Change Psychology

Verunsichert. Bockig. Auf dem Rückzug. Wir alle haben Denk- und Verhaltensweisen, die uns stören oder gar schaden. Wenn wir im Leben immer wieder in dieselben Fallen tappen, liegt das daran, dass wir unbewussten Mustern folgen: dem ängstlichen oder zornigen Kind in uns – oder dem strengen Richter, der mit Strafen und Liebesentzug droht.

Applications de rencontre, objets connectés, pornographie… même dans nos vies amoureuses et sexuelles, les algorithmes font la loi ! Les algorithmes s’invitent dans nos vies amoureuses et sexuelles. Des applications de rencontre aux objets connectés, en passant par la pornographie à la demande, ils influencent désormais, et bien plus que nous le soupçonnons, nos perceptions, nos comportements et notre quête de l’amour. Dans son nouvel essai, Aurélie Jean explore les bouleversements induits par cette "algorithmisation" des sentiments et de la sexualité.

You were born to live your passion and purpose. You’re smart, hard-working, have a decent job, but you feel empty. When someone asks you, “What is your true passion?” you are like a deer in the headlights. You’ve spent most of your life caring for others, and now that you finally have some time and space to look at your life...you’re blank. You wonder how you got here and if it is too late to change paths. All you know is that there has got to be more to life than this! But where do you start?

This isn't just another self-help book. It's a journey through transformational work, backed by psychotherapy and faith, enriched with stories and examples for deep subconscious shifts. Dive into the essence of famous psychoanalytic theories, Christian mysticism, and the power of spiritual discipline to unveil and manifest your divine talents and purpose.

We will all experience times in our lives when our health is challenged. As we navigate an uncertain world, stressors such as financial worries, illness, loss, isolation and loneliness can turn into distress, anxiety and depression. In A Whole New Plan for Living, leading Psychiatrist Prof Jim Lucey presents 10 powerful steps to show us how, by maintaining balance and wellness in our daily lives we can achieve overall health and wellbeing, ready for the challenges life presents to us.

Talking It Better is a practical book about the everyday practice of counseling and psychotherapy, written by a practitioner for fellow practitioners. Using case studies based on his own clients, Elton carefully examines what helps and what hinders the process of change in the therapy room. At the heart of therapeutic work, he argues, is the development of effective mind skills. And he shows us that, when it comes to developing our mind skills, practice is often far more important than insight or theory.

Unlock Your Potential: A Journey to Transformative Change In a world filled with external pressures and internal doubts, "Unlock Your Subconscious Mind" shines as a beacon of hope and transformation. This book is not simply something to read; it is an experience, a guide, and a friend that accompanies you through the maze of your own mind, helping you discover doors you never even knew were there. Have you ever experienced a feeling of being stuck, where no matter how hard you try, you find it difficult to make progress in your life? Have you noticed recurring patterns in your thoughts and ...

Hypnotists and hypnotherapists are often regarded as masters of change. Having an effective system for change work is important to your success. In this book, you will learn the two neurological requirements for all change work, five powerful therapeutic tools, how to design a transformative process, and how to use this system to enhance performance, resolve mental issues, and improve healing.

Lady D drops the mic on lessons learned, positive affirmations, life skills, self-care routines, and spiritual insight used to mitigate the adverse effects of trauma arising during a 17-year stay in foster care. You will discover how to use your gifts and talents and spirit of creativity to navigate pathways for healing within reach to open doors for living your best life and experiencing positive life change.

Muchos libros te contarán la misma historia. Aprenderás dos o tres trucos para tu desarrollo personal, y al final, bueno...eso no lo cambiará todo. Los libros de autoayuda son buenos. Son guais.

Learn to take action and make a difference - one step at a time. How to Change the World combines insights from Tolstoy, Gandhi and Sartre and outlines a refreshing theory of political power, giving examples of successful non-violent action from across the world, from the start of recorded history to the present day.

Poles Apart is based on interviews with leaders on both sides of the Atlantic and the latest academic research. It explains why we are so tribal, the advantages and disadvantages of being so, its often unknown effects on our politics, businesses and social groups, and what we can do to halt excessive polarisation. It's a brilliantly insightful - and very practical - book on a timeless subject that also happens to be very topical. It acts as the ideal primer for those who have ever had to negotiate or resolve a conflict - in other words, all of us.

Drawing on a wide variety of influences, from literature to Zen Buddhism, biology to neuroscience, Enough Is Enough lays out the habits anyone can develop to turn them into just the kind of hard-working, deep-thinking ideal they’ve always wanted to be. Written with passion, wit, and knowledge gained as much from life as from literature, Enough Is Enough promises to be just the book you’re looking for if you want to run headlong into the future and never look back.

Verändern Sie Ihr Leben, indem Sie Ihre Gedanken ändern!Entdecken Sie in "Ändere deine Gedanken: Glaubenssätze auflösen & negative Gedanken loswerden" den Schlüssel zu einem glücklicheren, erfüllteren Leben. Jeder von uns trägt das unglaubliche Potenzial in sich, sein Leben durch die Kraft der Gedanken zu verändern. Dieses inspirierende Buch führt Sie auf eine transformative Reise, auf der Sie lernen, wie Sie negative Denkmuster durchbrechen und durch positive ersetzen können, die Ihre Welt zum Besseren wenden.

Stories and poems about the hardships of life. love and non reciprocity, pain of failing, wishes that don't come true, dreams that fade, mistakes you wish you could have avoided, strength which comes from studying your routes, optimism in the face of pessimism, and learning from the experiences. laments and emotions and perspectives. there are tips and secrets and feelings and honest recollections, from several points of views. something for everyone.

After the death of her child, a grief-stricken psychotherapist, teacher, and writer volunteers as a poetry teacher at a residential treatment facility for “delinquent” girls. Here, their mutual support nourishes and enriches each other, though not without large quantities of drama and recalcitrance. Compelling, appealing, poignant, and often hilarious, I Am Not a Juvenile Delinquent chronicles the passion that grew for pushing voices out into the world.

Tired of setting goals that fizzle faster than a New Year's resolution? Meet your new secret weapon. Goal Crushing: The Not-So-Serious Guide to Seriously Achieving Your Dreams is the refreshingly honest roadmap you've been waiting for. No more dry advice from perfect-looking gurus who "manifest" success while you're still trying to manifest the motivation to get off the couch. Inside this wickedly practical guide, you'll discover: Why most goals fail (hint: it's not lack of willpower) The crucial difference between dreams and goals (and why you need both) How to build a "never quit" mindset...

Este libro intenta recorrer algunos de los mecanismos psicológicos y cognitivos involucrados en la resistencia al cambio de visión. Las preguntas irán desde cómo nuestras expectativas y creencias afectan la manera en la que percibimos el mundo hasta si existen bases biológicas que expliquen las diferencias en ideología política.

Do you have a hard time expressing your wants and needs? Do you feel terrible when criticized? Are you in a constant battle with negative inner chatter? If you have answered yes to any of the above, then this audiobook was recorded for you. It is time to stop seeing yourself as your own worst enemy and become your own best friend! A happy, confident, and attractive you awaits you in this audiobook.

From the first tickle of curiosity to an unexpected shift in how we perceive the world, there isn't a person who hasn't experienced wonder, and yet the why and how of this profoundly beneficial emotion is only just beginning to be scientifically examined. The Power of Wonder takes listeners on a multidisciplinary journey through psychology, neuroscience, philosophy, literature and business to share some of the surprising secrets behind the mechanics of wonder.