Busy Life

Feel Better, Think Clearer, Live More Fully—in Just 5 Minutes. In today’s fast-paced world, carving out time for self-care can feel impossible. But what if a few mindful moments are all you need to recharge, refocus, and reset? The 5-Minute Reset is your guide to small, science-backed practices that make a big impact. This book is packed with simple, effective mindfulness techniques you can use anywhere—on a lunch break, between meetings, or while waiting for your coffee to brew. With an encouraging and relatable tone, The 5-Minute Reset feels like a conversation with a trusted friend...

Do you ever feel like you’re juggling 100 things—and dropping most of them? You’re not alone. If you’re a mom with ADHD, every day can feel like a high-stakes game of catch-up. Between parenting, work, meals, school forms, forgotten appointments, and the endless to-do list running in your brain, it’s no wonder you're overwhelmed. But here's the truth: you’re not failing—your tools are! The ADHD Mom’s Survival Guide is a warm, realistic, and practical handbook created just for moms like you. Inside, you’ll find simple, ADHD-friendly strategies to help you manage your home, ...

Turn your child's trials into triumphs: Discover the secret to raising resilient children without feeling overwhelmed by modern parenting!

In today’s do-it-all world, women are busier and more tired than ever juggling the roles of mom, executive, volunteer, student, wife, friend, and everything in between. Some days it feels like we’re managing everything well, but more often than not, it feels like everything is managing us. It is easy to become emotionally, physically, and spiritually exhausted. But it doesn’t have to be that way. It is possible to experience a life of peace and find rest for your soul - even with life’s demands.

Do you feel overwhelmed? Are you swamped and exhausted by all you strive to do, ending most days feeling unsatisfied and unsuccessful? Are you struggling to find time for the things, and people, you love? Not so long ago I was depressed, distant from my older daughter, convinced I was failing my baby, and on the brink of separation. I couldn’t see a way of getting everything done and keeping everyone happy.

Mindful Minimalism is a transformative guide that addresses the chaos and clutter of modern life, offering readers a pathway to tranquility and simplicity. The guide emphasizes the importance of decluttering physical spaces and mental landscapes, equipping individuals with practical strategies to foster mindfulness and enhance overall well-being. The guide is organized into three main sections. The first section focuses on decluttering, providing actionable steps for assessing and reducing belongings. Readers learn to identify items that no longer serve a purpose, promoting a liberating ...

Are you overwhelmed by mental noise and constant worry? 🧠✨ Introducing "Declutter Your Mind and Life" - your essential guide to finding peace in a chaotic world! This transformative book delivers: PROVEN STEPS to clear mental clutter and DOUBLE your happiness, love, and inner calm. PRACTICAL HABITS AND MINDSETS that eliminate the mental barriers holding you back from living your best life. COMPREHENSIVE STRATEGIES to reduce anxiety and stress by simplifying thoughts and habits. Don't wait another day to experience mental clarity! ⏰ ACT NOW by clicking the BUY NOW button to transform ...

Harmonize Your Life: The Mindful Professional’s Blueprint for Productivity, Balance & Lasting Well-Being Are you striving for success yet secretly battling burnout? Do endless notifications, back-to-back meetings, and creeping self-doubt leave you drained no matter how many hours you put in? Harmonize Your Life is the practical, science-backed roadmap that busy professionals, entrepreneurs, and ambitious adults have been waiting for—a complete system that blends mindfulness, productivity hacks, and holistic self-improvement to help you thrive at work and enjoy a deeply satisfying ...

Wish someone would just show you what ChatGPT can actually do for your everyday life? You’re not alone—and you don’t need to be techy to get started. This guide shows you simple, real-life ways to use ChatGPT to save time, get organized, and take the pressure off your day. Whether you're juggling work, home, family, or just trying to stay on top of everything, this book is your practical, no-jargon companion to making AI feel useful—without feeling overwhelmed. Inside, you’ll learn how to: Follow simple, judgment-free steps to get started with ChatGPT (yes, they’re really simple...

We understand the demands of a hectic lifestyle. That's why this book is designed for busy individuals like you, offering quick and effective herbal solutions seamlessly integrated into your daily routine. Reclaiming your well-being doesn't have to be time-consuming—it just requires the right knowledge and approach!

