Career Stress

This book is filled with the simple wisdom I have cultivated on my journey through chaos to coordinated living. I have seen so many people, especially women, going through life with stress and anxiety as though there is no other option. I get it! This whole “being a modern woman” thing is challenging.

Getting over stress and anxiety can be a long and difficult process, but with Anxiety Relief to help, it can reduce the time it takes and let you live a happier and more contented life much sooner.

If you’re searching for greater happiness, this audiobook will guide you to reclaiming your joy and inner peace; give specific steps for banishing inner stress, worry, anxiety, and fear; present you with many practical methods that you can apply; show you how to attain life-enhancing results if you apply the methods; give you print and online resources for diving more deeply into the methods; and invite you to join our online community to connect with other seekers.

Is life about you and you alone or anyone you come across as you journey through life? Are you created to benefit yourself or others irrespective of differences in race, color, beliefs and individual weaknesses? Understand that life is not about you! It’s about acting God through your niche, to anyone you come across without segregation, it's about adding value to life, doing what God created you to do, navigating into real success and significance. Living Your Dreams: Living Beyond Yourself - How To Navigate Into Success And Significance, Finding your Destiny & Goals reveals 20 secrets ...

Arbeiten bis der Arzt kommt – und darüber hinaus. Denn egal, wie sehr man sich anstrengt und ackert, es scheint nie genug. Mehr Calls und digitale Events, noch mehr zwischendrin und abends erledigen. Leistung ist alles, was zählt und die Freude am Job ist nur eine vage Erinnerung. Stattdessen versucht man, sich noch effektiver zu fokussieren und zu organisieren, aber der Dauerhustle nimmt einfach kein Ende... Martha Dudzinski hat selbst lange perfekt funktioniert, bis es irgendwann einfach nicht mehr ging.

Je stressiger es zwischen uns Menschen zugeht, desto deutlicher werden die Grundmechanismen unseres täglichen Verhaltens am Arbeitsplatz: Es geht u.a. um Kooperationsbereitschaft unter Kollegen, um das Streben nach Macht, um Führungsverhalten - aber auch um einen Flirt im Büro oder das Vermeiden von offenen Konflikten. Gregor Fauma analysiert, wie Menschen evolutionär ticken, was uns antreibt und was uns manchmal auch hindert, im Büroalltag kluge Entscheidungen zu treffen.

Entdecke in "Mutig in die Veränderung - dein Weg aus der Komfortzone'" - Wege zur Work-Life-Balance, zur effektiven Organisation im Privat- und Berufsleben sowie zum Setzen von klaren Grenzen und dem Erlernen des Nein-Sagens. Dieses Hörbuch bietet praktische Anleitungen, um Zuhörer zu ermutigen, mutige Schritte für eine ausgewogene Lebensführung zu unternehmen. Ein inspirierender Wegweiser für alle, die ihre Komfortzone verlassen wollen, um persönliches Wachstum zu erfahren und ein erfüllteres Leben zu führen.

Are you going through life in a rut with no way to get out? Feeling like your routine of negative thinking and bad habits are ruining your life? Even the most confident among us will struggle in their seemingly perfect lives. That’s what life is. Struggle. Your bad habits and negative thinking are protection against the big bad world out there.

The dream of every man on earth is to discover his or her life purpose early in life and start his divine assignment. This is because living outside one’s purpose of life could be very frustrating and often lead to untimely death through emotional sickness and at times, poverty.Some people are wealthy in life, yet they discovered that wealth could not buy them peace – I mean inner peace. Many, whom you think are successful in life, in real sense, they are not. This is because; true success is doing what God created you to do and being rightly at the center of it. When a man is on the ...

Fühlen Sie sich erdrückt von zu vielen Informationen, zu vielen Entscheidungen, zu viel Stress? Fällt es Ihnen schwer, Wichtiges von Dringendem zu unterscheiden? Befinden Sie sich in einer Lebensphase, in der eine Veränderung ansteht? Oder ist eine Veränderung geschehen, die zu verarbeiten ist und zu einer Neuorientierung zwingt?

Workplace bullying is a serious problem. If it's happening to you, it's important to take the right steps to deal with it. If you notice it happening to someone else, you should reach out and help that person. By fighting back against bullying wherever you see it happening, you can help to make your work environment happier, healthier, and more productive.

Never before have working parents had so many demands on their time. Overworked. Overstressed. Under-resourced. The weight of it all can steal your joy, complicate your family and friendships, and even impact your mental and physical health. But help is here for working parents. In Maintaining Work-Life Balance: An Essential Guide for Busy Parents, the author, a parent to four and a hardworking nurse gives real-world insight into the signs and symptoms of stress and offers strategies and solutions in easy-to-digest chapters.

あなたは今幸せですか？」「好きなことをして生きていますか？」「人生上手くいってますか？」

Are you a leader who is questioning whether all the stress and exhaustion is worth it? You work hard. You are motivated and driven. You have a clear vision and use your energy and enthusiasm to spur others on. Yet on the inside, you are exhausted and drained. All the missed lunch breaks, lack of sleep, and long hours of work are taking their toll and it’s time to do something about this before it’s too late. You are your most important asset. When you put yourself first and prioritize your own mental health, you are more productive, perform better, and will be happier.

Bewundernswert, manchen Menschen fällt immer das Passende ein und das auch noch im richtigen Moment...

Durch die ständige Erreichbarkeit, Mobilität und Flexibilität vermischen sich Privatleben und Beruf immer mehr. Gefährlicher Dauerstress ist die Folge. Doch wie gelingt es, Höchstleistung zu bringen und dennoch die eigene Gesundheit nicht zu gefährden? Die Autorinnen haben dafür eine praxiserprobte Methode zur Stressreduzierung von Führungskräften entwickelt: die Lotus-Strategie, mit der Stress abperlt wie das Wasser an einer Lotusblüte. Die sieben Lotusblätter stehen für die Module Akzeptanz, Veränderung, Werte, Zeit, Sinne, Netzwerk und Lösung und ergeben in Summe einen Trainingsplan für mehr Stresskompetenz.

Women have unique sources of stress in their lives - multiple-role conflicts, an inability to say "no" to colleagues or family members, perfectionism, the need to prove yourself, the need to "do it all". This program gives strategies to get through these stressful situations and more! In this informative and lively program, you'll learn how to handle pressure and crises without losing your cool; manage "self-induced" stress triggers; learn the five most common causes for stress in working women; self-treat and overcome the physical symptoms of stress; and much more.

Dr. Auguste is an internationally well-known speaker and author. She is the mother of two amazing young adults, motivational speaker, educator, and author. Despite the challenges presented as a single mother, she was able to overcome life's challenges by acquiring all of her degrees and became a published author. She is a firm believer that no matter the challenges you face, you can overcome and become whatever you choose.

Whether by choice or circumstance, as a freelancer or a company employee working from home, more of us are becoming solo workers than ever before. Picking up where the freelancer bibles stop, Solo addresses what we gain but also miss when we shift from the structure of an office environment to the solitary confines of our homes or studios. Blending the latest research in psychology, economics and social science with guided self-examination and more than ten years of freelance experience, Rebecca Seal shows you how to stay resilient, productive and focused in a company of one.

Produktiver werden und Abschalten lernen: Autor Markus Albers hinterfragt die Entwicklungen des digitalen Arbeitslebens und analysiert die damit einhergehenden Belastungen. Gemeinsam mit Führungskräften der digitalen Wirtschaft zeigt er Wege aus der digital erzeugten Erschöpfung auf. Ein wertvoller Ratgeber auch für Personaler.