Brain Strategies
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The Gut-Brain Solution
- Unlocking Holistic Mental Wellness Through Gut-Health, Nutititoinal Psychiatry, and Emotional Wellbeing Strategies for Optimal Mental Health
- De: Mind Harmony Books
- Narrado por: Katelyn Albright
- Duración: 3 h
- Versión completa
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Historia
Introducing "The Gut-Brain Solution," a comprehensive guide exploring the fascinating confluence of gut health and mental wellness. Based on extensive research, this book provides actionable strategies for reducing stress, anxiety, and other mental health issues through dietary changes.
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The Gut-Brain Solution
- Unlocking Holistic Mental Wellness Through Gut-Health, Nutititoinal Psychiatry, and Emotional Wellbeing Strategies for Optimal Mental Health
- Narrado por: Katelyn Albright
- Duración: 3 h
- Fecha de lanzamiento: 01-13-25
- Idioma: Inglés
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Introducing "The Gut-Brain Solution," a comprehensive guide exploring the fascinating confluence of gut health and mental wellness. Based on extensive research, this book provides actionable strategies for reducing stress, anxiety, and other mental health issues through dietary changes.
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ADHD Holistic
- Uncovering the Real Causes and Evidence-Based Natural Strategies for Kids and Adults
- De: Case Adams Naturopath
- Narrado por: Virtual Voice
- Duración: 8 h y 4 m
- Versión completa
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Have you or a loved one been diagnosed with ADHD? Do you know what caused it? Did you know there are dozens of scientifically proven treatments for ADD and ADHD outside of drugs? If you want answers to these questions, this book is for you. There has been an alarming rise in ADHD diagnoses among children and teens, and ADHD among adults – in both women and men – in recent years. The ADHD disorder has practically become an epidemic, affecting more and more families each year. In "ADHD Holistic," the author sheds light on the underlying causes, and offers evidence-based strategies to help...
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ADHD Holistic
- Uncovering the Real Causes and Evidence-Based Natural Strategies for Kids and Adults
- Narrado por: Virtual Voice
- Duración: 8 h y 4 m
- Fecha de lanzamiento: 02-21-24
- Idioma: Inglés
- Have you or a loved one been diagnosed with ADHD? Do you know what caused it? Did you know there are dozens of scientifically proven treatments for...
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Menopausal Brain Fog Memory
- Strategies to Help Women Think Straight and Cope Better in the Workplace During Menopause
- De: Stirling De Cruz-Coleridge
- Narrado por: Sangita Chauhan
- Duración: 56 m
- Versión completa
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You know how you used to think so sharply and remember so clearly? You find yourself asking, "What is wrong with me today?" It can feel so frustrating. Menopause is a natural life process and most people know this but how much do they really understand? What most people do not know, however, is the effects of menopause on women.
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Menopausal Brain Fog Memory
- Strategies to Help Women Think Straight and Cope Better in the Workplace During Menopause
- Narrado por: Sangita Chauhan
- Duración: 56 m
- Fecha de lanzamiento: 04-24-17
- Idioma: Inglés
- You know how you used to think so sharply and remember so clearly? You find yourself asking, "What is wrong with me today?" It can feel so frustrating....
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Cognitive Behavioral Therapy
- How to Retrain Your Brain. The Best Strategies for Managing Anger, Anxiety, Depression, Worry and Panic
- De: David Martin
- Narrado por: DMS
- Duración: 4 h y 14 m
- Versión completa
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Cognitive behavioral therapy, or CBT, is a temporary therapy method that can aid individuals discover new means to act by altering their thought patterns. Using CBT can aid people minimize stress, handle complex partnerships, take care of grief, and also encounter various other common life difficulties.
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Cognitive Behavioral Therapy
- How to Retrain Your Brain. The Best Strategies for Managing Anger, Anxiety, Depression, Worry and Panic
- Narrado por: DMS
- Duración: 4 h y 14 m
- Fecha de lanzamiento: 12-24-19
- Idioma: Inglés
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Cognitive behavioral therapy, or CBT, is a temporary therapy method that can aid individuals discover new means to act by altering their thought patterns....
