Busy Life

This book will teach the child some valuable lessons about caring for their surroundings and the environment. The child will absorb the lessons and values effortlessly and automatically. To help summarize the lessons, our little heroine, Rita, writes what she has learnt from each day’s experience in her diary. The bright, happy illustrations will keep the child interested throughout. In the books in this series, the child will experience the fun times that Rita and her friends have. They spend holidays together, celebrate a birthday, go to the beach, go on a class trip, go on a picnic, ...

Being a mom is a full-time job. You are on call 24/7 with no days off. In your effort to be everything to everyone, you barely have time for yourself. You can turn these challenges into opportunities for self-discovery and joy. This book is a funny, sincere, and engaging guide tailored for moms navigating parenting, career, and personal development. Discover empowering insights, actionable tips, and opportunities to reflect, appreciate, and manifest the goddess energy within you.

More than 70 percent of all busy moms are physically, mentally, and emotionally burning out every day, but you no longer have to be one of them. Having a resilient spirit will not only help reduce burnout, it will also help you through the toughest times in your life and emerge successfully on the other side. The constant struggles you’re facing may have worn you down, but this book will show you how to rebuild your resilience and find the strength within you to do what needs to get done.

Too busy for yoga? Think again! This book is for anyone who wants more yoga in their life but just can't seem to find the time. Don't worry. You'll soon see how easy it is to sneak a little yoga in! Are you a yoga newbie? This book will give you a simple and doable yoga plan to follow as you begin your yoga journey. You will learn to make your yoga count, minute by minute, without having to rearrange your day. Experienced practitioner? This book will encourage you to incorporate yoga into your life away from the mat and embrace your beginner's mind. Got a minute? Make that minute count with yoga!

Mindfulness Now: Anti-Stress Practices for Busy Professionals In the high-paced world of business, where emails, deadlines, and constant demands flood every moment, finding peace can feel like an elusive goal. But what if there was a way to navigate daily pressures with a steady mind, renewed focus, and genuine calm? Mindfulness Now: Anti-Stress Practices for Busy Professionals is the essential guide for the modern professional seeking balance and resilience in a relentless environment. Drawing on simple yet transformative mindfulness techniques, this book goes beyond quick-fix solutions to...

In Dr. Larry Waldman's fifth book, he tells step-by-step how to achieve life goals by using accepted tenets of the four schools of psychology: Biological, Behavioral, Cognitive, and Analytic. He uses the same easy-to-understand style he established with his acclaimed child-raising classic Who's Raising Whom? A Parent's Guide to Effective Child Discipline. Like that book, in this one he gives many anecdotes from actual case histories to illustrate his points.

Revitalize your household's energy and soothe your frayed nerves with this simple, step-by-step guide to taming the chaos and clearing the clutter. Dig yourself out of the neverending abyss of laundry, toys, and papers, all while balancing your work and family responsibilities with Mother Cluttered, the no-frills guide to decluttering by a mom, for moms.

You’ve likely heard the terms, “karma” and “meditation” before, but do you know what these words really mean? While some Buddhist principles have been popularized in the west, most people outside of Asia still know very little about Buddhism as a whole. Whether you’re seeking spiritual fulfillment, a new perspective on life, or simply want to add some healthy habits to your routine, you’re in the right place.

Life as a parent can be hectic and full of challenges. Every mother’s experience and story may be different, but it is never a walk in the park for most. Learn to recharge and release stressors while juggling motherhood and everything life throws your way. This book will help you utilize effective techniques that even the busiest moms can master for a happier and healthier life.

Do you live a hectic life? Are you feeling stressed over family, friends, relationships, work, or one of the many thousands of things that place pressure on you? In a world that's "always on", we must find way to look inwards to become healthier, more productive, and overall, a healthier person. Drawing on personal and professional experience, Managing Stress: Mindfulness, Meditation & Reflection for Busy People will guide you toward effective management of stress and anxiety.

Hey Mom... Are you ready to take control of your life and achieve financial abundance? Are you tired of feeling overwhelmed and unorganized? Look no further than "A Busy Mom's Roadmap to Ultimate Freedom" by Bonnie Kirkland. As a work-from-home mom herself, Bonnie has crafted a comprehensive guide to help you streamline your life, multiply your income, and reach your goals. Here's just a taste of what you'll learn: The incredible benefits of systematizing your life, including increased productivity, reduced stress, and more free time for the things you love The power of social media and ...

Have you ever wanted to be able to change your life in some way? Be it taking out the things that you don't like or adding in certain things that will make you more successful, this book will show you how to do it. You will find everything you need to know in order to leverage habits for your own purposes.

Motherhood is a journey that has many learning curves. It requires a woman to be kind and gentle with herself. To show love and care to herself. To learn to set boundaries and trust her instincts. Self-care becomes an essential part of this process. By learning to prioritize her own needs, a woman takes an active part in the process of becoming her own friend and a happier mother, and is therefore better positioned to be able to better care for others, including her children.

To eliminate your stress and develop and cultivate a healthier lifestyle, I present to you The Fault Is in the Stress, where you will learn how to overcome and reduce stress and anxiety, to take control of your life and reduce stress, how to take advantage of gratitude and affirmations, and much more.

Hi, I'm Lily, and I'm a busy mom. When I got married, I thought my life was going to be perfect. How wrong I was. I didn't know back then what bringing up two kids looked like. In the beginning, it was very hard. I can't blame my two young boys for that. They're wonderful. I love them. But...kids are kids. Now, as an experienced mom, after spending countless beautiful moments with my children, I decided to gather all my experiences and methods for living a happier life, and I'm more than happy to share it with you.

One of the best ways to prioritize your health is by meditating daily. Meditation has several positive benefits on your physical and mental health, one of which being stress-relief. With this book, you will discover how to meditate to reduce stress and regain mental clarity....

There once was a beautiful young lady named Anna Parker. Anna was the kind of a woman who did anything to fit in when she really did not need to. One morning, Anna was awakened by the sound of her alarm. Upset, she smashes the alarm to the floor. She hurriedly jumps in the shower, you know, only hitting the main spots. Grabs her bag and her cellphone and hits the door, late for work again. See, Anna is on a countdown for time, as she was told by her boss not to be late again, or it would be the end of her time with the company. Then her car won't start! What should she do?

This inspirational rhyming story for kids ages 4-8 tells the tale of Miss Young's class and their unexpected visitors: Busy Dizzies. Or, in other words, the strange little negative voice that sometimes comes near and whispers into your ear...

Never before have working parents had so many demands on their time. Overworked. Overstressed. Under-resourced. The weight of it all can steal your joy, complicate your family and friendships, and even impact your mental and physical health. But help is here for working parents. In Maintaining Work-Life Balance: An Essential Guide for Busy Parents, the author, a parent to four and a hardworking nurse gives real-world insight into the signs and symptoms of stress and offers strategies and solutions in easy-to-digest chapters.

Pigeon is extremely busy doing important things. Rushing here, rushing there. He has no time to stop, and he definitely doesn't have time to get lost. Luckily Mouse is on hand to help. Mouse is not busy. Mouse is not busy at all. Mouse has all the time in the world to admire and appreciate the world around him. As this unlikely duo pair up to help Pigeon find his way home, Mouse wonders if he might be able persuade Pigeon to stop and look at the world around him too.