Building Social

People who are good at influencing and persuading know how to get things done. They turn crises into opportunities and opponents into allies, and they achieve much more by doing less. And the good news is that anyone can learn these skills.

In "The Simple Guide To Dopamine Detoxing", James McAllister shares the neuroscience behind effective detoxing, helping you to not only free yourself from the dangers of dopamine addiction, but help you rewire your brain to resist urges for good. You'll learn... The role dopamine plays in our actions and behavior. How to help your brain adapt to the constant novelty of modern life. How to cut out vices that make feel dull and exciting - using a science-backed dopamine detox method that actually leads to lasting results. Why short-term detoxes (under one week) don't work, or result in any ...

magine a global blackout. A situation where the entire electrical grid has collapsed. The lights are out, yet the network remains, silently waiting to supply us with electricity once more. You look around—what do you see? Darkness. Now, imagine another kind of invisible network, one that magically connects all living beings on Earth. And at this point, let’s ask ourselves: What kind of energy do we need to break through this invisible web that connects us, to bring Light back into our lives? Is this energy truly theoretical or elusive? What is lacking in our communication, interpersonal...

Instagram isn't just a social media platform — it's a business empire in your pocket. With over 2 billion users monthly, Instagram offers an unparalleled opportunity to build a brand, connect with audiences, and monetize your passions. Whether you have zero followers or a modest base, the strategies in this book will help you systematically grow, engage, and profit.

Introducing "Social Media Influencer: The Ultimate Guide to Building a Profitable Social Media Influencer Career" - your indispensable blueprint designed to navigate the intricacies of the social media landscape effectively. This guide is enriched with strategies endorsed by industry experts, beneficial for both novices and veterans in the influencer domain, aiming to guide you through the competitive social media environment.

A comprehensive step-by-step guide to creating a hit show, So You Want to Start a Podcast covers everything from hosting and guest booking to editing and marketing - while offering plenty of encouragement and insider stories along the way.　

Virtual You is a panoramic account of efforts by scientists around the world to build digital twins of human beings, from cells and tissues to organs and whole bodies. These virtual copies will usher in a new era of personalized medicine, one in which your digital twin can help predict your risk of disease, participate in virtual drug trials, shed light on the diet and lifestyle changes that are best for you, and help identify therapies to enhance your well-being and extend your lifespan—but thorny challenges also remain.

Are you tired of feeling isolated in a world that seems more connected than ever before? Dive into the transformative pages of "Unlonely: Finding Connection in a Disconnected World" and discover the keys to unlocking genuine human connection in today's digital age. In this groundbreaking book, you'll embark on a journey of self-discovery and connection, learning how to break free from the chains of loneliness and cultivate meaningful relationships that enrich your life. Key Highlights: Rediscover Authentic Connection: Explore the depths of genuine human interaction beyond the confines of ...

In today’s world, children face a range of challenges that impact their emotional well-being, self-esteem, and social development. From bullying and peer pressure to academic expectations, it’s no wonder many children struggle with confidence, resilience, and forming positive relationships. As a parent, teacher, or caregiver, it can be overwhelming to know how best to guide children through these difficulties and help them develop into confident, resilient individuals. This book offers research-based strategies to help children build self-worth, develop resilience, and navigate the ...

Are you sick and tired of not being able to engage in small talk without becoming stiff and boring? Have you tried acting more extroverted but nothing seems to work for more than a few weeks? Do you finally want to say goodbye to your nervousness around meeting new people and discover something which works for you? If so, then you’ve come to the right place. You see, engaging comfortably in small talk doesn’t have to be difficult. Even if you’ve tried copying the manners of your extroverted friend and failed.

Nearing retirement and feeling unprepared? You're not alone. Many share these concerns, but they can be resolved with the clear guidance in this book. Retirement planning doesn’t have to be stressful or confusing.

Imagine a school where students, parents, teachers, and leaders joyfully take responsibility for their own choices, behavior, and learning because they have mastered connection. Through the lens of applied neuroscience, Loving Our Students on Purpose will empower you with the tools to shift from the weariness of reactive behavior management to purposeful behavior education, which will result in teachers enjoying teaching and students enjoying learning.

This book is Khodorkovsky's account of what is happening in Russia today and what could happen in the future. Putin will not last forever: sooner or later, there will be a post-Putin era. But Russia's history has been deeply shaped by an autocratic trap: a revolution against an autocracy has produced another autocracy, followed by another revolution and another autocracy, and so on. If Russia is to find its place as a constructive partner in a global community of civilized nations, then it has to escape this vicious cycle.

Drawing on his sweeping and innovative research, philosopher and cognitive scientist J. D. Trout recruits the latest findings in psychology, behavioral economics, and neuroscience to answer the question: How can we make better personal decisions and design social policies that improve the lives of everyone?

David Bradford and Carole Robin taught interpersonal skills to MBA candidates for a combined 75 years in their legendary Stanford Graduate School of Business course Interpersonal Dynamics (affectionately known to generations of students as 'Touchy Feely') and have coached and consulted to hundreds of executives for decades. In Connect, they show listeners how to take their relationships from shallow to exceptional, along the way offering time-tested strategies for giving feedback, negotiating boundaries and working through disagreements.

ATTENTION STUDENTS: If you need to write a paper on social skills in organizations, then this is the perfect reference. It's simple, easy to understand, and right to the point. Social skills are the skills people use to send and receive messages during human interaction. Individuals with strong social skills typically get along with others and build relationships that last for long periods of time. They also tend to achieve high level positions in their working careers, and they play an important role helping their organizations grow and prosper. This book focuses on social skills in ...

Since the boom of social media in the mid-2000s, tens of millions of people have started their own platforms in hopes of creating success on their own terms. But with great visibility comes great vulnerability. We become riddled with self-doubt and trapped performing a version of what we believe will be acceptable to others—optimized for more external approval and algorithmic success. What if the mere act of being followed—including the criticism, judgment, and expectation social media creates—could actually become a tool for your personal growth?

Russia is a country with no natural borders, no single ethnic group, no true central identity. At the crossroads of Europe and Asia, it has been subject to invasion by outsiders, from Vikings to Mongols, from Napoleon’s French to Hitler’s Germans. In order to forge an identity, it has mythologized its past to unite its people and to signal strength to outsiders. In A Short History of Russia, Mark Galeotti explores the history of this fascinating, glorious, desperate, and exasperating country.

Master ancient wisdom for modern resilience and inner peace in as little as one hour a day, even if your current lifestyle feels overwhelmingly busy. Do you struggle to find inner peace amidst the chaos of everyday life? Are you seeking effective methods to manage stress in your professional world? Perhaps you're simply curious about how ancient philosophies can offer contemporary solutions?

When this groundbreaking yet compassionate audiobook was first published, it lifted a veil on women's resistance to managing their money, revealing that many were still waiting for a prince to rescue them financially. In this revised edition, which reflects our present-day economic world, Barbara Stanny inspires listeners to take charge of their money and their lives. Filled with real-life success stories and practical advice, this audiobook is the next best thing to having one's own financial coach.