Busy Life

Overly busy, constantly exhausted, stressed to the max—we’ve all been there. But that doesn’t mean we need to stay there. Healthy Habit Coach and self-proclaimed Mojo Mentor Loz Antonenko knows first-hand what it takes to go from stuck to unstoppable. After battling numerous health issues, becoming estranged from her father, and losing her first husband to suicide, she was about as stuck as they come. But she learnt how to release the Handbrake Habits that were holding her back, and now she coaches others to do the same.

Discover how to embrace mindfulness and meditation to free yourself from anxiety. "Mindfulness Meditation for Anxiety" is your guide to cultivating awareness, managing emotions, and finding inner peace.

You’ve likely heard the terms, “karma” and “meditation” before, but do you know what these words really mean? While some Buddhist principles have been popularized in the west, most people outside of Asia still know very little about Buddhism as a whole. Whether you’re seeking spiritual fulfillment, a new perspective on life, or simply want to add some healthy habits to your routine, you’re in the right place.

Even if you've never been able to declutter, you can easily become the most organized person you know. Don’t miss out on what is one of the freshest methods of organizing every aspect of your life!

If you don't have enough hands, enough time in the day, or enough energy to balance everything - much less fit in a bit of "you time", then Chicken Soup for the Soul: Life Lessons for Busy Moms has the realistic, doable, and time-efficient tips that can transform your life. Moms who have been there will share how their quests were not focused on perfection, but on organization and ways to create the balance we all yearn for.

Annie is a speaker, teacher, coach, and mindfulness educator working with individuals and groups on their emotional wellbeing and resilience. Her great strength is empowering others to cut through the "noise" and boost their own sense of wellbeing. Annie has been practising what she preaches for more than 10 years. In 2017, Annie spoke from the famous red dot at TEDxAdelaide, one of more than 50 new things that she added to the list in her 50th year!

Effortless Companions: The Top 10 Low-Maintenance Cat Breeds for Busy Lives Discover the purr-fect feline friends for your fast-paced lifestyle! This essential guide dives into the world of low-maintenance cat breeds, offering busy individuals a chance to experience the joys of pet ownership without sacrificing precious time. Whether you're a career-focused professional, a frequent traveler, or a bustling parent, this book introduces you to ten incredible breeds known for their independence, adaptability, and easygoing nature. Inside, you'll find: Detailed breed profiles with personality ...

Discover the secret to achieving a peaceful home and family with this comprehensive guide. With simple exercises and a mindset shift, you'll be able to relax, spend more time with your loved ones, be happier, and have freedom in all areas of life. In this book, you'll learn how to replace chaos with peace and mom guilt with self-care. Benefits of this Book: - Get the peace and relaxation you deserve - Spend more quality time with the ones you love - Reclaim your freedom and joy - Transform your life and home for the better What's Inside: - How to identify the chaos and stress in your home -...

There have been countless books and films about Jack the Ripper, and it is by far the most popular walking tour in London. The fascination remains as strong now as it did in 1888 during that year's Autumn of Terror. A macabre tale set in a gaslit London of sumptuous mansions and grimy hovels through which a monster moves. It is the story of five women lost in a world that didn't care. It is the story of five victims who shared The World of Jack the Ripper.

Every moment is a gift of life. In the spirit of his best seller The Miracle of Mindfulness, beloved Zen Master Thich Nhat Hanh offers personal anecdotes, meditations and advice to help you mindfully connect with your present experience. With his signature warmth and clarity, he teaches us how to find inner peace and harness the joy that is possible in every breath.

Hey! I know you’re busy and don’t have time to be reading lengthy book descriptions all day. That’s exactly why I created this book. Designed specifically for no-nonsense people like you, this book is jam-packed with quick and easy tips and tricks that you can implement into your busy life today.

It’s Bridget’s birthday, and she thinks it would be fun to spend the day with friends. But Royal has places to go, Rodney has to see a man about a dog, Regis has to wash his hair, and Pearl has a list of items she needs to cross off as quickly as she can. Bridget’s friends are all too busy to hang out! Will Bridget have to spend her birthday all alone?

Imagine trusting yourself whole-heartedly (even through major life transitions), staying grounded (even during your most challenging times), and remaining self-assured as you pursue your dreams and goals. As a listener, you will go from stressed out to cultivating inner peace, joy, harmony and freedom in work, love, and life.

Pigeon is extremely busy doing important things. Rushing here, rushing there. He has no time to stop, and he definitely doesn't have time to get lost. Luckily Mouse is on hand to help. Mouse is not busy. Mouse is not busy at all. Mouse has all the time in the world to admire and appreciate the world around him. As this unlikely duo pair up to help Pigeon find his way home, Mouse wonders if he might be able persuade Pigeon to stop and look at the world around him too.

One of the best ways to prioritize your health is by meditating daily. Meditation has several positive benefits on your physical and mental health, one of which being stress-relief. With this book, you will discover how to meditate to reduce stress and regain mental clarity....

Never before have working parents had so many demands on their time. Overworked. Overstressed. Under-resourced. The weight of it all can steal your joy, complicate your family and friendships, and even impact your mental and physical health. But help is here for working parents. In Maintaining Work-Life Balance: An Essential Guide for Busy Parents, the author, a parent to four and a hardworking nurse gives real-world insight into the signs and symptoms of stress and offers strategies and solutions in easy-to-digest chapters.

This box set includes the most powerful set of audiobooks that will help you declutter and organize your home. Even if you've never been able to declutter, you can easily become the most organized person you know. Don’t miss out on what is one of the freshest methods of organizing every aspect of your life!

Hey Mom... Are you ready to take control of your life and achieve financial abundance? Are you tired of feeling overwhelmed and unorganized? Look no further than "A Busy Mom's Roadmap to Ultimate Freedom" by Bonnie Kirkland. As a work-from-home mom herself, Bonnie has crafted a comprehensive guide to help you streamline your life, multiply your income, and reach your goals. Here's just a taste of what you'll learn: The incredible benefits of systematizing your life, including increased productivity, reduced stress, and more free time for the things you love The power of social media and ...

Being a mom is a full-time job. You are on call 24/7 with no days off. In your effort to be everything to everyone, you barely have time for yourself. You can turn these challenges into opportunities for self-discovery and joy. This book is a funny, sincere, and engaging guide tailored for moms navigating parenting, career, and personal development. Discover empowering insights, actionable tips, and opportunities to reflect, appreciate, and manifest the goddess energy within you.

Ever think there's just too much stuff in your home? Looking for a way to live simply? Minimalism for Moms is a guide to show you how to enjoy life more and live on less. You've made a decision that will alter your life and your family's lifestyle in a very big way: to go minimalist. You want to embrace a life where you and your family focus on the important things and not just on stuff.