Build Fitness
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Carnivore Code
- The Ultimate Guide to Carnivore Diet, the Ideal Way to Restore Our Ancestral Diet That Burns Fat and Builds Muscle
- De: Fox Wild
- Narrado por: Derik Hendrickson
- Duración: 5 h y 39 m
- Versión completa
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General1.5 out of 5 stars 2
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Narración:1 out of 5 stars 2
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Historia1 out of 5 stars 2
For millions of years, our ancestors followed all-meat diets, taking advantage of the dense, nutrient-filled protein sources as they fought to survive. Those proteins allowed human brains to evolve in earnest, while their digestive systems broke down the most essential nutrients and vitamins animal products provide. To survive ancient perils they needed to be quick on their feet, energized, and alert. In fact, our entire digestive system evolved for the consumption of animal products, and it's only recently in history that plant-only diets have become viable.
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1 out of 5 stars
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terrible book
- De jacques atlas en 06-19-21
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Carnivore Code
- The Ultimate Guide to Carnivore Diet, the Ideal Way to Restore Our Ancestral Diet That Burns Fat and Builds Muscle
- Narrado por: Derik Hendrickson
- Duración: 5 h y 39 m
- Fecha de lanzamiento: 05-12-21
- Idioma: Inglés
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For millions of years, our ancestors followed all-meat diets, taking advantage of the dense, nutrient-filled protein sources as they fought to survive. Those proteins allowed human brains to evolve in earnest....
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