Building Social

In "The Simple Guide To Dopamine Detoxing", James McAllister shares the neuroscience behind effective detoxing, helping you to not only free yourself from the dangers of dopamine addiction, but help you rewire your brain to resist urges for good. You'll learn... The role dopamine plays in our actions and behavior. How to help your brain adapt to the constant novelty of modern life. How to cut out vices that make feel dull and exciting - using a science-backed dopamine detox method that actually leads to lasting results. Why short-term detoxes (under one week) don't work, or result in any ...

Mastering the Cube skillfully lays out proven organization design principles. Comparing today's complex organizations to a Rubik's Cube, the authors explain how focusing improvement efforts on just one or two facets of the organization is akin to concentrating on just one side of the cube. Doing so is bound to affect - and more likely jumble - the other areas needed to generate a healthy and sustainable organization. They advocate stepping back and taking a systems-wide, comprehensive view of change and bringing all elements into alignment with strategy.

Blending cutting-edge legal strategies for winning justice at work with a theory of dramatic, bottom-up social change, this practical audio guide to workers’ rights aims to make work better while reinvigorating the labor movement.

Learn the secrets to building thriving relationships—even through the toughest conflicts! Are misunderstandings or recurring arguments creating distance in your relationships? Do disagreements leave you feeling frustrated, disconnected, or overwhelmed? Do you wish to resolve conflict with grace, compassion, and understanding? You've chosen the right book. Imagine confidently handling conflicts and knowing exactly how to express your needs while truly listening to others.

In his extraordinary new book, Alain de Botton explores the importance of buildings in our lives, pondering our attachment to our homes and considering such questions as: Why do people disagree about taste? Can beautiful surroundings make us good?

Virtual You is a panoramic account of efforts by scientists around the world to build digital twins of human beings, from cells and tissues to organs and whole bodies. These virtual copies will usher in a new era of personalized medicine, one in which your digital twin can help predict your risk of disease, participate in virtual drug trials, shed light on the diet and lifestyle changes that are best for you, and help identify therapies to enhance your well-being and extend your lifespan—but thorny challenges also remain.

Is anxiety hijacking your happiness? Feeling overwhelmed by school, friendships, or the constant pressure of social media? You're not alone, and you don't have to face it by yourself. Introducing "The Teen Girl's Guide to Anxiety Relief: Find Your Inner Strength" – your essential mind-body workbook designed specifically for young women navigating the unique challenges of adolescence. In a world that often feels too loud, too fast, and too demanding, this book offers a compassionate hand and a practical roadmap to help you conquer worry, build resilience, and truly thrive. As an expert in ...

Building a Greater Society: A Guide to Political Revolution for Millennials and Generation Z provides the tracks for young people to gain historical insight through progressive patriotism and develop pragmatism that is necessary to build a movement that can change the trajectory of America.

When this groundbreaking yet compassionate audiobook was first published, it lifted a veil on women's resistance to managing their money, revealing that many were still waiting for a prince to rescue them financially. In this revised edition, which reflects our present-day economic world, Barbara Stanny inspires listeners to take charge of their money and their lives. Filled with real-life success stories and practical advice, this audiobook is the next best thing to having one's own financial coach.

When you possess a confident outlook, you perform at your highest level. When you believe in yourself, the people you rely on, and something ultimately greater than yourself, you will be able to do what you once thought was impossible. Confidence is a function of lifestyle, driven by a guiding set of principles. Listen to this audiobook and discover what Tim learned from his grandmother Billye - concepts handed down from the masters of motivation.

While our investments should bring returns that meet our needs for expected and unexpected life events, our investments can also be a powerful extension of our values, intentions, and commitments: we can invest in what we care about. The Social Justice Investor is ready to help you put your money where your values are. This step-by-step guide to personal finance removes all the technical jargon and introduces you to the basic building blocks of investment management.

Over the last 60 years, women's lives have transformed from generation to generation. Without a template to follow, women make important decisions blindly, groping for a way forward, winging it, and hoping it all works out. Whether you're deciding if you should pass up a promotion in favor of more flex time, planning when to get pregnant, or wondering what the ramifications are of being the only person in your house who ever unloads the dishwasher, The Ambition Decisions is a guide to the changes that may seem arbitrary but are life defining, by women who've been there.

Do you want to light up a room without being the loudest voice in it? Quiet Charisma is your guide to embracing your authentic self, building confidence, and effortlessly connecting with others. Packed with practical tips, engaging stories, and humorous insights, this book will teach you how to master the subtle art of charisma—without losing yourself in the process. From overcoming shyness to speaking like a leader, you’ll learn to navigate social situations with charm and create meaningful connections that leave a lasting impact. Whether you’re preparing for a job interview, looking...

Are you a coach, healer, or entrepreneur who wants more clients, stronger relationships, and a brand that builds trust effortlessly? Building Successful Business Relationships is your roadmap to lasting impact and income. Written by Michelle Williard Hoffer and Dr. Will Horton—leading voices in empowerment and NLP—this book blends neuroscience, psychology, personal branding, and digital marketing into practical, easy-to-use strategies that help you: Discover your authentic niche and purpose Build unshakable Know-Like-Trust with your audience Create magnetic content that drives ...

Seeking practical strategies to empower yourself and navigate the challenges of teenage life? For guidance on all aspects of social interaction, check out our comprehensive guide, "Essential Teen Life Skills for Today's Youth." In this guide, you'll learn: The importance of understanding social skills How to build confidence and improve self-confidence Strategies for building resilience in the Face of adversity Communication skills that will help you succeed in all areas of life Relationship skills to help you navigate the complexities of human interaction How to work effectively in a team ...

Guerrilla marketing an innovative approach to marketing that relies on creativity and unconventional methods to attract and retain customers. Successful guerrilla marketing campaigns are those that are carefully planned, executed, and evaluated to ensure that they achieve their desired objectives. Identifying your target audience and creating a strong brand identity are essential for developing an effective guerrilla marketing plan. There are many strategies and tools available for developing and implementing a guerrilla marketing campaign, including leveraging social media, creating buzz, ...

Small steps can lead to big changes. For lawyers who want to improve their career, Building a Better Law Practice: Become a Better Lawyer in Five Minutes a Day is full of these small steps. A few minutes a day with this easy-to-listen guide will help put you on the right path to growing your career.

Conquer the CDA Exam: Your Guide to Passing the Child Development Associate Examination is a comprehensive study guide designed to help early childhood educators prepare for the CDA Credentialing process. The book covers essential topics such as understanding child development, creating safe and healthy learning environments, promoting physical and intellectual competence, and supporting social and emotional development. It provides detailed strategies for building productive relationships with families, observing and recording children's behavior, and managing effective program operations....

In The Storytelling Edge, the strategy minds behind Contently, the world renowned content marketing technology company, reveal their secrets that have helped award-winning brands to build relationships with millions of advocates and customers. Join as they dive into the neuroscience of storytelling, the elements of powerful stories, and methodologies to grow businesses through engaging and accountable content.

Are you tired of the confusion and pain that comes from not understanding why relationships are so hard for you? Do you wish for a guide that doesn't just talk at you but walks with you through your journey of healing and connection? This workbook is your guide through the journey of healing past wounds and building stable, fulfilling relationships.