Change Motivation

The Courage to Change, The Patience to Grow (Four essential skills for Personal Freedom) will help you develop realistic and positive attitudes in a way that is powerful, enjoyable and rewarding. It does this by giving you four simple, imaginative, empowering skills that use your memory, imagination and internal resources.

The new approach and topics discussed in this journey go beyond the normal fitness book and can benefit and help people with advanced levels of knowledge in health and fitness, as well as people with no fitness backgrounds. The message is that fitness and exercise go beyond more than challenging the body; they must challenge the mind and inner dimensions, as well. Fitness is spiritual. And if exercise is capable of changing your mind, mood, and attitude, then it can potentially change your life.

Roe and Don Polczynski Jr. worked hard and gave back to others, but after years of struggling, they were asking the same question: When do we reach our goals? They realized they must alter their vision of their ideal future or alter themselves. They could stay on their current path and accept that they would not achieve their goals or find some way to obtain what they wanted.

Es momento de tomar acción y darle una transformación a tu vida. Logra incorporar buenos hábitos a tu vida, y verás como cambiará tu vida. Una vez incorporados difícilmente podrás cambiarlos. Encuentra la mejor manera para tomar el control de tu vida y descubre como puedes cambiarlo día a día. Dándole un giro de 360 grados a tu vida. En este libro aprenderás algunos hábitos que cambiaran tu vida y lograr una vida más feliz. Antes de que puedas comenzar tu camino hacia el éxito, primero debes conocerte a ti mismo.

In this book, the author really takes you into the details of the relationship between the mind, body, and soul, and mostly how they relate to the subtle energies that surround them. Fixated on the body, most of us always like to believe there's nothing else there. In this book, you're going to learn how you and I are much more than we could ever imagine. Most of the concepts of the book may appear to be familiar to you in some way because they just gonna remind you of your true potential, who you truly are.

You've felt stuck in a rut for too long and you feel like life is passing you by, and yet you know it can be full of beautiful and exciting experiences, but something is stopping you, right? Fear. Jam-packed with lots of great tips and guidance and doesn't shy away from hard topics, you will be left feeling like you can take on the world! Written in a conversational, easy-to-follow style, you will feel like you're getting some friendly advice but a gentle kick up the butt at the same time.

An inspirational book of startup stories; interviews of small business owners who share lessons from running their own businesses. The small business book for entrepreneurs who are searching for relevant tips to avoid major mistakes in running a business. A startup book to guide you on the right path for success, illuminating the efforts of entrepreneurs who view failing with positivity, a necessary component in making it.

Deal with change easier, learn how to see the positive side of major life changes, and created positive thinking with this guided meditation and relaxation program from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep!

For years, I struggled to find emotions like joy and peace. It seemed elusive to me and like the universe was conspiring against me. I needed a life change; one free from my self-sabotaging behaviors and feeling like a victim of circumstances. Despite what I had accomplished, all I could see were my failures. For years, I searched for the answers in whatever self-help was currently trending. But, it always fell short—like I didn't deserve to be happy.

Being a community leader has taught me how to actively listen to those around me. The research and publication of Porn is Mental was sparked by the alarming rise of mental illnesses caused by the consumption of pornography. This destructive addiction has the potential to dismantle every aspect of your being, leaving you mentally drained and unstable. The invaluable insights and practical remedies presented in this resource were endorsed by experts in the field, making it a vital tool for anyone seeking to regain their mental fortitude. With Porn is Mental in your hands, you'll gain a deeper...

Confidence...no one is born with it! You know it when you see it. Some people just ooze confidence. Have you ever noticed that everyone around you seems confident, except you? Well...they didn't start that way from birth. Confidence is a mindset, a way of thinking. It is learnt behaviour. Maybe you're frustrated that you can't seem to take control of situations and appear confident? Do you want to know how to sparkle in everyday situations? Do you want to light up a room? Do you want to challenge your current behaviour? I can show you how to do it!

People with a healthy view of themselves tend to be more outgoing and are usually better, if not, more willing to communicate. Whenever they fail at accomplishing a task the first time, they try harder to succeed the second time. And because they are not afraid of communicating, they are more comfortable initiating relationships. They believe that love and kindness expressed by other people toward them are genuine. They value relationships and are not afraid to seek out new ones when the relationships they are currently in tend to be abusive or problematic.

Você passa horas assistindo a vídeos no YouTube, até que finalmente percebe que o seu prazo está acabando e começa a entrar em pânico. Você encontra alguma motivação para agir, mas não é tão fácil. Você ainda pode adiar um pouco mais, e a única diferença é que agora está um pouco mais estressado. E chega um momento em que você encontra forças suficientes para começar e terminar uma tarefa e alcançar um bom resultado, mas este ciclo infeliz começará novamente na próxima vez que você receber uma tarefa.

Within this book, Kaufman offers a collection of highly personal stories that illustrate how a wealth of wisdom may come from the most unusual and unlikely sources. The resiliency and clarity found from typically unheard voices speak of universal truths that may often be lost in the shuffle, yet are no less vital to a well-aligned life.

Have you ever tried to change? Why didn’t you? Do you see that a change is necessary, but you don’t know where to start? On the other hand, do you feel an aversion to the changes being forced upon you from the outside world? You are not alone, but may be left behind if nothing changes. Throughout history, no monument has ever been built for onlookers or spectators, especially those that won’t let go of status quo.

We all fall victim to fatigue, and nobody’s denying that we’re all busy. Between phone screen times, binge-watching shows, and lots of sleep, we can all reprioritize to make the most of our time. However, if there’s one factor that will propel your ability to live in the moment and enjoy the things you cherish the most, it’s the amount of energy you have.

Decade of Change features insights and wisdom into how to manage, and make the most of, change. Vinton Cerf, co-creator of the Internet, peers into the Web's future. Nobel Prize winner Daniel Kahneman probes the nature of decision making. Lieutenant General Russel Honoré, the Hurricane Katrina hero, offers leadership lessons he applied in that crisis. Visionary executive Ray Anderson makes a powerful business case for environmental sustainability.

Do you feel trapped in a career or life that makes you miserable? Are things not turning out quite as you always dreamed they would? Do you dread Monday morning and long for Friday night? If so, this book can help tear down the walls of the imaginary prison you have built around yourself, escape the fear holding you back and show you how to charge head first into an exhilarating and fulfilling new career and life.

What if I told you that the key to changing your life is not to work harder but to play passionately? We live in chaotic times and face a tipping point as social structures disintegrate and governments no longer seem able to shield us from both man-made and natural disasters (i.e, corruption, climate change, epidemics).

If you're trying to start a new project, create a business, change something about yourself, or discover your purpose in life, "UnReasonable Transformation" will give you the step-by-step actionable roadmap that will help you make it a reality.