical, and personal problems. The result is a work at once wise, anecdotal, funny, informed, and graced with the author's irresistible charm.
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Repeat info if you listen I this author
- De Areeeee en 02-03-21
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Joyful Wisdom
- Embracing Change and Finding Freedom
- Narrado por: Feodor Chin
- Duración: 9 h y 13 m
- Fecha de lanzamiento: 04-07-09
- Idioma: Inglés
- Joyful Wisdom identifies the sources of our unease and describes methods of meditation that enable us to transform our experience into deeper insight....
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The Joy Choice
- How to Finally Achieve Lasting Changes in Eating and Exercise
- De: Michelle Segar PhD
- Narrado por: Jessica Rau
- Duración: 6 h y 13 m
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What if you could easily and joyfully resolve the in-the-moment conflicts that often derail your eating and exercise goals? Much of what we’ve been taught about creating change in eating and exercise is simplistic, outdated, and for many, misguided. Sustainable-behavior-change researcher and lifestyle coach Michelle Segar has devoted decades to the study of how to achieve lasting changes in eating and exercise and other self-care behaviors. Segar explains the surprising reasons why our eating and exercise plans so often crash when they come up against real life.
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Content could've been covered in a 1 pg email.
- De Rozz en 02-26-23
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The Joy Choice
- How to Finally Achieve Lasting Changes in Eating and Exercise
- Narrado por: Jessica Rau
- Duración: 6 h y 13 m
- Fecha de lanzamiento: 04-26-22
- Idioma: Inglés
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Learn to live a happier and healthier life with the help of this book—start changing behaviors and create new habits using fun and easy science-based solutions.
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Therapeutic Yoga for Trauma Recovery
- Applying the Principles of Polyvagal Theory for Self-Discovery, Embodied Healing, and Meaningful Change
- De: Arielle Schwartz PhD CCTP-11 E-RYT, Stephen W. Porges - foreword, Tiffany Cruikshank Lac MAOM E-RYT - foreword
- Narrado por: Petrea Burchard
- Duración: 7 h y 24 m
- Versión completa
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Therapeutic Yoga for Trauma Recovery bridges the path of healing between the psyche and the body by walking you through the sacred practice of yoga so you can release the burdens of trauma from your body and mind. Grounded within the principles of polyvagal theory, affective neuroscience, and trauma-informed care, this book will help you gain a better understanding of how our brains and bodies respond to stress and trauma and offer a self-led healing journey toward feeling more empowered, grounded, clearheaded, inspired, and at ease.
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boring! robot voice.
- De HayRay en 01-19-25
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Therapeutic Yoga for Trauma Recovery
- Applying the Principles of Polyvagal Theory for Self-Discovery, Embodied Healing, and Meaningful Change
- Narrado por: Petrea Burchard
- Duración: 7 h y 24 m
- Fecha de lanzamiento: 03-28-23
- Idioma: Inglés
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Therapeutic Yoga for Trauma Recovery bridges the path of healing between the psyche and the body by walking you through the sacred practice of yoga so you can release the burdens of trauma from your body and mind....
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The Plant-Based Athlete
- A Game-Changing Approach to Peak Performance
- De: Matt Frazier, Robert Cheeke
- Narrado por: Jamie Rennell
- Duración: 8 h y 41 m
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The Plant-Based Athlete by Matt Frazier and Robert Cheeke offers a persuasive body of evidence for adopting a plant-based lifestyle to achieve endurance, flexibility, sport, training, or lifting goals. Featuring more than 60 recipes, insights from famous plant-based athletes, and explosive scientific research, it is the ultimate invitation for joining the growing community of athletes (from elites to weekend warriors) who use plants to power their workouts and their every day.
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A collection of stories about plant based athletes
- De Mattias Moberg en 08-29-21
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The Plant-Based Athlete
- A Game-Changing Approach to Peak Performance
- Narrado por: Jamie Rennell
- Duración: 8 h y 41 m
- Fecha de lanzamiento: 06-15-21
- Idioma: Inglés
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The only research-based guide for connecting a plant-based diet with long-term strength, endurance, and peak athletic performance, The Plant-Based Athlete features interviews with professional athletes who've made the switch from meat to plants....
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Change Instantly
- De: Florence Scovel Shinn
- Narrado por: Shelby Lynne
- Duración: 7 h y 8 m
- Versión completa
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Have you ever tried using the power of the universe to change your life? Has it not worked? What is missing is God's role. In understanding metaphysics from a Christian point of view you can start to see real change and results in your life. Learn from an expert, Florence Scovel Shinn, Author of The Game of Life, Your Word is Your Wand, The Secret Door to Success, and The Power of the Spoken Word. In this complete compilation of her life's work know that you will be able to change your life instantly.
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🤯Mind Blowing!
