Career Anxiety

This is not your typical self-help book. F--k Fear is a different kind of guide for ending anxiety. It was not written to help you "manage" your anxiety problem; this guide was written to free you from anxiety, no matter what life throws at you. Too many anxiety books are written by people who have never gone through it. They don't really get it. I get it. I suffered with crippling anxiety for close to 10 years. It almost ended me. In this audiobook, I take you straight into the trenches to give you a nitty-gritty, insider's view of what anxiety is really about.

Depression and anxiety are two things that anyone can suffer from. They can strike without warning, even when life appears to be cruising along nicely and going in the direction you want. Falling into either of these can bring about long-term problems and be catastrophic for life chances, career opportunities, and relationships. So, when depression or anxiety strike, you need to act to identify their causes and find the solutions that will make life easier for you again.

Money Anxiety is a behavioral economics book exploring how financial anxiety impacts consumer behavior. The book explains why we make instinctive financial decisions, why we are more risk averse when stressed, and why we hate to lose more than we love to win.

When facing strong headwinds, you can soar to new heights. You can make good things happen in bad times. You can build a better life and a brighter future, regardless of what you are facing today. You can enhance relationships. You can become a more inspirational leader. And you can do it all by choosing hope. Those who have hope are happier, healthier, and more productive. And the best part is that hope can be yours. Distilling decades of psychological research into simple language, Dr. Randy Ross provides practical wisdom to effectively face challenges, difficulties, and setbacks.

In Rewire Your Brain, I'll tell you what you need to know about your brain and why it's holding you back. It is capable of more. Whether you like it or not, you are using your brain all day. It's about time you knew the most effective ways of operating it.

From best-selling author Carl Vernon, Anxiety or Action will give you the insight and blueprint you need to move from a place of fear, anxiety, and worry to action. It will help you uncover the real obstacles stopping you from taking action, and it will empower you to develop the "action habit" - a life-changing mentality that will transform the way you feel, help you deal with any situation, and take your goals from desire to reality.

Most people overthink, overanalyze, and end up stuck in a spiral of stress, anxiety, and missed opportunities. But what if the real winners in life are the ones who left curve—the ones who keep things simple, act decisively, and don’t drown in endless details? The Power of Left Curve flips the classic bell curve meme into a life-changing strategy, showing you how to sidestep “mid-curve paralysis,” cut stress in half, and make smarter choices (backed by real science and wild real-life stories).

In today’s fast-paced digital world, I know how it feels like to be sad, lost, or sometimes even depressed. Anxieties of how you’re never good enough creeps in. I want you to know that it’s all normal and that out of the ashes, you shall rise and become stronger than ever. I’ve created Self Help Bible bundle to help people like you and me who have been struggling with these same issues for years.

Do you wish you could lead a mindful life where you're completely present for yourself, completely aware of what you're doing and not reactive to the noise and distractions of your surroundings? No matter where you lie on the spectrum of life, mindfulness is always the end goal - and it should be. The good news is that you can be mindful regardless of how busy your schedule is: all you need is a few minutes to find quietude and joy in your frantic life.

This talk is very general, and is relevant to all sorts of addictions. As a recovery speaker, Bob Earll was sort of a Swiss Army knife. His message fit Alcoholics Anonymous, as well as Adult Children of Alcoholics. Though an Alcoholic, the drug addiction part of his alcoholism enabled him to speak to Narcotics Anonymous. This talk is at a Cocaine Anonymous event, and his opiate use would have qualified him to speak to Heroin Anonymous.

Into every life, some rain must fall. Nobody is fine all the time, and if you’re feeling down or struggling with serious problems, you’re not alone. This clear and comforting guide is here to help you understand the mental health issues that can affect us all, and to help you look after your mind, body and soul. Touching on a range of topics, including anxiety, depression, loneliness, stress and self-esteem, this is a book for anyone and everyone who needs good advice, fresh ideas and kind words.

Anxiety is one of the most common conditions that are plaguing people all around you. We are in a world that is filled with reasons to worry: from survival to feeding our families to making sure our boss is happy. We see people spending billions of dollars on health care trying to treat the anxiety epidemic.

Emotional Intelligence to Empower Women: Master Your Emotions, Build Your Strength, Change Your Life Do you feel overwhelmed by emotions, stuck in toxic cycles, or unsure how to move forward in life? In Emotional Intelligence to Empower Women, you’ll uncover transformative tools to nurture self-care, improve communication, and build meaningful connections. This holistic guide empowers you to identify emotional triggers, overcome self-doubt, and foster inner strength. Whether navigating challenging relationships, healing from past wounds, or seeking freedom from life’s pressures, this ...

Giving a successful job interview is not as easy as ABC. You have been training yourself for years, studying, and preparing for that day. However, even the small details can count and make the difference. Are you aware that even though the average length of a job interview is 40 minutes, one-third of interviewers will have made their decision within 90 seconds. Do you know that, on an average, it takes three interviews to secure a job, and this process takes between three to six weeks? Only one in six applicants for a job will be invited for an interview.

In this raw and poignant memoir filled with gorgeous insights, Leslie Reyes bares her highest highs and lowest lows on the long highway of humanity. And by applying the wisdom she gained in learning to ride a motorbike to her lifelong quest to conquer fear, she offers a guiding hand along the hills and valleys of an unpredictable life.

I Cannot Get This Wrong is an exploration of how to live with anxiety, a blueprint for collective healing, and a joyful celebration of hope and transformation. It’s for you no matter how you move through the world. No matter your journey so far. No matter your childhood. No matter the beautiful, unique intersectionality of your identity. No matter how isolated you feel right now.

We already possess the tools and strategies to eliminate anxiety and depression without the need for drugs or alcohol. The human mind has the ultimate power to battle these demons; you simply need to know how to unlock it. To battle anxiety and depression, you must think on purpose. This book identifies five domains which block our ability to think on purpose. You will learn how each of these affects your ability to think on purpose, and you will be able to take an assessment that identifies the levels of these five domains within you.

Are you ready to end the vicious, often debilitating cycles of anxiety and depression in your life? Fight Back can help you: eliminate the cycles of anxiety and depression from your life, learn how to gain mental and emotional stability and a sense of control over your life, be more effective in your decisions, habits, and outcomes, gain a deeper understanding of yourself and your experiences in life, and connect with greater levels of happiness, peace, and personal growth.

This book contains proven steps and strategies on how to overcome your fear of public speaking, and how to deliver public speeches seamlessly. By providing practical information and tips about public speaking, this book is meant to help you improve your public speaking skills almost instantly. After listening to this book, it is hoped that you will be able to come up with good content that will draw your listeners closer to you and you, to them.

Procrastination. The human trait that we have all experienced at some point or another in our lives. It is what stops us from reaching our ultimate potential and being the best version of ourselves we can be. But what if you were able to forego this trait that drags you down, and accomplish all those goals that you have set for yourself, all within only a couple of hours? Within this book, you will be guided through affirmations that will help overcome depression and anxiety, promote happiness, create wealth and acquire knowledge, and build healthy relationships within your life.