Change Motivation

Say you want to start going to the gym or practicing a musical instrument. How long should it take before you stop having to force it and start doing it automatically? The surprising answers are found in Making Habits, Breaking Habits, a leading psychologist’s popular examination of one of the most powerful and underappreciated processes in the brain. Although people like to think that they are in control, the vast majority of human behavior occurs without any decision-making or conscious thought.

In her groundbreaking book, Karen Allen shares her highly acclaimed Stop & Shift system, a mental strength training exercise that will help you trade your default state of negativity and discontent for a resilient mindset grounded in purpose and passion.

Break Free and Reach Your Goals: A Guide to Overcoming Fear and Self-Doubt Are fear and self-doubt stopping you from achieving what you truly want in life? Do you struggle with procrastination, a lack of motivation, or feel like your goals are always just out of reach? This book is for anyone who knows they’re capable of more but can’t seem to break through the mental and emotional barriers holding them back. Break Free and Reach Your Goals is a practical and encouraging guide to personal growth and lasting change. Inside, you’ll discover how to stop spinning your wheels and start ...

With In the Black, T. Dallas Smith identifies the centrality of honest and open relationships to success within the world of high-dollar commercial real estate deals. His advice to “build relationships before you need them” is complemented by personal stories highlighting the importance of identifying one’s advocates.

From Negative Thoughts to Positive Actions: A Guide to Transformative Growth is your essential companion for overcoming negativity and creating a life of purpose, fulfillment, and resilience. In a world filled with challenges, it's easy to become overwhelmed by negative thoughts and emotions. This book offers a powerful roadmap to help you break free from the grip of negativity and turn those thoughts into a driving force for positive change. Through practical strategies, real-life stories, and insightful advice, you will learn how to: Reframe negative thoughts to see opportunities instead ...

What if your biggest limitations weren’t real—just deeply rehearsed beliefs❓ Can you really change your life by rewiring your thinking… in just 10 minutes a day❓ And what if your true potential has been waiting all along, buried beneath someone else’s version of you❓ You’re not broken. You’re not lazy. You don’t lack motivation, intelligence, or discipline. You’ve just been conditioned by beliefs that were never truly yours. In this powerful and practical guide, you’ll discover how to break free from mental patterns that quietly sabotage your success, using science-...

In Upgrade Yourself, you'll learn simple habits and strategies to transform your mindset and change your life for the better. You'll be introduced to the core of what you need to know to become the best version of yourself - nothing less! By the time you reach the end of Upgrade Yourself, you'll have a stronger mindset, you'll develop better habits, you'll have more discipline and a more exciting vision, and you'll be able to design a better life for yourself.

The Generosity Habit is built on a simple and profound principle: Give something away every day. It doesn't need to be money or material things. It could be complimenting a stranger, teaching someone how to do something, spreading a positive message, helping someone who is in a hurry, or simply smiling at someone generously. In fact, the philosophy behind the generosity habit rests on this singular truth: You don't need money or material possessions to live a life of staggering generosity.

Motivation to Do More and Want More.

One choice can change your life. Think about that. One choice, just one, can change your life forever. Simply put, your life today is what your choices have made it, but with new choices, you can change directions this very moment. In One Choice, you'll meet people from all walks of life who made life-changing choices, whether it's switching careers, losing weight, finding financial freedom, adopting a child, giving back to others, and many more. I wrote the book with one goal in mind...to give people ideas and courage to choose better lives for themselves.

Inspirational and creativity. That’s what this book is!

Self-hypnosis appears to be a useful tool for losing weight. It helps you lose moderate amounts of weight steadily, resulting in safe and lasting weight loss. Combine it with exercise, and you get better results. Self-hypnosis has been used successfully for hundreds of years to combat various types of psychological problems, addictions, and to help eliminate bad habits. There are many forms of hypnosis, but if you dedicate yourself and design a program that is only personalized and unique to you, it will be the starting point of achieving success in many areas of your life.

Are you sick and tired of bad habits dictating your life? Have you tried endless other solutions but nothing seems to work for more than a few weeks? Do you finally want to say goodbye to trauma/PTSD and discover something which works for you?...you can utilize principles of neuroplasticity to improve cognitive flexibility, eliminate depression, and so much more without experiencing any negative side effects and without spending a lot of money!

Sometimes we need something to uplift the spirits, remind ourselves of our infinite value, insane levels of potential, and inspire us to take action! Quotes have been something that I have used for many years to help pick myself up - at any time - and start over. The quotes that I have compiled in this book are my own personal collection of saying, phrases and sentences that help give me fuel to conquer the world. My collection is now your collection. Listen to this straight through whenever you need a boost of energy.

Positive affirmations are like snow tires in the blizzard of life. Whether you’re feeling trapped and unproductive in your current situation or you are ready to take your life to the next level, these affirmations are for you! 365 Days of Positive Affirmations is a collection of the most powerful affirmations I have come across over 25 years. Each affirmation has a description to better help you understand that thought and really drive it home so it can take hold of your mind and work. Get ready for 365 days of wisdom that I have collected to get you what you want out of life.

In The Easiest Way to Live, you will find the keys to becoming your true self, being in harmony with life and pure in heart, which is a state of essential clarity. You will discover that most of the challenges you face are caused by past patterns and memories that keep replaying in your subconscious and block you from being who you really are. You will find that no problems exist outside of you, and since they are inside of you, you have the ability to take 100 percent responsibility for them and neutralize them.

Dr. Jeffrey Gurian shares in his book Healing Your Heart, By Changing Your Mind - A Spiritual and Humorous Approach to Achieving Happiness how he has learned through his own personal experience and years of study to overcome all the above and more. Burdened with a severe stutter until he was in his 20's and beyond, seemingly unable to be helped by therapy, and combined with the confusion of A.D.D. and a bit of O.C.D. thrown in, he was faced with having to deal with that for the rest of his life.

Fish! Sticks employs the same kind of easy-to-use story that was used in Fish! to illustrate its three main commitments for continued success: Find IT, Live IT, Coach IT, where the "IT" is each employee's own personal vision, found within the overall vision for the business. Chock full of easy-to-grasp examples, this book provides advice that is concrete and can produce immediate improvements in employee morale, customer satisfaction, and productivity, both for the short and long-term.

Are you ready to transform your setbacks into stepping stones? In "You Must Lose Before You Win," discover the profound truth that every defeat can be a catalyst for greatness. This captivating book takes you on a journey through the lives of legendary figures who turned their failures into triumphs, revealing the hidden lessons that shaped their success. ✅️ Imagine harnessing the power of your disappointments to fuel your ambition! With "You Must Lose Before You Win," you'll gain valuable tools to navigate life's challenges, turning obstacles into opportunities. Explore how to ...

Do you feel demoralized? Are you worried and anxious? Are you tired of feeling insecure? How much longer will you hide your true worth? DON'T GIVE UP! Discover a new and effective method to boost your self-esteem. Turn the page, and I’ll help you start a new life. In this manual, Robert Ledward shares a revolutionary approach that has been successful worldwide with many people who have shown a lack of self-esteem and who suffer from social anxiety. After a careful analysis of the dynamics and components that form the basis of our trust level, Ledward proposes a 5-week guided tour that ...