Career Anxiety
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End Anxiety and Stop Panic Attacks Now
- The Ultimate Guide to Overcoming Anxiety, Never Having a Panic Attack Ever Again, and Finally Regaining Complete Control of Your Life
- De: Emily Smith
- Narrado por: Susan Marlowe
- Duración: 3 h y 32 m
- Versión completa
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If you or someone you love is suffering from panic attacks or anxiety...but don’t have thousands of dollars to spend...then you've come to the right place. Inside this audiobook, you’ll discover: what loving yourself truly means...and why it’s one of the most important things you could ever do; the real cause of your panic attacks...and how to stop it before it ruins you; and more.
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Total BS
- De Michael C. en 01-12-19
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End Anxiety and Stop Panic Attacks Now
- The Ultimate Guide to Overcoming Anxiety, Never Having a Panic Attack Ever Again, and Finally Regaining Complete Control of Your Life
- Narrado por: Susan Marlowe
- Duración: 3 h y 32 m
- Fecha de lanzamiento: 12-24-18
- Idioma: Inglés
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If you or someone you love is suffering from panic attacks or anxiety...but don’t have thousands of dollars to spend...then you've come to the right place....
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The Box
- An Invitation to Freedom from Anxiety
- De: Wendy Tamis Robbins
- Narrado por: Christa Wells
- Duración: 7 h y 11 m
- Versión completa
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Wendy Tamis Robbins offers a window into the mental illness of an all-star athlete, Ivy League-graduate, and successful attorney. At just six years old, Wendy’s first panic attack sparked a 40-year struggle with a variety of anxiety disorders. Avoiding anything that could trigger her symptoms, she retreats into a box to contain and hide her condition. After years of living in the prison she originally constructed as her safe place, Wendy is no longer willing to limit her life to accommodate her disorders.
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Powerful
- De J. Hallie Edwards en 06-12-21
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The Box
- An Invitation to Freedom from Anxiety
- Narrado por: Christa Wells
- Duración: 7 h y 11 m
- Fecha de lanzamiento: 05-25-21
- Idioma: Inglés
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The Box is both a triumphant memoir and an irresistible invitation. It portrays a courageous journey to find the source of a debilitating disorder in order to find the power to overcome it....
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Be Fearless! How to Use Your Mind to Overcome Fear and Anxiety
- De: Stephen Bryant
- Narrado por: David Bean
- Duración: 23 m
- Versión completa
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We face a lot of foes in this world, but who would have known that the greatest foe would be inside of us? Fear and anxiety paralyze us in a way that nothing else can. It can render the greatest heroes powerless and the strongest of men helpless. It is a personal struggle given to us when we are born into the world, and it is one that we must continue to face as our lives go on. But it is a gift, not a curse, for this struggle is a challenge meant to turn us into stronger, better versions of ourselves...
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Great narration, energetic book
- De Micah en 01-10-20
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Be Fearless! How to Use Your Mind to Overcome Fear and Anxiety
- Narrado por: David Bean
- Duración: 23 m
- Fecha de lanzamiento: 09-10-15
- Idioma: Inglés
- We face a lot of foes in this world, but who would have known that the greatest foe would be inside of us? Fear and anxiety paralyze us in a way that nothing else can....
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Brain Hacking for Success
- How to Stop Procrastination, Overthinking, Beat Stress, Anxiety, Depression, Boost Productivity, Develop Powerful Habits, and Achieve the Wealth Mindset
- De: George Masterson
- Narrado por: Joshua Owens-French
- Duración: 4 h y 35 m
- Versión completa
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Historia
Unlock the full potential of your mind and transform your life with Brain Hacking for Success.
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Brain Hacking for Success
- How to Stop Procrastination, Overthinking, Beat Stress, Anxiety, Depression, Boost Productivity, Develop Powerful Habits, and Achieve the Wealth Mindset
- Narrado por: Joshua Owens-French
- Duración: 4 h y 35 m
- Fecha de lanzamiento: 11-27-24
- Idioma: Inglés
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Unlock the full potential of your mind and transform your life with Brain Hacking for Success.
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High Impact at Low Decibels
- How Anxiety-Filled Introverts (and Others) Can Thrive in the Workplace
- De: Mike Schiller
- Narrado por: Mike Schiller
- Duración: 3 h y 27 m
- Versión completa
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A practical ‘how to’ book showing the world’s anxiety-filled introverts (and anxiety-filled extroverts too) how they can not only survive but also thrive in the workplace, as told by one of their own. The workplace often seems geared towards extroverts and people with high self-confidence, and it can lead to the rest of us putting artificial limits on ourselves.
