Change Psychology

In Sex in the Brain, Amee Baird explores memorable cases of brain injuries and disease that have effected significant changes in sexual behavior and reveals what these exceptional stories have to say about human sexuality. Each chapter includes striking personal accounts, many from individuals Baird has met in her clinical practice, of unexpected changes in sexuality. Until now these fascinating, frightening, and funny stories have been hidden in medical journals or untold outside of the clinical setting. This book offers unique insight into how the brain controls sex life.

Introduction Dear Ladies and Gentlemen, this book, A Quick Guide to Dealing With Burnout Syndrome, was created specifically to introduce readers to the basic concepts and insights surrounding Occupational Exhaustion Syndrome. The book claims neither completeness nor absolute comprehensiveness, but I dare to say that it is an indispensable helper to anyone struggling with stress or Burnout Syndrome. It is useful for both the victim and anyone who has a loved one suffering from this condition. The syndrome conquers all major areas of human existence and functioning. It is not only a personal ...

Do you often feel mentally exhausted, stuck in a loop of overthinking, or emotionally overwhelmed by daily stress? Wish you could reprogram your subconscious mind to think smarter, stay calmer, and feel more in control—without spending hours in therapy or years on self-help? What if just 10 minutes a day could help you retrain your brain, reset your emotions, and reclaim your peace of mind—naturally and permanently? If you're nodding right now, you’re not alone. Millions of people struggle with emotional overload, negative thought spirals, and impulsive reactions they wish they could ...

There is a mountain of hype around positive thinking. But have you noticed that positive thinking doesn’t, well, work? That's because positivity is just an emotion, and at the end of the day it doesn't change the reality of the situations we face. The Simple Shift turns positive thinking on its head and transforms it into something practical - a way of adopting beliefs that can change the way you see reality and make major obstacles into easily resolvable issues.

Ever tried to build a habit and ended up face-down on the couch by day three? Let's be honest: creating good habits is like assembling furniture without instructions—it seems doable until you end up with extra screws and a chair that looks like modern art. We've all been there, vowing to drink more water and exercise daily while binge-watching shows we've already seen three times. In Habits Happen, you'll discover a refreshingly honest, science-backed, and laugh-out-loud funny approach to building habits that actually stick. This isn't about perfect morning routines or superhuman ...

¿Sufres de ansiedad, depresión o un exceso de emociones y patrones mentales negativos que no puedes controlar? Si es así una de las mejores opciones que tienes es acudir a las técnicas psicológicas, filosofías y prácticas que han demostrado mayor efectividad en la reducción del sufrimiento mental a lo largo de la historia. En este libro se presenta el revolucionario método REM. El entrenamiento mental definitivo.

Recent studies show that our decision-making skills improve as we age, and that our happiness levels peak at age 82. Dr Daniel Levitin draws on cutting-edge research from neuroscience and psychology to demonstrate the cognitive benefits of getting older. He challenges the beliefs that surround the ageing process, including our assumptions around memory loss and our focus on lifespan instead of 'healthspan'.

Are you ready to unlock the full potential of your career and achieve professional success through the wisdom of Vastu? Do you want to discover how Vastu can create stability and growth in your business and job? Are you curious about practical Vastu strategies to enhance your work environment and attract prosperity? Dive into the transformative wisdom of Master Your CAREER With Vastu and uncover the secrets to career success and fulfilment. This comprehensive guide equips you with practical knowledge and actionable strategies to navigate the intricate nuances of Vastu Shastra, empowering ...

You will never come across a business person who wishes for his or her business to end when he or she leaves. If an organization chooses not to embrace change, it will have no customers because people only buy things that meet their needs. For this reason, an organization needs to ensure that it stays ready for what is to come. The way to do this is to continually sharpen own tools by creating a learning environment so that own employees learn all business and change-related tricks to help them maneuver the business world.