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Weight Loss Motivation for Men and Women, Volume 1
- Motivational Hacks & Strategies to Trick Your Brain and Lose Weight Fast
- De: Kira Novac
- Narrado por: Wendell Wadsworth
- Duración: 1 h y 34 m
- Versión completa
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When one decides to go on a weight loss plan, for any reasons and encompassing any activities, it is not very difficult for one to start. You can find tons of articles on the internet explaining how to start out on a weight loss plan, how to make a proper schedule, what things to do and what to avoid etc. But a topic that is rarely addressed anywhere is how to stick to a weight loss plan, and more importantly, what to do when you find yourself getting side-tracked, losing your motivation, and getting back to where you were before.
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Fat is no ugly
- De Joyce K en 07-19-18
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Weight Loss Motivation for Men and Women, Volume 1
- Motivational Hacks & Strategies to Trick Your Brain and Lose Weight Fast
- Narrado por: Wendell Wadsworth
- Duración: 1 h y 34 m
- Fecha de lanzamiento: 11-24-15
- Idioma: Inglés
- When one decides to go on a weight loss plan, for any reasons and encompassing any activities, it is not very difficult for one to start....
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Cognitive Behavioral Therapy (CBT)
- Learn Strategies to Retrain Your Brain and Overcome Anxiety, Depression, Panic, Anger and Intrusive Thoughts
- De: Markus S. Wagner
- Narrado por: Austin R. Stoler
- Duración: 3 h y 18 m
- Versión completa
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Cognitive behavioral therapy is the go-to solution for mental health issues for a reason: It works. In fact, studies have shown that it's just as effective as medication, of course without the unknown negative consequences of the medication! And if you still insist on using medication as part of your stress, anxiety and depression treatment, know that the effectiveness of the combo goes up from 50-75 percent to 75-90 percent!
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ok
- De Kirstan en 07-13-20
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Cognitive Behavioral Therapy (CBT)
- Learn Strategies to Retrain Your Brain and Overcome Anxiety, Depression, Panic, Anger and Intrusive Thoughts
- Narrado por: Austin R. Stoler
- Duración: 3 h y 18 m
- Fecha de lanzamiento: 04-06-20
- Idioma: Inglés
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Cognitive behavioral therapy is the go-to solution for mental health issues for a reason: It works. In fact, studies have shown that it's just as effective as medication, of course without the unknown negative consequences of the medication....
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Learn: Memory Techniques - How to Learn Faster and Think More Clearly
- De: Steven West
- Narrado por: Pourya Rahbar
- Duración: 40 m
- Versión completa
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Are you frustrated and annoyed because you are not getting ahead in your career or business? The first step of self-development is taking care of and improving your number-one asset, which is your brain. We get paid for what we know and the value that knowledge delivers to the marketplace. Therefore being able to absorb, retain, and access information are vital skills in today's competitive environment. This book is perfect for someone starting the journey of improving their memory and thinking skills.
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Pointless
- De Kelly en 11-02-17
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Learn: Memory Techniques - How to Learn Faster and Think More Clearly
- Narrado por: Pourya Rahbar
- Duración: 40 m
- Fecha de lanzamiento: 10-05-17
- Idioma: Inglés
- The first step of self-development is taking care of and improving your number-one asset - which is your brain....
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Memory Improvement Guidebook
- 5 Science-Based Strategies That Will Change Your Brain, Dramatically Improve Memory, Raise Intelligence, and Unlock the Potential of Your Mind
- De: Emerson Hooper
- Narrado por: David Michael Von Neupert
- Duración: 3 h
- Versión completa
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Introducing The Memory Improvement Guidebook with five memory-improving techniques by Emerson Hooper. Whether you are a college student and want to learn how to memorize anything or you have trouble remembering names, dates, or your PIN number, this memory-improving audiobook is here to help you understand the ins and outs of improving your memory.