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Supremely helpful
- De Geoffrey en 02-27-25
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High Impact at Low Decibels
- How Anxiety-Filled Introverts (and Others) Can Thrive in the Workplace
- Narrado por: Mike Schiller
- Duración: 3 h y 27 m
- Fecha de lanzamiento: 11-26-24
- Idioma: Inglés
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A practical ‘how to’ book showing the world’s anxiety-filled introverts (and anxiety-filled extroverts too) how they can not only survive but also thrive in the workplace, as told by one of their own.
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The Social Skills Blueprint 2 in 1
- How to Make It Past a 30 Second Conversation and Leave a Great First Impression (Communication Training for People With Shyness and Anxiety)
- De: Chad Collins
- Narrado por: Eric Nutting, Warren Keyes
- Duración: 5 h
- Versión completa
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The panic that sets in when you try to talk to someone new is terrifying. Without good social skills, you may suffer from low self-esteem that may prevent you from going out, making friends, going on dates, getting your dream job, and just having the quality lifestyle you dreamed of. Surprisingly, there are social hacks that anyone can discover.
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The information on emotional intelligence
- De Randy Hacker en 01-01-20
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The Social Skills Blueprint 2 in 1
- How to Make It Past a 30 Second Conversation and Leave a Great First Impression (Communication Training for People With Shyness and Anxiety)
- Narrado por: Eric Nutting, Warren Keyes
- Duración: 5 h
- Fecha de lanzamiento: 11-07-19
- Idioma: Inglés
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The panic that sets in when you try to talk to someone new is terrifying. Without good social skills, you may suffer from low self-esteem that may prevent you from going out, making friends, going on dates, getting your dream job, and just having the quality lifestyle you dreamed of....
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The Zen of Learning to Ride a Motorcycle
- How I Faced My Fears, Shifted Gears, and Found Healing from Anxiety, Codependency, and Depression
- De: Leslie Reyes
- Narrado por: Brittany Morgan Williams
- Duración: 8 h y 2 m
- Versión completa
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In this raw and poignant memoir filled with gorgeous insights, Leslie Reyes bares her highest highs and lowest lows on the long highway of humanity. And by applying the wisdom she gained in learning to ride a motorbike to her lifelong quest to conquer fear, she offers a guiding hand along the hills and valleys of an unpredictable life.
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Enjoy this ride.
- De Becky en 02-27-23
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The Zen of Learning to Ride a Motorcycle
- How I Faced My Fears, Shifted Gears, and Found Healing from Anxiety, Codependency, and Depression
- Narrado por: Brittany Morgan Williams
- Duración: 8 h y 2 m
- Fecha de lanzamiento: 11-01-22
- Idioma: Inglés
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In this raw and poignant memoir filled with gorgeous insights, Leslie Reyes bares her highest highs and lowest lows on the long highway of humanity....
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Make Smart Choices
- Learn How to Think Clearly, Beat Information Anxiety, Improve Decision Making Skills, and Solve Problems Faster
- De: Som Bathla
- Narrado por: Russell Newton
- Duración: 2 h y 38 m
- Versión completa
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Every day and every moment, we have to make some kind of decision - they could be miniature choices with minimal impact, or big decisions that can change the trajectory of your life. If you don’t decide, that’s the worst of all decisions. You have to either say yes or no or explore other alternatives to optimize your resources. Therefore, making a choice is an unavoidable choice, and that makes it one of the most important skills everyone should strive to learn and master. You have to make choices all the time. Then why not make smart choices?
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Make Smart Choices
- Learn How to Think Clearly, Beat Information Anxiety, Improve Decision Making Skills, and Solve Problems Faster
- Narrado por: Russell Newton
- Duración: 2 h y 38 m
- Fecha de lanzamiento: 08-23-19
- Idioma: Inglés
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Every day and every moment, we have to make some kind of decision - they could be miniature choices with minimal impact, or big decisions that can change the trajectory of your life....