How is it possible for us not to know who we are? If we are not ourselves, who are we? The truth is, we can become many things - a modified version of our true selves, a manifestation of our wounds, a projection of who others want us to be, or, in extreme circumstances, a stranger. In order to explain how this occurs, existential psychotherapist Sara Kuburic will introduce the listener to the concept of self-loss and explore how it manifests physically, emotionally, relationally and spiritually.

Summer after summer is the hottest on record. People’s homes are flooding, burning, blowing away. We live with the loss, pain, and grief of what’s happened, and anxiety for what might happen next, as the systems in which we live are increasingly strained. Lessons from the Climate Anxiety Counseling Booth addresses our collective concerns with empathy, grace, and practical strategies to help us all envision a viable future.

We are constantly told to make the most of our time. To be happy, creative and successful requires discipline and focus. The most important thing is to be efficient with every precious hour. But when we let our minds wander, something magical happens: blood flow to the brain increases, the brain’s ’default network’ switches on, and suddenly we are able to think in completely new ways. Dr Joseph Jebelli reveals how neuroscience is solving the mystery of the brain at rest, with profound implications for intelligence, creativity and even life expectancy.

Ever wondered why you've read loads of material about manifesting joy in your life, yet so far failed to yield results? If so, consider this: Do the supernatural and paranormal also have an impact upon the here and now? In this thought-provoking text, John Gold looks at the evidence and outlines some surprising examples of inter-dimensional activity. This book is a mind shift away from the abundance of materials out there going over the same core principles behind the Law of Attraction. This is something new and more profound. Here, the author provides you with an introduction to a missing ...

Stories and poems about the hardships of life. love and non reciprocity, pain of failing, wishes that don't come true, dreams that fade, mistakes you wish you could have avoided, strength which comes from studying your routes, optimism in the face of pessimism, and learning from the experiences. laments and emotions and perspectives. there are tips and secrets and feelings and honest recollections, from several points of views. something for everyone.

Codependency is not a diagnosis, but rather an unhealthy, one-sided relationship dynamic. It can range from very subtle to quite extreme, when a person makes terrible sacrifices just to earn their partner’s approval. Codependency can be hard to recognize. This is why you need to know its early signs so that you can take action immediately - especially if your partner is a narcissist. Recovering from a codependent relationship with a narcissist can take years and seriously undermine your mental health, so run away as soon as possible!

As we grapple with news stories about our country’s racial fault lines, our challenge is not just to learn about the past, but also to cope with the “belief grief” that unlearning requires. If you are on the emotional journey of reckoning with the past, such as the massacre of Black Americans in Tulsa, the killing of Native American children in compulsory “residential schools” designed to destroy their culture, and the incarceration of Japanese Americans, you are not alone.

Dr Kirren Schnack is here to tell you that your anxiety isn’t here to stay. Whether you’re going through something and need support to feel like yourself again, or if you have been dealing with anxious thoughts for a long time, Ten Times Calmer has the help you’ve been looking for. Dr Kirren is an Oxford trained and practicing NHS clinical psychologist with twenty years’ experience and half a million social media followers. She offers a first aid kit of tools to help you understand what you’re going through and change how you’re feeling – and it might just be easier than you think.

7 Beliefs That Will Change Your Life demystifies and simplifies the neural science of mindset and explains why we do what we do. Schnabel's years of working in the areas of psychology and spirituality have made him a world-leading authority in the area of transformation. Schnabel believes that much of our frustration and pain comes from the need for a mindset upgrade. He takes you from the beliefs that deliver Version 1.0, "Survivalist Thinking", to Version 5.0, "Conscious Awareness". If you think you know why you think as you do, think again - your mind is about to be opened.

In a world brimming with untapped potential, Unveiling the Power Within You serves as your guide to unlocking the incredible capabilities that lie dormant within. This transformative book delves into the intricate interplay between psychology and personal growth, offering a roadmap to harnessing your inner strength and achieving unprecedented success.

There isn’t “one big solution” to ease depression—instead there are several small, simple steps you can take to alter your brain activity and chemistry. This newly revised and updated 10th anniversary edition of The Upward Spiral offers actionable strategies to help you reshape your brain and build the life you want.