Change Motivation

Habits make up the majority of the way you live, and there are times when your way of living does not match who you are anymore. Often, that habit was born out of a need to cope with some sort of stress/overwhelm or life challenge, however you now know that those coping skills have gone awry, and they are no longer serving you.

Many adults struggle to get through the day due to decreased energy or fatigue only to collapse in bed at night feeling exhausted. Society has become dependent on coffee, energy drinks, and sugar to provide a burst of energy to carry us through. We know these are not the best choices, but what else can we do? Fortunately, there is an alternative to filling our bodies with caffeine, sugar, and chemicals. This book shows how a few simple changes and building new habits can dramatically increase your energy throughout the day.

Too many people in their forties and fifties (Gen X) are trapped in work that bores them, drains them of energy, stresses them out, threatens their relationships or simply feels meaningless. This rebellious generation has been tamed by the corporate master and trained into submission. Lucia Knight challenges you to step back, look at what you wanted, where you are now and what you want to create next. It is possible to take control of your own career and work story. BUT Without a clear understanding of how to do this effectively you risk everything.

Você passa horas assistindo a vídeos no YouTube, até que finalmente percebe que o seu prazo está acabando e começa a entrar em pânico. Você encontra alguma motivação para agir, mas não é tão fácil. Você ainda pode adiar um pouco mais, e a única diferença é que agora está um pouco mais estressado. E chega um momento em que você encontra forças suficientes para começar e terminar uma tarefa e alcançar um bom resultado, mas este ciclo infeliz começará novamente na próxima vez que você receber uma tarefa.

In Innovating Innovation, David Morey, one of America’s leading strategic consultants, will teach, coach, and guide you across 11 concrete and pragmatic steps that unlock and drive day-to-day innovation in your business and help you gain a long-term competitive advantage in your marketplace.

Fear is a gift. It is a message telling us to either move away from something or move toward it. Understanding which direction to move requires inner work. Lawrence's book brings this important message to life. His work is a gift that perfectly meets the global moment in which we find ourselves.- Erin Wickersham, Host SHE RECOVERS Podcast A Book On Fear: Feeling Safe In A Challenging World Our world has increasingly become fear-based, but when we don't understand the sources of this fear, we can't heal them. We each hold collective fears, like dying in a pandemic, and individual fears, many...

In this book, the author really takes you into the details of the relationship between the mind, body, and soul, and mostly how they relate to the subtle energies that surround them. Fixated on the body, most of us always like to believe there's nothing else there. In this book, you're going to learn how you and I are much more than we could ever imagine. Most of the concepts of the book may appear to be familiar to you in some way because they just gonna remind you of your true potential, who you truly are.

In this brief book, you'll learn the whats, whys, and hows of one of the most important yet surprisingly underutilized skills. This book provides simple, practical, and proven techniques for enhancing many areas in your life, whether you want to improve yourself, navigate difficult workplace conversations, or connect more deeply with friends and family.

This program presents a seven-week course dedicated to helping you remove the barriers in your life that hold you back from achieving the best that you can be. Author Nicholas Stephenson presents Become Unstoppable: A 7 Week Course That Will Transform Your Self Esteem and Change Your Life! In this audiobook you'll discover a comprehensive toolbox of methods and ideas for boosting self-esteem and overcoming any problem or challenge that currently faces you.

Do you want a happy, productive, and successful life? Don’t know how to get there? Searching all over the internet to find the right guide? Then you are at the right place, right now. Our lives are not going to change by themselves. We have to play an active role in it to change our own mindset, habits, and lifestyle for getting the most out of it. No matter what your goal in life is, there are some fixed principles and cornerstone habits that can help you build a better life for yourself.

★ How Can This Book Work Miracles in Your Life? This Self-Help Book is A Perfect Blueprint Describing Ancient Principles for Modern Living. A Step-by-step Practical Guide for Beginners to Creating a Positive Living Space and for Optimal Well-Being. Learn: ★ How to Implement Feng-Shui/Vastu in your Day-to-Day Life !! ★ What Role Do Feng-Shui and Vastu Play in Your Life? ★ Relationship between Vastu and Feng-Shui? Vastu is used to Diagnose, and Feng Shui is the Remedy. Vastu is used to identify the disease, and Feng Shui is the medicine. Vastu and Feng Shui are complementary to each ...

Fancy a change? This book has been produced to give you some key help for creating positive change in your life. Through developing better, more helpful thoughts, you will improve any situation you find yourself experiencing. It is produced to be dipped into when needed, and comes in two parts – a 32 section, thought-provoking commentary of desirable activity and simple exercises, followed by 5 quick points of ‘best action’. My sincere hope is that you find something useful in this little book and I wish you well, in whatever choices you make.

"50 Affirmations That Can Change Your Life" by Ryder Knight is a moving and empowering book that shares the author's journey of transformation through the power of positive affirmations. After experiencing loss and struggling with negative thoughts, Ryder discovered the life-changing benefits of daily affirmations and shares his special list of 50 affirmations in this inspiring guide. This book is a practical and powerful tool for anyone seeking to improve their life, build self-confidence, and cultivate a growth mindset.

Simple Strides Toward Positive Change: Lessons from Life Coaching is based on Life Coach Susan Korwin's years of experience helping people change their lives for the better. Her warm, supportive advice helps readers understand that while change isn't always easy, it's always possible. Susan focuses on five areas she knows make a difference in life coaching.

It is important to read Motivational Quotes daily to keep our mind with positive thoughts. Inspiring Quotes of Great People have the power of changing our Life in the positive direction. We can read thousands of Quotes on various websites freely. But we will not be having enough time to go through all those Quotes and then choose the best motivational Quotes. So, there is a huge need for the collection of only the best motivational Quotes. This book will be satisfying that need by presenting the huge collection of only the Best Motivational Quotes. All the Motivational Quotes in this Quotes...

Please note: This is a key takeaways and analysis of the book and not the original book. Make Your Bed presents 10 life lessons William H. McRaven gleaned from his training as a Navy SEAL and his career in the military. Each lesson is illustrated with anecdotes drawn from McRaven's experiences.

Incorporating ideas and insights from diverse sources, Ready for Anything: The Making of a Change Leader examines organizational change leadership from a radical, existential perspective. By drawing on disciplines outside the business field, the material broadens listeners' understanding of how organizations live, breathe, grow, and die, and empowers them to act.

Using a clear and succinct, 9-Step Process, this book brings you from chaos and frustration to fulfilling productivity with proven strategies to deal with this crazy, always-on world. Have you ever wished you had more hours in the day? The sad fact is that there will never be more hours in the day... and even if they were, would you really want to try and cram more work into them? It's not about doing more. It's not about having more time. It's about doing more of the right things, at the right time, in order to have a more fulfilling and productive life. Leveraging neuropsychology, ...

What if the biggest life transformation doesn’t take months, but just 10 focused minutes a day❓ What if you could break bad habits, build unstoppable momentum, and rewire your mind for success—without willpower or struggle❓ What if defeating procrastination, addiction, and low motivation was simply a matter of following a repeatable habit formula that actually works❓ If you’ve ever tried to create lasting change but slipped back into the same patterns… this book will feel like a breath of fresh, powerful air. Welcome to the 10-Minute Revolution for Daily Greatness. How to ...

Everybody wants to grow, but not everybody knows how to do it. This is a meticulous guide of how you can learn about about developing your mind and improving yourself, and maybe get better self esteem.