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Emotional Self Care Affirmations for Caring Black Women
- Uplifting and Inspiring Words to Annihilate Your Shame and Anxiety, Love Yourself, Build Self-Love, and Find Peace
- De: Adiah Simmons
- Narrado por: Tiffany "T. Love" Coles
- Duración: 1 h y 21 m
- Versión completa
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The strong Black woman is the healed woman. Emotional self-care affirmations are grounded on kindness, even when the message is brutal honesty. They are not just a ritual to cross off a checklist. They are a hard reset of the way you show yourself love. They are a reminder that you are beautifully created, no matter your flaws, and that you are brilliant and wonderful regardless of what life is throwing at you. Listen to them everyday. Feel them in your soul. Make it a ritual that you’ll look forward to performing each and every day.
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MAGIC
- De Bobby MMichalik en 08-22-22
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Emotional Self Care Affirmations for Caring Black Women
- Uplifting and Inspiring Words to Annihilate Your Shame and Anxiety, Love Yourself, Build Self-Love, and Find Peace
- Narrado por: Tiffany "T. Love" Coles
- Duración: 1 h y 21 m
- Fecha de lanzamiento: 08-19-22
- Idioma: Inglés
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The strong Black woman is the healed woman. Emotional self-care affirmations are grounded on kindness, even when the message is brutal honesty. Listen to them everyday. Feel them in your soul. Make it a ritual that you’ll look forward to performing each and every day....
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10-Minute Mindfulness Challenge for Busy People
- Guided Meditations Made Simple for Relieving Work-Related Stress, Anxiety, and Problems
- De: Shivani Batra
- Narrado por: Leah Wicks
- Duración: 3 h y 5 m
- Versión completa
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A recent study done by psychology researchers at Yale University shows only 10 minutes of meditation is enough to turbocharge your brain’s cognitive capabilities whilst lowering stress hormones. In a short amount of time, you’ll notice significant focus and performance improvement as well as reduced levels of stress and anxiety. By increasing your self-awareness and balance with meditation, you’ll no longer find yourself reactive to the environment and people around you.
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Fantastic meditations
- De Melissa Davidson en 08-24-20
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10-Minute Mindfulness Challenge for Busy People
- Guided Meditations Made Simple for Relieving Work-Related Stress, Anxiety, and Problems
- Narrado por: Leah Wicks
- Duración: 3 h y 5 m
- Fecha de lanzamiento: 08-19-20
- Idioma: Inglés
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A recent study done by psychology researchers at Yale University shows only 10 minutes of meditation is enough to turbocharge your brain’s cognitive capabilities whilst lowering stress hormones....
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How to Survive Anxiety
- How to Survive Series, Book 4
- De: Stephanie Anne Allen
- Narrado por: Holly Holt
- Duración: 35 m
- Versión completa
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This powerful and concise series of self-help books aim to inform and inspire listeners. They offer hope and effective methods of coping. The author, Stephanie Anne Allen, has both professional and extensive personal experience when it comes to anxiety and other mental illnesses. Having both sides of experience makes these books both intelligent and easy listens. With the author's well-rounded experience, she is able to get real about anxiety and other mental health topics.
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LaGina
- De LaGina en 01-19-20
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How to Survive Anxiety
- How to Survive Series, Book 4
- Narrado por: Holly Holt
- Serie: How to Survive, Libro 4
- Duración: 35 m
- Fecha de lanzamiento: 06-20-18
- Idioma: Inglés
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This powerful and concise series of self-help books aim to inform and inspire listeners. They offer hope and effective methods of coping....
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Upgrade Your Life
- Break Your Unconscious Barriers and Live the Life You Deserve
- De: Nik Speakman, Eva Speakman
- Narrado por: Nik Speakman, Eva Speakman
- Duración: 4 h y 52 m
- Versión completa
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We upgrade our technology all the time, but what about ourselves? If you feel held back and frustrated, if you feel like you need to change but you don't know how—then Nik and Eva Speakman want you to upgrade your life. Using the techniques and exercises that they have used to transform the lives of countless clients, Nik and Eva give you the skills and confidence to change the voice in your head from one that says 'I can't' to one that says 'I can'.
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Upgrade Your Life
- Break Your Unconscious Barriers and Live the Life You Deserve
- Narrado por: Nik Speakman, Eva Speakman
- Duración: 4 h y 52 m
- Fecha de lanzamiento: 07-07-22
- Idioma: Inglés
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We upgrade our technology all the time, but what about ourselves? If you feel held back and frustrated, if you feel like you need to change but you don't know how—then Nik and Eva Speakman want you to upgrade your life....
