Building Emotional

Chit Chat 2.0 is the ultimate communication guide for teenage kids, empowering them to navigate the complex world of relationships, social media, and self-expression with confidence, clarity, and impact. In today's digitally driven society, effective communication is more crucial than ever, and this comprehensive guide provides kids with the essential skills, strategies, and insights to succeed in all areas of life. As a parent, educator, or caregiver, you want the best for your child, and that includes equipping them with the communication skills necessary to thrive in an increasingly ...

Are you battling negative self-talk, harsh self-criticism, or body discomfort? You're not alone. Many people struggle with these challenges, making self-love seem unreachable. But it doesn't have to be this way. Self-love is essential for building healthy self-esteem and confidence. Now you can create a personalized plan of self-love activities, where you can discover your true self, balance your emotions, and achieve inner peace. Introducing a life-changing toolkit for women seeking unconditional self-love.

Discover the Secret to Seamless Motherhood Success with Simple Rituals – Even if Life Feels Chaotic Right Now!! Are you feeling overwhelmed by the constant demands of motherhood, juggling multiple roles, and craving deeper connections with your children and partner? Do you struggle to establish consistent routines that enhance your productivity and personal growth? Have you ever wondered how to integrate mindfulness into your busy parenting life without feeling stressed or inadequate? If these questions resonate with you, you are not alone. Many mothers face similar challenges, but there ...

Discover the wisdom and insights you need to create lasting and meaningful connections with your child in Building Strong Bonds. This comprehensive guide is designed to support mothers in nurturing secure, loving relationships from infancy through adulthood. Start your journey with an exploration of attachment theory, uncovering the fundamentals and the profound impact a secure bond can have on your child's development. Dive deep into the emotional foundations essential for a healthy relationship, including how to be emotionally available and foster emotional intelligence. Learn the nuances...

Let’s Get Civil – Expanded Leadership Guide (2025) A practical playbook for building trust, clarity, and accountability at work. Are workplace culture issues eroding your team’s trust, morale, or momentum? Are you tired of surface-level leadership advice that ignores the real power dynamics at play? Let’s Get Civil isn’t just a leadership book—it’s a culture repair toolkit for managers, HR leaders, DEI practitioners, executive coaches, and team facilitators who are ready to move beyond "nice" and into clarity-centered, trust-driven leadership. Inside, Dr. Martina Carroll-...

Many of us are crazy about money. We spend too much of it and save too little. We hoard it, and we sink into debt over it. We lavish it and are stingy with it. We lie about it and fight over it. We think about it all the time, and we avoid thinking about it at all. What makes us act this way? Crazy About Money helps you identify the unconscious emotions and beliefs that typically develop in childhood and drive your money decisions as an adult. It also shows you how to change misguided attitudes that lead so many people into money trouble.

Racial Emotion at Work is an invitation to understand our own emotions and associated behaviors around race—and much more. With this surprising and timely book, Tristin K. Green takes us beyond diversity trainings and other individualized solutions to discrimination and inequality in employment, calling for sweeping changes in how the law and work organizations treat and shape racial emotions.

Discover the secret to aging gracefully and regaining your vitality in just a few minutes a day, without leaving the comfort of your own home! Are you seeking a safe, gentle, and effective exercise form tailored for seniors? "Gentle Wall Pilates for Seniors: Building Strength and Flexibility for a Healthier Aging Process" is your go-to guide for embracing exercise in your senior years. Discover over 25 senior-specific exercises that enhance strength, flexibility, and balance, all while being low-impact and safe.

Do you feel lost at the crossroads of big decisions, battling self-doubt, peer pressure, or bullying? Are you ready to build lasting friendships, develop emotional resilience, and take control of your life? You’re not alone. Many teens face these challenges, but this guide will equip you with the tools to overcome them and confidently transition into adulthood.

Anger is, without a doubt, one of the most difficult emotions to talk about. In many of our cultures, anger is viewed with fear and suspicion due to the ways in which it manifests. And even in our own personal lives, angry reactions and ineffective ways of dealing with conflicts usually result in discord and resentment. It is, therefore, very essential that we gain a clear understanding of anger and the influence it has on our lives.

