Brain Power

Amy Bloch, accomplished psychiatrist, busy and fully in control of her professional and family life, was dealt what she thought was a devastating, insurmountable set-back when her daughter Emily was born with a severe brain malformation. Amy tried desperately to “fix” Emily and exhausted herself in her efforts to deal with the “problem” using her intellect, going at it brain-first, the way we tend to approach any challenge in our society. Emily, by default, lives completely heart-first: She simply doesn’t have the capabilities to approach life brain-first.

Trauma, anxiety, chronic illness, and mental stress plague countless individuals, hindering their well-being and quality of life. The root causes of these challenges lie within the intricate workings of our vagus nerve. It’s time to shed some light on how you can harness its power and say goodbye to mental stressors forever!Through a blend of scientific explanations and practical applications, The Polyvagal Theory equips listeners with a deep understanding of the foundations that shape our interactions with others, the way we perceive and respond to emotions, and how we regulate what we feel.

Penny isn’t just a hypnotist—she’s a master of the mind, skilled in reshaping thoughts and bending wills. When Joe, an arrogant skeptic, steps onto her stage, he’s convinced he’s untouchable. But Penny thrives on challenges, and soon, Joe’s life spirals into an erotic journey of submission, self-discovery, and transformation. Meanwhile, Nadia, Joe’s curious yet conflicted girlfriend, has her own questions—about hypnosis, about Penny, and about herself. Drawn to the hypnotist’s magnetic power, Nadia finds herself tangled in a web of desire, control, and her own untapped ...

"Know Your Brain to Unlock Success" offers practical and insightful guidance to understanding and optimizing the brain's systems for personal and professional growth. Using a relatable computer system analogy, the book simplifies the brain's complex functions, enabling readers to unlock their full potential. Unlike futuristic technologies such as Elon Musk's Neuralink, this book emphasizes the power of yogic practices—such as mindfulness, meditation, and spirituality—as natural, time-tested tools for overcoming challenges, alleviating ailments, achieving mental clarity, and attaining ...

Tired of battling digestive issues like IBS and SIBO without understanding the root causes? Frustrated with temporary relief from medications? Curious about your digestive system's impact on overall well-being? Discover how your gut microbiome, a complex community of microorganisms, affects your digestion and health. Imbalances lead to pain, bloating, and more, with far-reaching consequences throughout your body.

America was built by immigrants, yet there has long been strong political opposition to immigration. In recent years, the hostility toward immigration has reached a tipping point. While partisan fighting and confusion over basic policy dominate a broken conversation, we often overlook a fundamental American truth: immigration makes America great.

Transform your life in 30 days, even if you've never practiced gratitude, unveil the astonishing power of gratitude and achieve a happier, more fulfilling life! To those who crave inner peace but are burdened by the chaos of everyday life, your journey to a joyful existence begins here. Clogged with stresses, responsibilities, and disappointments, have you lost sight of the happiness that life can offer? Are you overwhelmed by negative emotions and thoughts?

Are you unknowingly blocking wealth and harmony in your life? Do you feel drained at home, despite trying everything to stay positive? What if a few simple shifts in your space could unlock peace, prosperity, and purpose—faster than you ever imagined? Your home is more than just a shelter—it’s your energetic powerhouse. The spaces you live and work in quietly influence your mental clarity, emotional balance, financial flow, and even the quality of your relationships. Yet most people spend years ignoring the subtle energy disruptions around them, leading to stress, conflicts, health ...

The vagus nerve is a large, branching nerve that begins in your brain and sends signals to your body’s major organs such as your heart, your lungs, and your digestive system. It’s responsible for your heart rate, your digestion, your reaction to stress, and many other things. That’s why a lot can go wrong in your body if the vagus nerve doesn’t function perfectly.

Mental models are the mind’s framework to help us make sense of the world, solve problems, and make informed decisions. They are built with your education, past experiences, and habits of thought you create over time. But did you know your mental models can go wrong? And even be harmful to your life? Harmful models come from biases or ill-formed beliefs, which can cause you to have low self-esteem, depression, and poor relationships.

Being a mother is one of the most challenging responsibilities out there, and no mother should feel bad about herself or her abilities to be a great mom. Our solution is training your brain to help it change its perspective in every aspect of life as a mother. This can be done with the help of positive affirmations against anxiety. You can change your perception of what is and what is not by listening to these affirmations as well as repeating them.

Unlock the full potential of your mind and transform your life with Brain Hacking for Success.

We cannot continue to educate our children for a world that no longer exists. A glance at any employment website shows a list of job titles unheard of 20 years ago. All of them require some form of lateral thinking as the focus has shifted from mechanical processes to creative solutions. We need to train our brains to break free of habitual, conditioned thought patterns. The puzzles in this book will gradually guide the listener to start seeing information as something to be processed rather than memorized.

Immergiti nel potente mondo dell'apprendimento esperienziale con questo programma guidato di Paul L. Green. Scopri un approccio unico all'apprendimento che coinvolge ogni aspetto del tuo essere - fisico, emotivo e psicologico. Questo metodo ti pone al centro dell'esperienza, permettendoti di assaporare ogni singolo momento del processo di apprendimento.

The trajectory of negative thinking is an endless loop. One negative thought takes over another, and before you know it, you are already reaping the loss of action driven by negativity. Our actions, decisions, perceptions, and outlook on life is dictated by thoughts. Count all of the times you found yourself in a pit of negative thoughts driving every decision in your life. It is a bad place to be in.

Here's the thing: You don't have to struggle with anxiety and depression. You don't have to stay awake at night worrying yourself to death. In this guide, you'll discover cognitive behavioral therapy (CBT), a powerful tool you can use to take control of your reactions to stressful situations, even if you've tried and failed to do so in the past.

Are you frustrated and annoyed because you are not getting ahead in your career or business? The first step of self-development is taking care of and improving your number-one asset, which is your brain. We get paid for what we know and the value that knowledge delivers to the marketplace. Therefore being able to absorb, retain, and access information are vital skills in today's competitive environment. This book is perfect for someone starting the journey of improving their memory and thinking skills.

“Quotist” means quote artist or writer. These are quotes about my random thoughts, analyses, confessions, practical knowledge, useful info you probably didn’t know, or interesting facts I have run into, occasionally. This is the 2nd book in the series. These are the first 10 quotes in this book. 101. I believe the root of wealth is from the Sun. Thanks to sunlight, we have been able to grow crops. I believe the most ancient and fundamental wealth is from the accumulation of harvests. 102. Basically, money is from another human. Then it may not be a perfect strategy to try to get a lot...

Un programma pratico e progressivo per migliorare la tua scrittura a mano. La scrittura a mano non è solo una forma di arte, ma soprattutto un modo per tenere allenato il cervello e migliorare le facoltà coinvolte in questa attività. Questo programma pratico ha proprio lo scopo di fare della scrittura a mano un mezzo per allenare il tuo cervello. Lo farai con un percorso composto da cinque passi. Cinque step operativi che ti aiuteranno ad allenare, a migliorare e perfezionare la tua scrittura a mano.