Build Fitness

Lista de productos
    • Build a Resilient Body
    • De: Jim White
    • Narrado por: Virtual Voice
    • Duración: 34 m
    • Fecha de lanzamiento: 12-07-23
    • Idioma: Inglés
    • sin calificaciones
    • Rugged fitness is a framework that you can implement immediately to become the most resilient physical body you can be. How will you look if you ...

    Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

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    • Guided Home Exercise Routines to Improve Core Strength, Build Balance, & Increase Energy
    • De: Iann Eckhardt
    • Narrado por: Ted Ryan
    • Duración: 3 h y 11 m
    • Fecha de lanzamiento: 10-08-21
    • Idioma: Inglés
    • 5 out of 5 stars 48 calificaciones
    • If it doesn’t challenge you, it doesn’t change you! A recent CDC study found that less than one in four people get enough exercise. This is a very significant stat as physical exercise is hugely important in maintaining both physical and mental well-being....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • 10 Simple Hacks to Boost Fitness, Tame Stress, and Build a Healthier Version of You!
    • De: Bryan Holyfield
    • Narrado por: Virtual Voice
    • Duración: 4 h y 39 m
    • Fecha de lanzamiento: 09-12-24
    • Idioma: Inglés
    • sin calificaciones
    • YOU ARE THE ONLY PERSON WHO CAN MAKE YOU HEALTHY, FIT & HAPPY Thriving physically, mentally and emotionally in a society filled with comparison, ...

    Precio regular: $14.99 o 1 crédito

    Sale price: $14.99 o 1 crédito

    • Life Lessons to Strengthen Your Character, Build Mental Toughness, Mindset, Self Discipline & a Healthy Body
    • De: Thomas Swain, Tommy Swindali
    • Narrado por: Craig W Van Sickle
    • Duración: 1 h y 34 m
    • Fecha de lanzamiento: 10-05-21
    • Idioma: Inglés
    • 5 out of 5 stars 14 calificaciones
    • The Spartans will be forever known as strong warriors, with a simple philosophy of life. Their heroic legacies live on through films and stories. But modern society has fallen far from them. We are now infected with worriers, wimps, and whiners....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • The Quick Guide to Turning Your Body into a Fat Burning Machine
    • De: Clark Moraign
    • Narrado por: Trevor Clinger
    • Duración: 43 m
    • Fecha de lanzamiento: 10-19-15
    • Idioma: Inglés
    • 5 out of 5 stars 5 calificaciones
    • This book contains proven steps and strategies on how to burn fat and build lean muscle through basic exercise training....

    Precio regular: $3.95 o 1 crédito

    Sale price: $3.95 o 1 crédito

    • Workout Motivation: Build Habits for Self-Motivation and Sustainable Lifetime Fitness
    • De: Milo Kemp
    • Narrado por: Alistair Sealy
    • Duración: 3 h y 9 m
    • Fecha de lanzamiento: 11-12-21
    • Idioma: Inglés
    • sin calificaciones
    • It always seems to happen: You start out at the gym full of enthusiasm excited to start this journey towards a body that you will be proud of, one your other half will love too. You go a few times a week - you have seen some quick progress and are starting to feel good....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

  • Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • Build Strength, Improve Balance, Lose Weight, Increase Cognitive Function, Flexibility, Health and Mood (Own Your Mind and Body Health)
    • De: Alison Blaire
    • Narrado por: Steve Schaeffer
    • Duración: 4 h y 10 m
    • Fecha de lanzamiento: 10-21-24
    • Idioma: Inglés
    • 5 out of 5 stars 26 calificaciones
    • Boost your strength, balance, and mood in just 5 minutes a day! Yes, even in your senior years! You’ve earned your years, and with them comes wisdom. But, hey, wisdom shouldn't be the only thing increasing, right? What about energy? Stamina? Or the sheer joy of feeling young again?

