Building Self Esteem

It can sometimes feel like change is impossible. When you're overwhelmed by anxiety, toxic friendships, pressure from parents, and all the other demands of life, you might think that life is always going to be this way. But that isn't the case.

Self-esteem is about liking yourself, your motivation, and your aptitudes. If your self-esteem is high, you’re able to achieve your goals and maintain a balanced life. You’re not discouraged by problems. You know that you deserve happiness, so you’re not afraid to make changes to your life. You think positively, and this attracts positive people to you.

Rising to Unbreakable Confidence is a transformative guide that empowers teenagers like you to thrive, regardless of your background or challenges. Through a blend of actionable strategies, practical exercises, and relatable stories, this book equips you with a proven roadmap to self-confidence.

You’ll learn how to separate confidence myth from fact. This audiobook helps you develop healthy confidence mindsets, get rid of the ones that don’t serve you, and sow the seeds of confidence - today!

Self-esteem is one of the most important aspects of your life. Your success in life, in relationships, and your happiness depends on your self-esteem. If you have low self-esteem, you may find that you have more struggles in life than those who do not lack self-esteem. The good news is that you have control of your own self-esteem. Which means that if you are willing to take control of your self-esteem, you can take control of your entire life and live the life that you want to live.

Be Super Confident – Kidnosis Storytelling for Children Empowering Kids with Confidence Through Hypnotic Storytelling Written by renowned hypnotist Mark Anthony, Be Super Confident is a transformative collection of 10 enchanting bedtime stories designed to help children build confidence, resilience, and self-belief. Through magical adventures, young readers embark on imaginative journeys with relatable characters like Voe and Oliver, who face everyday challenges—whether it’s overcoming stage fright, test anxiety, or self-doubt. Each story is woven with hypnotic language patterns, ...

Do you have self-confidence and rational belief in your own self? Are you aware your own strengths and capabilities? The level of your self-confidence is a result of how you perceive your own self. This has a significant influence on other people's perception of you. How others relate and react to you is a reflection of your own self-perception!

In Go Ahead Girl: A No-Nonsense Guide to Building the Life YOU Want, Charity Carmody delivers an unapologetic, straight-talking guide for women ready to break free from the expectations holding them back.

Strong, Smart and Thriving: The Ultimate Teen Girl's Guide provides an in-depth resource designed to support teenage girls, as they navigate both challenges and opportunities associated with being an adolescent. Its courses cover a range of critical topics essential to personal growth and development, such as building self-confidence, cultivating healthy relationships, developing resilience in response to challenges, managing stress effectively, and prioritizing responsibilities, while planning for an exciting future.

Does your child seem to be LACKING IN CONFIDENCE AND SELF ESTEEM? This relaxing, imaginative recording for quiet time or bedtime-listening for 6 to 9 year olds can help them RECOGNIZE THEIR OWN GOOD QUALITIES AND LEARN TO APPRECIATE THEMSELVES. In this way they can FEEL MORE CONFIDENT IN A VARIETY OF EVERYDAY SITUATIONS.

The path to self-healing starts with a conscious change of thought, followed by consistent action. How do we do it? It’s much easier to do than you think. We live in an age filled with toxins, negativity, and a never-ending barrage of stress. How do we live a cleaner life so our health can be at its best? Believe it or not, the process starts with a mental cleaning. We can eat organic fruits and vegetables, and live in a clean environment all we want, but unless we choose to keep our minds running smoothly, our bodies won’t follow suit.

Free yourself from persistent emotional turmoil with DBT skills designed for the teen looking to escape anxiety, angry outbursts, and unsatisfying relationships… Is anxiety, anger, or loneliness keeping you from happiness? Do you feel overwhelmed by your emotions? Does achieving emotional well-being seem out of reach? Well, Dialectical Behavioral Therapy is here for you--and with this book, you will use DBT skills designed specifically for teens!

In this short guide, you will be able to learn more not just about the importance of self-esteem but how the way you think of yourself can affect the kind of life that you live. Listen and be on your way to a bolder, braver, and more confident you!

If you are a parent of a teen who is struggling, or you are a teen who is struggling, then keep listening. This book was written for you. How to Be Your Own Hero was written by request. The author is a mom and a teacher who works with teens every day.

**Embracing Challenges A Journey into Adaptive Recreation** Discover the exhilarating world of adaptive recreation with "Embracing Challenges," a groundbreaking eBook that captures the essence of overcoming adversity through sports, fitness, and creative pursuits. This eBook is your ultimate guide to understanding and participating in the inclusive activities that empower individuals with disabilities to lead active, fulfilling lives. Dive into the history and evolution of adaptive sports, and understand their crucial role in fostering self-confidence and resilience. From wheelchair ...

Scare Tactics Don't Work on Warriors is an unflinching guide to building unbreakable mental toughness. Written by Lt. Marcus Steele, this book dives into the mindset of modern warriors—whether on the battlefield, in the boardroom, or facing life’s toughest challenges. Drawing from military strategies and personal resilience techniques, Steele equips listeners with practical tools to overcome fear, intimidation, and mental barriers. This is more than a motivational book—it’s a manual for developing the kind of grit that can withstand any storm.

Rejection Rehab: Your Guide to Overcoming, Healing, and Thriving Beyond Every “No” Rejection can feel like a dead end, but Rejection Rehab transforms it into a decisive turning point. Designed for anyone facing rejection in personal relationships, careers, or social circles, this book shifts focus from pain to proactive healing. Practical, step-by-step strategies guide you toward resilience, confidence, and growth, enabling you to reclaim control and move forward with purpose.Book Highlights: Immediate Emotional Relief: Learn techniques to soothe and stabilize emotions right after ...

Do you ever worry that you aren't good enough or capable enough, despite your many accomplishments? Have you achieved high levels of success, yet still feel as though you're just "faking it?" If so, you might be dealing with imposter anxiety—a persistent fear of being exposed as a fraud, even in the face of overwhelming evidence to the contrary. Remember, you are not alone. Too often, highly talented individuals allow imposter anxiety to distort their views of themselves. So, how can you embrace your boundless potential and forge ahead with confidence?

Manage BPD instead of letting it control you by harnessing the power of acceptance, mindfulness, and thinking strategies that are based on facts—not emotions! Understanding what you are feeling, responding to stressful situations calmly, and building strong, lasting bonds with others can all seem beyond your reach when you have BPD. It is hard to find a secure sense of self and manage intense emotional states, let alone control your impulses or overcome the intense fear of abandonment that arises when loved ones walk out the door.

Are you informed that self-confidence and self-esteem determine your success? Have you ever longed on when and how you will achieve your dreams? Never think again, the time is now, see your dreams a fulfillment. Learn how to overcome the road blocks now! It does not matter how long you have been waiting for this moment.