Building Resilience

Step into the profound journey of resilience through our latest eBook- 'Bridges of Resilience'. Plunging into the heart of human endurance, this compelling narrative invites readers to understand the experiences that shape survivors and the allies who support them. The first chapter sets the scene by plunging into the silent companion of a survivor – trauma, providing insights on its overwhelming presence. As you navigate through the chapters, you will explore the symbiotic relationship between empathy and trust that lies at the foundation of interactions with survivors. Our eBook offers ...

Are you feeling overwhelmed by the stresses of daily family life? “Managing Stress in the Family” is your essential guide to creating a balanced, happier, and healthier home environment. This comprehensive eBook delves into the intricacies of family dynamics and offers practical strategies for overcoming the common stressors that affect every household. Start your journey with a foundational understanding of family stress and resilience. Learn about the various causes and impacts of stress, and set the stage for positive change within your home. Dive deeper into identifying specific ...

Companies emerge from smart people with clever ideas. However, vision alone is not enough, as only one out of three companies lasts 10 years. It takes a systematic approach to make a company sustainably successful. In Your Company Is Your Castle, Sandeep Chennakeshu, a business transformation veteran, compares building a company to that of a medieval castle that has withstood the test of time, having weathered nature's elements and hordes of invaders.

Prepare to be captivated by "Rising Above the Ashes," an eBook that weaves a compelling tale of resilience and triumph over adversity. This engrossing manual is your guide to navigating a world transformed by catastrophe—a beacon of hope and survival amidst the rubble of a post-meteor existence. Grab this masterpiece if your spirit is calling for an inspirational guide into a world beyond the known, helping you find your footing anew. Venture into this novel universe through the dynamic chapters that inspire, provoke, and challenge existing notions of survival, making way for new ...

Heartbreak isn’t just painful—it’s life-altering. It shakes your foundation, leaves you questioning everything, and can make the future feel like an overwhelming void. Whether it’s the loss of a relationship, the passing of a loved one, or the shattering of a dream, heartbreak touches every part of your life, making even the smallest moments feel heavy and uncertain. But what if heartbreak wasn’t the end of your story? What if it was the beginning of something extraordinary? In Rising Strong: Turning Heartbreak Into Hope and Healing, you’ll find a heartfelt and transformative ...

COVID and the resulting pandemic has brought about more change than anyone could have predicted. Managers and executives at all levels had to deal with these unprecedented challenges with no help, assistance, or support...until now. Join best-selling author R. Michael Anderson as he provides the 12 principles for reshaping how to lead in this "Next Normal" and beyond. Make sure you have the latest knowledge in this brand new audiobook that will give you the added tools and skills to be the leader your team needs during these challenging times.

Overcome anxiety and build a life worth living in just a few minutes a day, even if you’ve struggled to find relief before. Do you often feel overwhelmed by the surge of anxiety? Is it difficult to find practical, rapidly applicable solutions that truly work? Does your search for lasting relief leave you frustrated and defeated? You’re not alone. Imagine if you had access to a comprehensive, easy-to-follow guide that could help you manage anxiety quickly and efficiently using proven Cognitive Behavioral Therapy (CBT) techniques.

A Call to Life aims to help veterinary caregivers increase self-efficacy, decrease unnecessary suffering, and increase sustainability in their mission to support animal health around the world. The veterinary profession is powered by dedicated, bright, and selfless individuals. Unfortunately, the long-standing and dysfunctional culture in classrooms and practices around the world expects veterinary caregivers to be ready to sacrifice everything in the name of being deemed qualified and 'worthy.'

Resilience comes in many shapes and sizes. The Secrets of Women Who Never Give Up shares the remarkable lives of 27 powerful women in history. Their strategies, goals, and successes can guide you through challenging times. The stories in this book will inspire you: Through these women’s secrets of not giving up—no matter the hardships and trials that they faced—you will find your own courage and determination.

Modern Loss is all about eradicating the stigma and awkwardness around grief while also focusing on our capacity for resilience and finding meaning. In this interactive guide, Modern Loss cofounder Rebecca Soffer offers candid, practical, and witty advice for confronting a future without your person, honoring their memory, dealing with trigger days, managing your professional life, and navigating new and existing relationships.