How do we find clarity, focus, and peace in a world that rarely slows down? The Calm Within the Storm is an empowering guide for anyone navigating the whirlwind of modern life. Through a blend of real-life insights, grounded philosophy, and timeless strategies, Maria Daniela Simon helps you reclaim your inner stillness and lead calmly, no matter the chaos. Each chapter reveals a powerful principle of emotional mastery, offering practical tools to: Navigate stress, overwhelm, and mental clutter Develop unwavering clarity in decision-making Cultivate emotional resilience and inner peace Lead ...

5 Minutes with Jesus: Quiet Time for Your Soul is the perfect way to start your day with a replenished heart. It will become clear that, even amid a busy lifestyle, every minute we spend in the powerful presence of Jesus makes a difference in our lives!

Do less. Achieve more. Live on purpose In a world addicted to hustle, noise, and never-ending to-do lists, The Not-to-Do List is your blueprint for a more focused, intentional, and fulfilling life.If you're tired of feeling overwhelmed, constantly busy but never productive, and pulled in a hundred directions—you don't need another time management hack. You need a mindset shift. This breakthrough book by the author of The 25th Hour, Felix Duyilemi flips the script on traditional productivity by teaching you the power of strategic subtraction. Discover the habits, distractions, people, and ...

Easy Keto for Busy People THIS GUIDES YOU THROUGH THE KETOGENIC DIET WITH EASY, SIMPLE AND PRACTICAL APPROACH WITH THIS BOOK FOCUSED ON BEGINNERS AND BUSY PEOPLE. Do you want to know what is Keto Diet and how can it help you in weight loss?? Are you a busy person and need a easy and simple approach to implement Keto Diet? Do you want to implement the keto diet in your lifestyle as soon as possible? Your step-by-step guide One of the most popular diet is undoubtedly the Keto Diet, a low carbohydrate, medium protein, high-fat diet that, quite frankly, goes against everything you’ve ever ...

A Place of Grace for Moms of Littles will help you connect with God’s heart. It will lead you in a sanctification process that implores you to depend on God’s love and grace and not yourself. Let Jesus be your guide through God’s Word and prayer. Use this book to comfort you and call you to rise to the occasion of your calling as a daughter of Christ and a mother of littles.

Your creator is not limited to the four walls of a church, but is real and tangible in everyday life. This book goes beyond tools and principles to demonstrate this truth in intriguing details with a proven personal journey. Discover greater intimacy with God as you learn how to hear Him and elevate the quality of your work and overall life. The Author's story, among others shared in this book, is a clear indication that God loves speaking to us 24/7. He intimately cares about our busy everyday life just as much as He cared about the heroes in the Bible.

Ever faced ten unexpected minutes with a restless class, a missing lesson plan, or a tech fail that left you staring at a blank screen (and thirty blinking eyes)? 1000 Micro-Lessons for Busy Days is your go-to survival guide—packed with bite-sized, no-prep activities that work in a pinch, keep minds buzzing, and make you look brilliantly prepared (even when you're absolutely not). Inside, you’ll find quick debates, mini writing challenges, brain teasers, creativity bursts, moral dilemmas, improv games, and more. Each micro-lesson takes just 5–10 minutes but delivers big on engagement,...

Beyond the Farewell Party: Crafting a Retirement Worth Living That moment arrives with such fanfare—the office gifts, the congratulatory speeches, the weight lifting from your shoulders as you turn in your keycard one final time. But what happens when the cake is gone and the well-wishers return to their busy lives? For too many retirees, the answer is a troubling silence. The freedom that seemed so delicious suddenly feels vast and shapeless. Days blend together. The alarm clock no longer dictates your schedule, but neither does anything else. This isn't the retirement you dreamed of! ...

In a world where time seems to slip through our fingers like sand, "The 25-Hour Day" offers a revolutionary approach to reclaiming your life and mastering the elusive work-life balance. Imagine having the power to bend time to your will, squeezing more productivity, joy, and fulfillment out of every precious minute. This isn't just another time management book—it's your personal blueprint for living a life that's both successful and satisfying. Dive into a treasure trove of cutting-edge strategies that will transform how you view and use your time. From conducting eye-opening time audits ...

If you think YOU have a busy schedule, take a look at Ernestine Buckmeister's weekly calendar: On Mondays she sculpts with Clay Lumpkin. On Tuesdays she does water ballet with Miss Goldfisher. On Wednesdays she knits with Mrs. Pearl Stitchem. On Thursdays she takes tuba lessons with Mr. Oompah. On Fridays she yodels with Little Old Lady Hoo. On Saturdays she studies karate with Grand Master HiYa! And on Sundays she practices yoga with Guru Prakash Pretzel.