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Modern life means we all have a long list of to-dos that greatly outweigh the time we have to accomplish them. In How to Journal For Mental Health, learn how to use your journal as a mental health tracker journal to identify and isolate what’s holding you back. Find solutions as you take time for self reflection and depression journal strategies.

International speaker and empowerment coach Shannon Kaiser understands why so many of us, despite our best intentions, cling to unhealthy patterns. Better yet, Kaiser knows how to get us out of the vicious, draining cycle. Committed to finding meaning, connection, and joy in our day-to-day lives, she's traveled the world in search of the universal truths and spiritual wisdom we desperately need today. Joy Seeker is her transformational approach to life, drawn from her own life-changing experiences. It is a path to discovering our true self - the hero within.

Slowing down is not a luxury, it is a necessity. A frenetic brain simply doesn't perform at optimal levels. By maintaining a snail's pace, you actually achieve better results - at rocket speed - because you're firing on all cylinders. You'll think of new things, approach old problems from new perspectives, and breathe a breath of fresh air into everything you do. This book shows you how to achieve this state of steady, sustainable fire and how to get further by crawling than you ever did while attempting to fly.

Each woman suffers from different situations that often make them question if they are living a full life or if they find themselves repressed under many situations in which their feelings cannot flourish according to their lives. This often has no distinction between age or the current situation in which you live or work. All women have reached a time when they question these situations, and above all, it makes them go through a roller coaster of emotions in the ones where their self-esteem and confidence go through ups and downs and usually stay at low levels.

How to become a human rights professional is not an academic book on human rights law, but a practical career guide for anyone who wants to learn more about human rights advocacy, whether they are just starting or have years of experience. "I absolutely LOVE THIS BOOK! I learned a lot reading this. Human rights need to be recognized as more than a buzz phrase, they're grounded in our everyday experiences." - Violeta Antovska Diplomatic Security Officer to the Permanent Mission of Ghana to the UN Human rights work is much more than just providing volunteer service to your community. If done ...

Getting stuck in life is a guarantee. Staying stuck is a choice. In The Art of Changing Course, amputee, diabetic record-holding powerlifter, and renowned motivational speaker and author Chris Ruden provides a clear-cut process that walks listeners through digestible, actionable stages to get unstuck, allowing you to rise beyond simple awareness of the desire to change and become the person you truly want to be.

It all began with one curious and invasive question. This question would become the basis and beginning of a powerful and entertaining conversation with a memorable cast of characters. From the moment the words left his lips, the ripples of knowledge began to flow like a wave of wisdom crashing on the shore of their minds. Random Stranger simply asked, 'Do you have a horseshoe up your wazoo?' I instantly smiled at this brave and crazy MoFo. I smiled because this is evidence beyond any analytics that my marketing is working. (A little side note: If you want to get noticed you have to earn ...

That's Not the Help I Need: Real Talk for Women About Winning at Work is especially relevant for women navigating work, family, and personal life in today's workforce. Tiffany Rosik, CEO of TGR Management Consulting, skips the generic corporate rhetoric and shares her advice on everything from negotiating for better salary and compensation to performance reviews that resonate and dealing with the realities of being a working mother in the workplace.

Experiencing conflict in relationships is an unavoidable fact of life. When our relationships are messed up, our lives feel messed up. Likewise, our hearts and minds hurt—the two are intricately linked. Drawing on over 25 years of clinical experience with individuals, couples, and families, psychotherapist Anita Astley will walk you through practical steps to unf*ck yourself from the inside out in order to establish healthy relationships.

Using real-life speaking situations to demonstrate vocal characteristics, this step-by-step program will help you develop a richer, sharper, more resonant voice - to make a powerful impression in all phases of your life.

Vei dezlega misterul „Hărții", un traseu bazat pe concepte esențiale dezvoltate de-a lungul a peste 40 de ani de studii, pentru a-ți conduce întreprinderea în punctul în care să poată livra rezultate superioare și să se facă remarcată pe termen lung. Vei descoperi noi interpretări ale faimosului concept dezvoltat de Collins în scrierile sale, „mai întâi, cine", și de ce norocul este de partea celor perseverenți.