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Memory Improvement Guidebook
- 5 Science-Based Strategies That Will Change Your Brain, Dramatically Improve Memory, Raise Intelligence, and Unlock the Potential of Your Mind
- Narrado por: David Michael Von Neupert
- Duración: 3 h
- Fecha de lanzamiento: 03-31-21
- Idioma: Inglés
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Whether you are a college student and want to learn how to memorize anything or you have trouble remembering names, dates, or your PIN number, this memory-improving audiobook is here to help you understand the ins and outs of improving your memory....
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Accelerated Learning, Photographic Memory, Speed Reading, Brain Training: 4 Books in One
- The Best Strategies to Learn and Read Faster, Increase Memory, Retention and Comprehension Skills
- De: Gregory Edwards
- Narrado por: Peter Prova, Austin Stoler, Miriam Webster, y otros
- Duración: 14 h y 57 m
- Versión completa
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Brain Training: This book elaborates the importance of training one’s mind to achieve all the objectives. Speed Reading: Here you will find effective steps to follow in order to enhance your reading pace ensuring maximum retention of information. Photographic Memory: This book is all about human memory and provides guidance as to how to control and better your memory. Accelerated Learning: The focus of this book to enhance learning capacity of. By following the guidelines described herein, you may be able to boost your learning skills.
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Another Fake
- De Anonymous User en 10-02-19
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Accelerated Learning, Photographic Memory, Speed Reading, Brain Training: 4 Books in One
- The Best Strategies to Learn and Read Faster, Increase Memory, Retention and Comprehension Skills
- Narrado por: Peter Prova, Austin Stoler, Miriam Webster, Nicholas Sanders
- Duración: 14 h y 57 m
- Fecha de lanzamiento: 09-14-19
- Idioma: Inglés
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Have you been looking for something to accelerate your learning pace while also make your memory photographic and boost your reading speed? If so, then you have landed at the perfect place! Listen to these four fantastic audiobooks....
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Master Learning Styles
- Unleash Your Excellence, Amplify Skills, Powerup Learning Potential and Elevate Your Career
- De: Dr Arundhati Hoskeri
- Narrado por: Virtual Voice
- Duración: 2 h y 33 m
- Versión completa
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Have you ever said any of the following, "Numbers and mathematics just aren't my forte," or "I've never been able to spell correctly or “I can never remember the names of bones and muscles.” Or “I can remember faces but not the names.” Relax; you are not the only one; there are many like you. The refrain of self-doubt echoes across schoolyards, boardrooms, and social gatherings as individuals struggle with challenges that could have been reduced through early guidance and understanding of their unique learning styles. Such declarations, whether regarding academic subjects, physical ...
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Master Learning Styles
- Unleash Your Excellence, Amplify Skills, Powerup Learning Potential and Elevate Your Career
- Narrado por: Virtual Voice
- Duración: 2 h y 33 m
- Fecha de lanzamiento: 04-18-25
- Idioma: Inglés
- Have you ever said any of the following, "Numbers and mathematics just aren't my forte," or "I've never been able to spell correctly or “I can ...
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Focus and Energy Made Easy
- Natural Strategies for All-Day Performance Without Crashes
- De: Phil Charles
- Narrado por: Virtual Voice
- Duración: 3 h y 11 m
- Versión completa
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Unlock Your Full Potential with Energy and Focus That Lasts All Day Are you a career-driven professional exhausted by energy crashes and mental fog? Do you feel trapped by burnout or long for a way to stay sharp, productive, and balanced in your demanding life? Imagine transforming your focus and energy in just 21 days—not with quick fixes or synthetic solutions, but with a natural, sustainable approach rooted in science and harmony with your body. Focus and Energy Made Easy is more than just a guide; it’s your personalized roadmap to mastering energy management and cognitive ...