- De Kindle Customer en 06-17-25
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Change Instantly
- Narrado por: Shelby Lynne
- Duración: 7 h y 8 m
- Fecha de lanzamiento: 05-05-25
- Idioma: Inglés
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Have you ever tried using the power of the universe to change your life? Has it not worked? What is missing is God's role. In understanding metaphysics from a Christian point of view you can start to see real change and results in your life.
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Help for the Helper
- Preventing Compassion Fatigue and Vicarious Trauma in an Ever-Changing World: Updated + Expanded
- De: Babette Rothschild
- Narrado por: Teri Schnaubelt
- Duración: 9 h y 55 m
- Versión completa
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Historia
An essential resource for helping professionals, updated for today's challenges.
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A must read!
- De Anonymous User en 11-29-23
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Help for the Helper
- Preventing Compassion Fatigue and Vicarious Trauma in an Ever-Changing World: Updated + Expanded
- Narrado por: Teri Schnaubelt
- Duración: 9 h y 55 m
- Fecha de lanzamiento: 12-06-22
- Idioma: Inglés
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An essential resource for helping professionals, updated for today's challenges....
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Ten Times Calmer
- Beat Anxiety and Change Your Life
- De: Dr. Kirren Schnack
- Narrado por: Dr. Kirren Schnack
- Duración: 12 h y 44 m
- Versión completa
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Historia
Dr. Kirren Schnack is here to tell you that your anxiety isn’t here to stay. Whether you’re going through something and need support to feel like yourself again, or if you have been dealing with anxious thoughts for a long time, Ten Times Calmer has the help you’ve been looking for. Dr. Kirren is an Oxford trained clinical psychologist with twenty years’ experience. In Ten Times Calmer she offers a first aid kit of tools to help you understand what you’re going through and change how you’re feeling—and it might just be easier than you think.
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Very helpful for people that need help understanding anxiety.
- De Gerg Samuels en 02-28-24
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Ten Times Calmer
- Beat Anxiety and Change Your Life
- Narrado por: Dr. Kirren Schnack
- Duración: 12 h y 44 m
- Fecha de lanzamiento: 01-30-24
- Idioma: Inglés
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Dr. Kirren Schnack is here to tell you that your anxiety isn’t here to stay. Whether you’re going through something and need support to feel like yourself again, or if you have been dealing with anxious thoughts for a long time, Ten Times Calmer has the help you’ve been looking for....
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Intenta nuevamentePrecio regular: $20.24
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Look Again
- The Power of Noticing What Was Always There
- De: Tali Sharot, Cass R. Sunstein
- Narrado por: Imani Jade Powers, Byron Wagner
- Duración: 6 h y 30 m
- Versión completa
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Historia
Have you ever noticed that what is exciting on Monday tends to become boring on Friday? Even passionate relationships, stimulating jobs, and breathtaking works of art lose their sparkle after a while. As easy as it is to stop noticing what is most wonderful in our lives, it’s also possible to stop noticing what is terrible. People get used to dirty air. They become unconcerned by their own misconduct, blind to inequality, and are more liable to believe misinformation than ever before.
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Great beginning, didn’t quite stick the landing
- De Jacob en 03-27-24
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Look Again
- The Power of Noticing What Was Always There
- Narrado por: Imani Jade Powers, Byron Wagner
- Duración: 6 h y 30 m
- Fecha de lanzamiento: 02-27-24
- Idioma: Inglés
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As easy as it is to stop noticing what is most wonderful in our lives, it’s also possible to stop noticing what is terrible. People get used to dirty air. They become unconcerned by their own misconduct, blind to inequality, and are more liable to believe misinformation than ever before.
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The Addictoholic Deconstructed
- An Irreverently Quick and Dirty Education by a Doctor Who Says F*ck a Lot
- De: Dr. Nicole T. Labor
- Narrado por: Nicole Labor
- Duración: 4 h y 13 m
- Versión completa
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Historia
The Addictoholic Deconstructed is a look at addiction from multiple perspectives. The disease process is explained in easily digestible science with the author's life experience, both professional and personal. The author is an addiction medicine physician, as well as an addict in recovery. The disease of addiction is explained in a way that anyone can understand, with bits and pieces from the authors's memoir to highlight the various aspects of the explanations.
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A deeply human, eye-opening journey through addiction and recovery
- De cambridge hampsher en 04-16-25
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The Addictoholic Deconstructed
- An Irreverently Quick and Dirty Education by a Doctor Who Says F*ck a Lot
- Narrado por: Nicole Labor
- Duración: 4 h y 13 m
- Fecha de lanzamiento: 06-10-20
- Idioma: Inglés
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The Addictoholic Deconstructed is a look at addiction from multiple perspectives. The disease process is explained in easily digestible science with the author's life experience, both professional and personal....
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Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $14.95
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