Change Motivation

100 Ways to Be Kind is a road map of practical, simple, and immediately actionable ways to be kind including how to be kinder to yourself, to others, and to nature. Theresa debunks the damaging myth that being kind is a weakness and shows that it is not anger or aggression that brings out our true inner grit, but kindness. Science has proven that there are powerful, potentially lifesaving, reasons to be kind. The kinder you are, the more likely you are to experience happiness. Kindness is the simple and scientifically proven remedy that everyone needs to administer right now.

An empowering guide to help you navigate those times when your life turns upside down and inside out—and the radical shift in consciousness you can access in the process.

In any conflict, the 1st Alternative is my way and the 2nd Alternative is your way. The fight usually boils down to a question of whose way is better. There are many methods of “conflict resolution,” but most involve compromise, a low-level accommodation that stops the fight without breaking through to amazing new results. The 3rd Alternative is about more than just an armistice - it’s about creating a new and improved reality. The 3rd Alternative transcends traditional solutions to conflict by forging a path toward a third option....

In a world brimming with challenges, "You Can Move Mountains: The Mustard Seed Strategies for Success in the 21st Century" offers a fresh and invigorating perspective on achieving success. Drawing on the timeless wisdom of the mustard seed, which symbolizes growth from small beginnings, this book is a treasure trove of actionable strategies that empower you to overcome obstacles and reach your highest potential. Author Steven Doornbos distills complex concepts into simple, effective principles that anyone can apply to their personal and professional lives. From cultivating resilience and ...

The Ultimate Weight Loss Guide The Layman is a comprehensive guide to losing weight and keeping it off, written in plain language that anyone can understand. Whether you're a complete beginner or you've tried and failed to lose weight in the past, this book has everything you need to succeed. The book starts by explaining the science of weight loss, so you can understand why you gain weight and how to lose it. It then provides detailed advice on diet, exercise, and lifestyle changes that you can make to reach your weight loss goals. The book also includes a variety of resources, such as ...

Rocket scientist, internet entrepreneur, and popular speaker Mary Spio presents practical advice for beating the odds, breaking the mold, and charting your own path to achieve true success.

Your attitude can be the difference between living a satisfying life and living a life in which you constantly feel low. Whether you are naturally an optimist or a pessimist, you have the power to change your outlook on life at any moment. If you notice your current attitude is not serving you or bringing you more joy, then it is time to change your perspective to something more beneficial. By incorporating positive affirmations into your life, you allow the Law of Attraction to positively influence your reality.

The word of God is like the layers of an onion, peeling back a layer will reveal an even deeper understanding. In this title you will find eight Bible studies that are designed to offer a deeper understanding of His word on a personal level, and how it can apply to your life today. Each study begins with a story or illustration that focuses on a particular Biblical topic. It is then followed by scriptures or passages along with an area for note taking.

BE A LIGHT IN THE DARKNESS. BE THE SPARK IN SOMEONE’S LIFE. YOU CAN CHANGE THE WORLD. In this broken world, there is still a path to joy. Encouragement is an often overlooked yet powerful tool that allows us to believe in our inherent worth, value, and capacity. It is the shift from I can’t to I will. In a word, encouragement is transformative. The Brave Encourager will show you that the full potential God has given to each of us often goes untapped. But how can we access this precious gold? Whether we have lost hope or are choosing vulnerability, encouragement is the key to helping us ...

Deal with change easier, learn how to see the positive side of major life changes, and created positive thinking with this guided meditation and relaxation program from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep!

Negative thinking has never been more abundant than it is today's day and age. If you want to learn more about how to change your life to positive thinking, this audiobook will teach you everything from how to overcome negativity, how we sabotage our efforts toward positivity by talking negatively to ourselves, how stress and anxiety can affect our lives, and how staying healthy can help us be more positive, to the physical and mental tricks that you can employ to begin utilizing positive thinking in your life today.

All of us are running the marathon of success where each individual aspires to become more successful and contented than the rest around them. People locate happiness and inner gratification their whole lives—some find it in money and possessing objects, animals, houses, fancy cars, and others in things like family, relationships, exercise, holidays, friends, and experiences.

Have you ever had this happen? You went to bed the night before committing to going to the gym the next morning. Membership is paid for, nothing left to do but to start your transformation. When the alarm goes off the next morning, you think, “A few more minutes.” After a few times slapping the snooze button, you compromise with your brain by saying “Okay, I’m going straight after work!”

When you let go of the shackles that are holding you back you see the world in a new light. Momentum replaces Stress. Motivation replaces Procrastination. Everything appears easier. With the barriers gone, you can ACHIEVE YOUR FULL POTENTIAL and live the life you deserve. The difference between BEFORE and AFTER is huge. BUT you only realize the extent of the difference once you have experienced it and see it from the other side. Procrastination, overthinking, laziness, perfectionism, and other brakes on moving forward towards a happy and successful life are all interlinked. They ALL come ...

An inspirational book of startup stories; interviews of small business owners who share lessons from running their own businesses. The small business book for entrepreneurs who are searching for relevant tips to avoid major mistakes in running a business. A startup book to guide you on the right path for success, illuminating the efforts of entrepreneurs who view failing with positivity, a necessary component in making it.

Companies need to grow, innovate, and adapt to changing needs. But stressed-out employees rarely go the extra mile, chaos rarely produces agility or speed, and it’s hard innovate or grow while bleeding talent to turnover and quiet quitting. This is how change stymies the very progress that it seeks. Drawing on decades spent leading HR operations at Deloitte and Cisco, Ashley Goodall explores the essential nature of human performance and offers a radical new alternative to the constant turbulence that defines corporate life.

In this engaging and insightful book, management strategist and Wharton Fellow Baba Prasad sheds new light on the subject, and offers practical advice for executives, entrepreneurs, and anyone else who'll need the skills to face the unpredictability, risk, and deep uncertainty that lies ahead. Filled with vivid examples and insights from around the world and throughout history - from the Brazilian rainforest and the "frugal innovation" of 19th century Indian engineers to Ericsson, Lego, Burt's Bees, and Zara - Nimble reveals what sets the most nimble leaders and organizations apart.

A detailed blueprint of exactly what to change for the biggest impact, The Health Habit is a researched framework of 27 of the most important habits a human can ever have. It starts from the morning, to what you eat, how you think, how you plan, how you sleep, and everything else. Learn how to make it painless and sustainable, and it will follow you for the rest of your life.

Given the volatile state of the world, it is no coincidence that superheroes have captured our imagination like never before. Everywhere you look, superheroes have broken free from their comic book pages and become a dynamic aspect of the culture at large. Superheroes are imbued with magical powers that challenge the laws of space and time, offering us a vision of a world that can change. By exploring the boundaries of energy and awareness, allowing us to better understand ourselves and our potential, superheroes can help us save the planet in a very real way.

Our best guarantee for a brighter, freer tomorrow is found inside the interior work we do to change our understanding about ourselves and the world we live in. In these 31 brief talks, you will get the knowledge and practices you need to change your life. Work with one talk a day and be a new you in a month! Or go at your own pace.