Discover the Path to Emotional Freedom and Resilience Are you ready to embark on a journey of healing and self-discovery? This empowering guide offers the tools and insights you need to confront emotional pain, build resilience, and reclaim your life with renewed purpose. In this transformative book, you’ll learn how to navigate the complex emotions that come with life's challenges. Whether you're healing from past trauma, dealing with loss, or simply seeking to grow emotionally, this book will help you unlock your inner strength and move forward with confidence. Key Insights Include: ...

Are you tired of feeling insecure in your relationships? Are you ready to embrace personal growth and build healthier, more secure connections? Imagine a future where you feel confident and secure in your relationships: "Anxious Attachment – Healing Workbook" is your comprehensive guide to transforming insecurity into love, building confidence and fostering secure relationships. This workbook is thoughtfully designed to lead you through emotional healing, self-care practices and personal development. What you will discover in this book: • Understanding the Roots of Anxious Attachment: ...

We are not defined by our losses, we are defined by how we rose back up despite our losses. Each time we bounce back, each time we become tougher to kill. Turn your setbacks into legendary comebacks. In Comeback Kid, you will learn the differences between short term thinking versus long term thinking, the main trait all creative people have in common, dangers of glorifying someone, unlocking inspiration at will, and much more.

Embark on a transformative journey with Navigating New Beginnings, your essential companion for embracing life's pivotal transitions. Whether you're relocating to a bustling city across the globe, shifting careers, or seeking personal growth, this comprehensive guide offers the support and insights you need to thrive in new environments. Begin by gaining a deep understanding of the emotional landscape that accompanies change. Explore the psychological impacts of moving and learn to identify the often-overlooked stresses and loneliness that may arise. Delve into the science behind these ...

The Great Gummi Worm Adventure - A What Shall We Do Today? Story Perfect for ages 6-9 Chapter book for early readers Educational adventure story Join Imani, Tommy, and Maya on their sweetest adventure yet in this magical chapter book that teaches kindness, safety, and self-acceptance! When the three best friends discover a jar of mysterious glowing gummi worms, they're transported to the enchanting world of Gummi Grove—where sharing is magic, safety saves the day, and being yourself is the greatest superpower of all. 🌟 What makes this story special: • 10 engaging chapters perfect for...

Do you wonder why certain patterns keep repeating, hindering your journey toward your ideal self? Are you aspiring for strong character and self-actualization yet struggling to articulate and manifest these goals? Shadow Work Essentials is your beacon of hope and transformation. This expertly crafted guide offers a succinct, powerful solution, providing the keys to unlocking your inner world through cognitive reframing and intuitive practices.

What Shall We Do Today? - The Great Freedom Adventure A Magical Chapter Book That Teaches Children About Freedom, Friendship, and Finding Joy in Life's Simple Moments When all the clocks in the neighborhood mysteriously stop ticking, seven-year-old Imani and her best friends Tommy and Maya discover a magical box that transports them to the Land of Endless Celebration. But this isn't just any ordinary adventure – it's a heartwarming journey that teaches children valuable life lessons about freedom, mindfulness, and the importance of slowing down in our fast-paced world. Perfect for Early ...

EMPOWER YOUR PARENTING JOURNEY WITH AFFIRMATIONS AND REFLECTION Are you looking for a way to stay grounded, inspired, and connected as a parent? Do you wish for a tool to guide you through the joys and challenges of raising children with positivity and intention? If you’ve ever felt the weight of parenting or wished for a way to nurture yourself while shaping your family’s future, this will become your perfect companion. This isn’t just a book; it’s a sanctuary of wisdom tailored for parents like you. It combines the transformative power of affirmations with practical journaling to ...

In a world that often feels overwhelming, this audiobook serves as a guiding light and a source of encouragement for Black boys, helping them see the greatness they hold within. "Affirmations for Black Boys" is crafted with heartfelt affirmations that speak to the unique journey, beauty, and power each boy possesses, instilling confidence, resilience, and a deep sense of self-worth.

Practical, spiritual, and above all soundly financial, The Courage to Be Rich addresses the rites of passage we all must face - marriage, divorce, death; spending (and overspending) on life's necessities and luxuries; taking control of our financial tomorrows today. Orman shows us how to find the clarity, conviction, and courage to meet the obstacles and opportunities of a lifetime.