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

  • Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Health and Fitness, Book 3
    • De: Epic Rios
    • Narrado por: Christopher Goode
    • Duración: 1 h y 6 m
    • Fecha de lanzamiento: 09-20-17
    • Idioma: Inglés
    • 3 out of 5 stars 2 calificaciones
    • Do you want to look fit, strong and athletic like a greek god? Then this is the book for you! This book teaches you how to develop an amazing looking body like the ancient Greek gods....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

  • Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • Build Flexibility, Prevent Pain, & Enhance Daily Performance
    • De: T. Mittleider
    • Narrado por: Valerie Gilbert
    • Duración: 4 h y 6 m
    • Fecha de lanzamiento: 01-24-25
    • Idioma: Inglés
    • 5 out of 5 stars 19 calificaciones
    • Do you wake up stiff and sore, fearing that aging will worsen? Does chronic pain keep you from feeling your best? Are you looking for simple, enjoyable exercises that improve your physical well-being?

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Your 7-Day Roadmap to Relieve Stress, Boost Energy, and Build Healthy Habit: Discover Natural Solutions That Pharmaceutical Companies Don’t Want You to Know
    • De: Grace Evans
    • Narrado por: Grace Evans
    • Duración: 3 h y 21 m
    • Fecha de lanzamiento: 01-22-25
    • Idioma: Inglés
    • 5 out of 5 stars 18 calificaciones
    • The Holistic Guide to Wellness in 7 Days offers a simple, step-by-step approach to enhance your physical, mental, and emotional health. Each day introduces small actions that lead to profound changes, helping you regain energy, serenity, and mindfulness.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Build a Healthy Relationship with Food, Eating Healthy and Rediscovering New Emotions
    • De: Victoria Lopez
    • Narrado por: Sam Logsdon, Cassandra Arnold
    • Duración: 3 h y 19 m
    • Fecha de lanzamiento: 12-31-19
    • Idioma: Inglés
    • 4 out of 5 stars 2 calificaciones
    • Emotional eating can be a serious health risk for those who are unable to control the urges that lead them straight to the refrigerator whenever they feel low or are challenged by negative feelings. The impact on weight gain and subsequent mental problems cannot be overstated....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Intelligent Training to Build the Ultimate Body
    • De: Jeff Cavaliere
    • Duración: 4 h
    • Fecha de lanzamiento: 12-02-25
    • Idioma: Inglés
    • sin calificaciones
    • The new bible of bodybuilding from the sought-after trainer behind YouTube's number one fitness channel, featuring his signature science-based approach to functional training....

    Precio regular: $13.50 o 1 crédito

    Sale price: $13.50 o 1 crédito

    • Lose Weight, Burn Fat & Build Muscle Fast with Ketosis & the Ketogenic Diet - a Guide to Keto Weight Loss, Recipes, Intermittent Fasting & Motivation for Men & Women
    • De: Magnus Evans
    • Narrado por: Joe Wosik
    • Duración: 6 h y 2 m
    • Fecha de lanzamiento: 02-28-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 27 calificaciones
    • The truth is, burning fat and building muscle isn’t easy. And it’s important to remember that this is not your fault! But your body will NOT transform itself...you have to take action. And that’s how the Keto Diet Bible will empower you....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Proven Workout Hacks and Diet Tricks to Burn Fat and Build Muscle in Half the Time
    • De: Raza Imam
    • Narrado por: C.J. McAllister
    • Duración: 3 h y 35 m
    • Fecha de lanzamiento: 06-20-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 18 calificaciones
    • This is the step-by-step manual I created for busy guys that want to burn fat, build muscle, get stronger, and increase their athleticism and power....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Shortcut to Build Muscle, Lose Fat and Easy Weight Loss
    • De: Brian Adams
    • Narrado por: Alexander R Adams
    • Duración: 2 h y 43 m
    • Fecha de lanzamiento: 01-12-17
    • Idioma: Inglés
    • 4 out of 5 stars 2 calificaciones
    • Are you tired of diets? Have you tried eating a big breakfast or many small meals each day? Are you still not meeting your weight-loss goals....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • 100+ Exercises to Torch Fat & Build Muscle
    • De: Patrick Gordon
    • Narrado por: Kevin Theis
    • Duración: 2 h y 12 m
    • Fecha de lanzamiento: 03-09-18
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • This audiobook gives you all the tools you need to start a simple but comprehensive fitness program without having to leave your home....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

  • Precio regular: $3.95 o 1 crédito

    Sale price: $3.95 o 1 crédito

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