Gamer and commentator Jamie Madigan's fresh and pertinent new book shows how business leaders can promote a culture of productivity and innovation using gaming techniques and psychology. Just as games teach players to navigate a virtual "world", bosses teach employees to navigate the workplace by solving problems, cooperating with colleagues, and setting long-term goals. The application of video games has the potential to eliminate dreary offices in favor of more stimulating - and ultimately, more profitable - work environments. Look no further to level up your team!

I’m an anti-Romeo. I remove love. Everyone wants to tattoo their lover on their skin, but what happens when that love goes broke? Me. I happen. I remove the memory one drop of ink at a time. That’s why I’m not falling in love. Ain’t nobody pulling the wool over my eyes. F*ck that. My time serving in the military opened my eyes to the real world. Everybody leaves in one way or another. No way in hell I’m hitching this wagon to one woman when I can enjoy as many as I please while making a fortune lasering ugly tattoos off of heartbroken singles. Don’t hate the player. Hate the ...

'No regrets.' You've heard people proclaim it as a philosophy of life. That's nonsense, even dangerous, says Daniel H. Pink in his latest bold and inspiring work. Everybody has regrets. They're a fundamental part of our lives. And if we reckon with them in fresh and imaginative ways, we can enlist our regrets to make smarter decisions, perform better at work and school and deepen our sense of meaning and purpose.

Do you feel stuck in your music journey as a performing artist? Like you "think" you know where you're headed in your music career, but aren't clear on the next best steps to get you there? Or perhaps you have a ton of great ideas, but really stink at executing them? Keynote Speaker & Singer, and previous American Idol Top 100 Finalist, Brianna Ruelas has been there, countless times and it led her to write this book! When you read Performing Artist Pathway, you'll create clarity to define the next steps in your music journey and receive tools and insight to realize your personal success in ...

The Pioneer's Way establishes a working definition of the pioneer, explores pioneering versus leadership, and offers essential characteristics of the pioneer. These are illustrated by colorful examples of pioneers both past and present - motivating listeners with inspirational, frontiering stories, while equipping them with the journey's essentials for moving forward to make needed, significant change.

As the newly appointed minister of education in Sierra Leone, David Moinina Sengeh assumed that the administration he served—not to mention his family and friends—shared his conviction that all girls belong in the classroom. He was shocked to learn that many of those closest to him, including a member of his own family, were against lifting a long-standing policy banning pregnant girls from school. Radical Inclusion is the dramatic narrative of Sengeh’s drive to guarantee pregnant girls’ right to an education.

Lumea în care trăim îi susține din ce în ce mai mult pe cei care pun pe picioare și conduc o afacere, asumându-și riscuri financiare considerabile. Ei se numesc antreprenori. Dacă ai între 20 și 40 de ani, probabil ești pe cale să-ți faci debutul în antreprenoriat, iar dacă ai peste 40 de ani, poate că ți-ai deschis deja propriul business. Indiferent de situația și de categoria în care te încadrezi, succesul antreprenorial este condiționat de respectarea și aplicarea consecventă a câtorva principii fundamentale.

FREE BONUS READ ALONG VIDEO ACCESS AT THE END OF THE BOOK Dive into the heartwarming and inspiring world of Carl, a young and enthusiastic salesman who dreams big and aims high. "Carl's Competition: The Youngest Salesman Survived" is a beautifully illustrated children's book that brings to life the virtues of positivity, perseverance, hard work, and the joy of pursuing what you love. What Readers Will Learn: The Power of Positivity: Understand how maintaining a positive outlook can transform challenges into opportunities and foster a resilient mindset. Perseverance Pays Off: Discover the ...

Human development specialist and leadership coach Christina Congleton delivers an insightful and urgently needed discussion of how millennials can move beyond the tired cliches of the self-help genre and achieve new levels of satisfaction and contentment. In the book, you'll explore how crushing levels of student debt, consecutive financial crises, and an alarming uptick in depression, substance abuse, and suicide are combining to significantly damage the potential of millennials everywhere.