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Focus and Energy Made Easy
- Natural Strategies for All-Day Performance Without Crashes
- Narrado por: Virtual Voice
- Duración: 3 h y 11 m
- Fecha de lanzamiento: 04-28-25
- Idioma: Inglés
- Unlock Your Full Potential with Energy and Focus That Lasts All Day Are you a career-driven professional exhausted by energy crashes and mental fog...
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Keep Your Brain and Memory Young
- Basic Mental and Physical Strategies to Freshen Up Your Memory and Keep You Sharp and Focused at Any Age
- De: Laon De'Castreaux
- Narrado por: Steve King
- Duración: 2 h y 58 m
- Versión completa
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Your memories may just end up short-term...unless you know how to train your brain. Memory brain care is vitally important for all and with the right training and some easy brain exercises for adults, you can keep your memories, keep your brain healthy and young and make new, long-lasting ones - something research has shown to help anyone, no matter your age. From facts and faces to simple tasks and birthdays, boosting your memory ability is one of the first steps to improving your cognitive function.
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Keep Your Brain and Memory Young
- Basic Mental and Physical Strategies to Freshen Up Your Memory and Keep You Sharp and Focused at Any Age
- Narrado por: Steve King
- Duración: 2 h y 58 m
- Fecha de lanzamiento: 01-24-22
- Idioma: Inglés
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Your memories may just end up short-term...unless you know how to train your brain. Memory brain care is vitally important for all and with the right training and some easy brain exercises for adults, you can keep your memories....
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Anxiety and Depression Therapy
- Learn How to Overcome Anxiety, Panic Attacks, Fear and Depression. CBT Explained with Strategies. Neuroscience Guide to Improve Yourself and Social Skills.
- De: Aaron Davis
- Narrado por: Damon Knox, Chris Reilly
- Duración: 10 h y 49 m
- Versión completa
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Anxiety and depression therapy bundle. Are you seeking for a scientific answer for breaking free from your depression and anxiety? Perhaps you are suffering from social anxiety or panic attacks once and for all. Then this audiobook got you covered! This audiobook bundle Anxiety and Depression Therapy. CBT explained with strategies. Neuroscience guide to improve yourself and social skills will help you transform the route of your thoughts, enhancing each aspect of your personal and emotional aspects of life.
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Anxiety and Depression Therapy
- Learn How to Overcome Anxiety, Panic Attacks, Fear and Depression. CBT Explained with Strategies. Neuroscience Guide to Improve Yourself and Social Skills.
- Narrado por: Damon Knox, Chris Reilly
- Duración: 10 h y 49 m
- Fecha de lanzamiento: 05-07-21
- Idioma: Inglés
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Anxiety and depression therapy bundle. Are you seeking for a scientific answer for breaking free from your depression and anxiety? Perhaps you are suffering from social anxiety or panic attacks once and for all. Then this audiobook got you covered! Listen to find out more....
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Aging Gracefully
- Strategies for a Healthy, Fulfilling Life
- De: Caduceus Press
- Narrado por: Virtual Voice
- Duración: 55 m
- Versión completa
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Embark on a transformative journey with Aging Gracefully: Strategies for a Healthy, Fulfilling Life, a concise guide that demystifies the aging process and arms you with the knowledge to thrive as you grow older. This book bridges the gap between scientific research and practical application, presenting evidence-based strategies to enhance your physical, cognitive, and emotional well-being. Whether you're navigating your own aging journey or supporting loved ones through theirs, this book offers invaluable insights into embracing aging with vitality and joy. Discover the keys to a ...
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Aging Gracefully
- Strategies for a Healthy, Fulfilling Life
- Narrado por: Virtual Voice
- Duración: 55 m
- Fecha de lanzamiento: 04-18-24
- Idioma: Inglés
- Embark on a transformative journey with Aging Gracefully: Strategies for a Healthy, Fulfilling Life, a concise guide that demystifies the aging ...
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