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Evolving Empath: How to Move Past Your Limitations and Live a Fulfilling Life
- Stop Narcissists as a Highly Sensitive Person
- De: Joseph Salinas
- Narrado por: Carlos Ramirez
- Duración: 3 h
- Versión completa
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Their work explains how empathy is more than an emotional experience. Instead, it encompasses the emotional, physical, sensory, and psychological experiences. Not everyone feels empathy in all of these ways, which is where empaths come in. This guide is an invaluable tool for understanding yourself as an empath, with scientific explanations, practical strategies, and recommendations for how to honor yourself and your empathetic skills.
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Now I know why I become overwhelmed.
- De Julieta Calbert en 04-28-20
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Evolving Empath: How to Move Past Your Limitations and Live a Fulfilling Life
- Stop Narcissists as a Highly Sensitive Person
- Narrado por: Carlos Ramirez
- Duración: 3 h
- Fecha de lanzamiento: 04-16-20
- Idioma: Inglés
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This guide is an invaluable tool for understanding yourself as an empath, with scientific explanations, practical strategies, and recommendations for how to honor yourself and your empathetic skills....
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Affirmations for Stress Relief and Anxiety Help
- De: Joel Thielke
- Narrado por: Joel Thielke
- Duración: 15 m
- Versión completa
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Affirmations (statements said with confidence and about a perceived truth) have helped millions of people make significant changes in their lives. An affirmation can be very powerful because it has the ability to program your mind into believing the stated concept. This collection of affirmations has been created by certified hypnotherapist and best-selling author Joel Thielke. They are specifically designed for stress relief, relaxation, and to help you create calming energy and thoughts.
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thank you!
- De Gmccarrollusa en 05-17-21
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Affirmations for Stress Relief and Anxiety Help
- Narrado por: Joel Thielke
- Duración: 15 m
- Fecha de lanzamiento: 07-13-20
- Idioma: Inglés
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Affirmations (statements said with confidence and about a perceived truth) have helped millions of people make significant changes in their lives. An affirmation can be very powerful because it has the ability to program your mind into believing the stated concept....
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Self-Confidence 2.0
- The Proven Formula to Escape from Self Imposed Limitations and Achieve Your Full Potential
- De: Raphael Dume
- Narrado por: Paul Holbrook
- Duración: 2 h y 18 m
- Versión completa
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Self-Confidence 2.0 is the book for anyone interested in living life at its fullest potential. With the tools in this book, you can invigorate your life and give yourself the capability needed to carry out your ambitions and hopes.
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Great Tool
- De King en 08-12-19
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Self-Confidence 2.0
- The Proven Formula to Escape from Self Imposed Limitations and Achieve Your Full Potential
- Narrado por: Paul Holbrook
- Duración: 2 h y 18 m
- Fecha de lanzamiento: 02-25-19
- Idioma: Inglés
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Self-Confidence 2.0 is the book for anyone interested in living life at its fullest potential. With the tools in this book, you can invigorate your life and give yourself the capability needed to carry out your ambitions and hopes....
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Fear Technology
- Anxiety Lied to Me
- De: Craig Beck
- Narrado por: Craig Beck
- Duración: 6 h y 10 m
- Versión completa
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In Fear Technology, the updated and extended edition of Anxiety Lied to Me, Craig Beck presents a groundbreaking approach that brings hope and relief to those battling anxiety and panic disorders. Drawing from his personal experiences, Beck recounts his own struggles with anxiety, panic, and incessant worrying, even while enjoying a successful career and a loving family. He understands the torment of constantly anticipating catastrophe and how it can render life nearly unbearable.
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Thank you, Craig Beck!
- De Chris en 10-31-23
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Fear Technology
- Anxiety Lied to Me
- Narrado por: Craig Beck
- Duración: 6 h y 10 m
- Fecha de lanzamiento: 04-21-23
- Idioma: Inglés
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In Fear Technology, the updated and extended edition of Anxiety Lied to Me, Craig Beck presents a groundbreaking approach that brings hope and relief to those battling anxiety and panic disorders....
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Declutter: How to Stop Worrying, Relieve Anxiety, Simplifying Your Mind, Home and Life for a Happier You + Minimalism: Proven Japanese Strategies for Joy, Health, Creativity and Harmony
- Declutter and Minimalism, Book 1
- De: Joshua Sasaki
- Narrado por: Cliff Weldon
- Duración: 4 h y 32 m
- Versión completa
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Do simple decisions leave you confused? Do you feel frustrated over simple things in life? Is impulsive shopping your concern? Is decluttering the home a problem for you? This collection brings to you the simple step-by-step solution to declutter the mind, it will give you the insights on the ways to reduce the stress and have a better quality of life. This collection will also give you an in-depth view on minimalism and the ways to incorporate it into your life and your home.
