Los mejores audiolibros

Are you tired of chasing fleeting moments of happiness only to find them slipping away? Do stress and negativity often overshadow the joy you deserve in life? What if science could help you unlock the secrets to lasting fulfillment, starting today? Happiness is more than a feeling—it’s a skill you can develop, a mindset you can cultivate, and a science you can master. In The Science of Happiness, discover the proven strategies that will transform your life. Backed by groundbreaking research, ancient wisdom, and practical exercises, this book is your ultimate guide to achieving genuine, ...

Are you looking to improve your memory and boost your brain power? Look no further than Memory Improvement: How to Boost Your Brain Power and Remember More. In this comprehensive guide, you'll discover simple and effective techniques to sharpen your memory and enhance your cognitive abilities. Whether you're an adult looking to improve your memory or a senior seeking to maintain brain health, this book is the perfect resource.

Dieses Hörbuch ist für den Pragmatiker, der seinen Wissenshorizont erweitern möchte, schnell und ungefährlich seine kognitiven Fähigkeiten steigern will um geistig so fit zu sein wie noch nie zuvor. Für den, der seinen Mitmenschen im Alltag immer mit einem "Funken" Intelligenz voraus sein möchte. Es ist für Einsteiger als auch Fortgeschrittene in diesem Bereich sehr empfehlenswert.

Un programma pratico e progressivo per migliorare la tua memoria. Grazie alle sette lezioni che compongono questo programma pratico, scoprirai sette metodi diversi per imparare a memorizzare parole, nomi, numeri e informazioni più complesse e recuperarle subito dalla tua memoria.

What we've discovered about our amazing minds in only the past 10 years is mind-blowing. Nerve-racking living may really wipeout brain cells and low self-regard contracts your brain up to 20 percent. Then your intelligence quotient, power to get happy and accomplish personal success goes right down the drain along with your brain power and positive thinking.

The brain is plastic! It’s not made from plastic; rather, it’s able to change and it does all the time. This is known as neuroplasticity. Understanding that the brain regenerates is essential if we are to harness its power, along with the mind. This audiobook isn’t just about the theory of how wonderful the brain and mind really are, it’s also a guidebook full of practical steps you can take to improve your memory drastically, even if you believe you have a poor memory right now.

Are you frustrated and annoyed because you are not getting ahead in your career or business? The first step of self-development is taking care of and improving your number-one asset, which is your brain. We get paid for what we know and the value that knowledge delivers to the marketplace. Therefore being able to absorb, retain, and access information are vital skills in today's competitive environment. This book is perfect for someone starting the journey of improving their memory and thinking skills.

The vagus nerve is one of the most important nerves in the body, controlling everything from your digestion to your mood. And yet, most people don't know how to use it or even what it does. This audiobook will help you understand how your vagus nerve works and what it does. It will also teach you how to stimulate your vagal tone through daily exercises that can lead to a happier life. This audiobook also includes information on other treatments such as medication and therapy, along with helpful advice on effective diet and lifestyle changes.

“Brain Storm” is the deeply personal and inspirational account of the survivor of a brain tumor – a tumor the size of an orange. Be encouraged as Edith shares how faith and family helped her through the diagnosis, treatment and recovery. Be prepared to laugh and cry as Edith shares her remarkable journey. Doctors and nurses were transformed through Edith’s supernatural experiences; you will be too! “Brain Storm” will teach you… • How faith grounds you when trauma comes to derail your dreams • How being rooted and grounded in faith will carry you through the crisis • How ...

The key to true prosperity? Remember to remember! Can you imagine how much more you would accomplish if you had a photographic memory? In Unlimited Memory, you'll learn how the world's best memory masters get themselves to concentrate at will, anytime they want. When you can easily focus and concentrate on the task at hand, and store and recall useful information, you can easily double your productivity and eliminate wasted time, stress and mistakes at work.

Driven by a desire for better solutions, Jessica embarked on years of study into the body-brain connection and the impact of trauma on health. Along the way, she discovered that many symptoms could be alleviated and even fixed through simple bodywork practices that tone the vagus nerve to better cope with the impact of past traumas and the stress of day-to-day living. Her online courses have helped thousands to a healthier, happier state of being.

When you have brain and mind problems, it will feel like your life has already ended. When you’re having difficulty regarding memory or mental alertness, lack of ability to focus and have uncontrollable thoughts, this will often lead to a very tough life. We all need a healthy mind to be socially adaptable and acceptable. We cannot function as normal social individuals once we have a sick mind. We cannot even take good care of ourselves if we don’t have proper thinking. This book will teach you brain stimulation methods and techniques to help stimulate your brain and make it perform better.

Rewire Your Anxious Brain shows you how you can rewire parts of the brain to feel more positive about your life, remain calm during stressful times, and improve your social relationships. This book puts you in hand the tools you need to make the journey to your dreams and every step will help you improve your life more and more!

Welcome to the ultimate guidebook for improving your brain health and avoiding cognitive impairment and cognitive decline! This guidebook is your key to discovering everything you need to know about your brain. You'll learn about its anatomy, functions, and structures responsible for higher faculties of the mind. You'll also uncover why memory is called the mother of all wisdom and the four changes the brain undergoes as we age.

An obsessive emphasis on the development of mechanical reading skills, like phonics, is often counterproductive, leading to many bored students. Based on a fresh interpretation of Edgar Dale's Cone of Experience model, The Ice Cream Cone of Learning leverages the concept of enrichment to show you how to take raw reading broccoli, and turn it into an endless supply of tasty literacy ice cream.

Are you struggling with fatigue, brain fog, or depression? Is there something wrong with your stomach or gut? It may be your vagus nerve malfunctioning! The vagus nerve is a large, branching nerve that begins in your brain and sends signals to your body’s major organs such as your heart, lungs, and digestive system. It’s responsible for your heart rate, digestion, reaction to stress, and many other things. That’s why, a lot can go wrong in your body if the vagus nerve doesn’t function perfectly.

The ability to remember things is one of the most valuable skills we possess as human beings. It allows us to learn from our experiences, make connections, and retain important information. However, as we age, our memory can start to decline, and it can become harder to recall information as quickly and easily as we once could. This audiobook is designed to help you improve your memory and develop better recall. We will cover a range of techniques and strategies that you can use to boost your memory, from mnemonics and visualization to physical exercise and mindfulness.

Renowned mindset expert and goal-getter Glenn Jenkins will help you discover your purpose, build good habits, stop overthinking, and find your path to excellence. Here is where you will find the tools to rewire your brain using proven yet simple solutions.

In this book, we will explore the superfoods scientifically proven to boost brain power, energize the body, and provide the best diet for a longer, healthier life. We will dive deep into how our body needs and uses these foods to function throughout the day, and what positive effects this will have on our overall quality of life.

In The Power of Showing Up, Daniel Siegel and Tina Payne Bryson share a powerful scientific framework that is bound to revolutionize the art of parenting. They provide the key ingredients that can help any parent raise a well-balanced and secure child who enjoys life and thrives in adversity. In The Power of Showing Up, Siegel and Bryson leverage their decades of experience in the area of child psychology to show parents that there is a better way. Perfection shouldn’t be the goal. Instead, parents should focus on establishing a secure attachment with their child.