Let’s skip the sugarcoating: today’s kids are drowning in praise, cushions, and participation trophies—and it’s making them weaker. Your Kid’s Not Special is a blunt, unsentimental manifesto for parents who are done playing the emotional butler. If you’re tired of tiptoeing around tantrums, negotiating chores like you’re handling a hostage crisis, and watching other people’s kids treat adults like waitstaff, this book is your rallying cry. This isn’t about being mean. It’s about being honest. Each chapter dismantles a modern parenting myth—like the cult of self-esteem,...

"Through the Mirror" is a soul-enriching book that invites readers to embark on a transformative morning ritual of empowering affirmations, igniting self-esteem, and embracing the limitless potential within themselves. In this enchanting collection, each page holds a powerful affirmation, meticulously crafted to awaken the seeds of self-love, self-acceptance, and unwavering confidence. As the sun rises, readers are guided through a ritual of standing before the mirror and affirming their worth, beauty, and unique brilliance. This book serves as a daily reminder that the reflection in the ...

Shifting demographics combined with the digitalization of all aspects of life are transforming the nature of work. This is forcing companies to rethink how they design jobs and recruit, develop, and engage employees. In Talent Tectonics, Dr. Steven Hunt explains how technology is changing the purpose of work and why creating effective employee experiences is critical to building organizations that can thrive in a world of accelerating change and growing skill shortages. You'll find insights from a person who has worked with thousands of companies around the globe.

The book tells the stories of 39 patients with incurable lung cancer. It aims to help patients, families, and healthcare providers understand the experience of living with cancer. It also invites reflections on the essential questions of meaning, resilience, and coping with adversity in life. The author is a family doctor, teacher, and researcher who is also a stage IV lung cancer patient himself. He is patient number 40.

Building Bounce with Kids is designed to resource families and communities who want to build resilient kids. Life is filled with adversity. Emotional capacity is the key to navigating adversity well. The good news is that no matter how old we are, we can learn to be more resilient. The more resilient our families and communities become, the more resilient our children will be. Written simply and easy to understand, you will finish this book with a robust understanding of how to build strong, healthy attachments with children and walk with them through difficult emotions.

Rejection Rehab: Your Guide to Overcoming, Healing, and Thriving Beyond Every “No” Rejection can feel like a dead end, but Rejection Rehab transforms it into a decisive turning point. Designed for anyone facing rejection in personal relationships, careers, or social circles, this book shifts focus from pain to proactive healing. Practical, step-by-step strategies guide you toward resilience, confidence, and growth, enabling you to reclaim control and move forward with purpose.Book Highlights: Immediate Emotional Relief: Learn techniques to soothe and stabilize emotions right after ...

Ditch your teen anxieties to become the best version of yourself and face the future with confidence and excitement! It’s hard to be a teenager. You’re expected to act like an adult, but you’re still at the mercy of parents and teachers who treat you like a child. You feel pressured to live up to the label that others have given you, when in your heart you know that’s not really who you are. So many other things make your teen years painful–falling in love and not being loved back, feeling you’re not good enough, being awkward when what you really want is to be the coolest kid in the room….

Discover the Path to Emotional Freedom and Resilience Are you ready to embark on a journey of healing and self-discovery? This empowering guide offers the tools and insights you need to confront emotional pain, build resilience, and reclaim your life with renewed purpose. In this transformative book, you’ll learn how to navigate the complex emotions that come with life's challenges. Whether you're healing from past trauma, dealing with loss, or simply seeking to grow emotionally, this book will help you unlock your inner strength and move forward with confidence. Key Insights Include: ...

Life presents us all with challenges. Most of us at some point will be struck by major traumas such as the sudden death of a loved one, a debilitating disease, or a natural disaster. What differentiates us is how we respond.

It may seem as though your sadness and loss will never be fully expressed when your parent passes away. You may go through one of the most challenging phases of your life whilst in your bereavement and grief. But despite your sorrow, there is light at the end of the tunnel. This grief recovery book is a must for anyone who has lost a mother or father. So anyone who has lost a parent, a career, or even a marriage, a home, a pregnancy, or a nest fund can benefit from this book's guidance and lightening of the path to peace and a more positive outlook.