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Essential Keys
- De David Garcia en 05-26-19
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Declutter: How to Stop Worrying, Relieve Anxiety, Simplifying Your Mind, Home and Life for a Happier You + Minimalism: Proven Japanese Strategies for Joy, Health, Creativity and Harmony
- Declutter and Minimalism, Book 1
- Narrado por: Cliff Weldon
- Duración: 4 h y 32 m
- Fecha de lanzamiento: 05-13-19
- Idioma: Inglés
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Do simple decisions leave you confused? Do you feel frustrated over simple things in life? Is impulsive shopping your concern? Is decluttering the home a problem for you? Listen to find out more....
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Depression and Anxiety Relief
- Cure Depression and Anxiety - Anti Anxiety Book: How Other People’s Tragedies Can Help You Learn to Be Happy and Stress Free
- De: Fulton Smith
- Narrado por: Jeffrey Machado
- Duración: 1 h y 26 m
- Versión completa
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General
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Narración:
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Historia
Searching for relief from stress, anxiety, or depression? You're not alone. I wrote this book as an outlet to deal with my own tragedies. I'm a dad of two special needs kids, a brother to someone had a wreck and sustained a traumatic brain injury, and I have lost a child. Believe me when I say, I understand why you're here. You have come to the right place. This book is a compilation of tragic stories, and the steps people took to overcome their circumstances.
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Depression and Anxiety Relief
- Cure Depression and Anxiety - Anti Anxiety Book: How Other People’s Tragedies Can Help You Learn to Be Happy and Stress Free
- Narrado por: Jeffrey Machado
- Duración: 1 h y 26 m
- Fecha de lanzamiento: 08-18-21
- Idioma: Inglés
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Searching for relief from stress, anxiety, or depression? You're not alone. I wrote this book as an outlet to deal with my own tragedies. I'm a dad of two special needs kids, a brother to someone had a wreck and sustained a traumatic brain injury, and I have lost a child....
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Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $6.95
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Lessons from the Dojo
- Applying Martial Art Wisdom to Overcome Fear, Anxiety, Anger, and Self-Doubt
- De: Peter Tocco
- Narrado por: Trevor O'Hare
- Duración: 1 h y 38 m
- Versión completa
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General
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Narración:
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Historia
What we seek lies within. Lesson from the Dojo provides you the ability to unlock the transformative knowledge historically available only to those who dedicated their lives to martial arts. The teachings represent the accumulated wisdom of hundreds of martial art masters acquired throughout the centuries - centuries during which extreme adversity was the norm. This wisdom is as relevant today as in centuries past, and it is now available to you. Everyone can benefit from this book.
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Ive listen to this book over and over.
- De C. Walker en 10-25-21
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Lessons from the Dojo
- Applying Martial Art Wisdom to Overcome Fear, Anxiety, Anger, and Self-Doubt
- Narrado por: Trevor O'Hare
- Duración: 1 h y 38 m
- Fecha de lanzamiento: 02-04-21
- Idioma: Inglés
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What we seek lies within. Lesson from the Dojo provides you the ability to unlock the transformative knowledge historically available only to those who dedicated their lives to martial arts....
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Intenta nuevamenteError al dejar de seguir el podcast
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Get The Anxiety Monkey Off Your Back
- Natural Anxiety Relief
- De: Daniel Young
- Narrado por: Dalan E. Decker
- Duración: 16 m
- Versión completa
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General
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Narración:
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Historia
I've suffered from anxiety for most of my life and discovered tricks to help alleviate anxiety once and for all. Get The Anxiety Monkey Off Your Back Naturally tells you my anxiety ending secrets I've learned from dealing with anxiety and panic. I wrote this audiobook because I know anxiety, and feel I have the expertise to help people all over the world.
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Get The Anxiety Monkey Off Your Back
- Natural Anxiety Relief
- Narrado por: Dalan E. Decker
- Duración: 16 m
- Fecha de lanzamiento: 12-23-16
- Idioma: Inglés
- I've suffered from anxiety for most of my life and discovered tricks to help alleviate anxiety once and for all....
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Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
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Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $3.95
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